Coach Angel

@UCw9BX0Mvb7n_R0HId3Fv7Qg - 34.6K subscribers

Hi👋 I'm Coach Angel. Let's get you moving and feeling better. You’ll find low impact strength workouts, mobility routines, walking workouts, posture training, and simple health tips that help you stay consistent, protect your joints, and build strength you can feel in daily life. No intimidation. No nonsense. Just simple, effective exercise routines that work! You’re not doing this alone. Subscribe and let’s make feeling good feel easy. New videos every week!

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80s FEEL GOOD Indoor Walk Aerobic Exercise👋 Beginner & Knee Friendly 👋Step to the Beat

80s FEEL GOOD Indoor Walk Aerobic Exercise👋 Beginner & Knee Friendly 👋Step to the Beat Coach Angel

2.9K views - 1 week ago

Daily Standing Stretch for Stiff Joints | Gentle Mobility Routine for Pain Relief | Follow Along

Daily Standing Stretch for Stiff Joints | Gentle Mobility Routine for Pain Relief | Follow Along Coach Angel

450 views - 1 week ago

Low Impact Power WALK🔥Burn Fat & Improve Cardio Health, No Jumping Knee Friendly 1000 Steps - 8 Min

Low Impact Power WALK🔥Burn Fat & Improve Cardio Health, No Jumping Knee Friendly 1000 Steps - 8 Min Coach Angel

2.3K views - 4 weeks ago

10 minute Standing Abs | Aerobics + Abdominal muscle Training | Target your belly while standing

10 minute Standing Abs | Aerobics + Abdominal muscle Training | Target your belly while standing Coach Angel

661 views - 4 weeks ago

Resistance Band Workout for Legs, Glutes & Hips | Low Impact Joint-Friendly Beginner Routine

Resistance Band Workout for Legs, Glutes & Hips | Low Impact Joint-Friendly Beginner Routine Coach Angel

483 views - 4 weeks ago

Low Impact Full Body Dumbbell Workout | Strength & Bone Support at Home

Low Impact Full Body Dumbbell Workout | Strength & Bone Support at Home Coach Angel

986 views - 1 month ago

20 min Walking Workout ANYONE Can Do 👋 Beginner & Knee Friendly [ 70s 80s Music ]

20 min Walking Workout ANYONE Can Do 👋 Beginner & Knee Friendly [ 70s 80s Music ] Coach Angel

10.8K views - 3 months ago

6-Min Beginner Core Workout | No Sit-Ups, Low Impact, Effective 🎵90s R&B

6-Min Beginner Core Workout | No Sit-Ups, Low Impact, Effective 🎵90s R&B Coach Angel

614 views - 3 months ago

Gentle Lower Body Mobility & Stretch | Pain Relief for Hips, Knees & Lower Back

Gentle Lower Body Mobility & Stretch | Pain Relief for Hips, Knees & Lower Back Coach Angel

792 views - 3 months ago

Quick Walking Workout for Full Body Toning 🙌 Walk At Home for Fat Loss & Heart Health - 1000 Steps

Quick Walking Workout for Full Body Toning 🙌 Walk At Home for Fat Loss & Heart Health - 1000 Steps Coach Angel

4.2K views - 4 months ago

STANDING ABS WORKOUT for Core Strength & Belly Toning 🙌 Low Impact & Easy on Joints

STANDING ABS WORKOUT for Core Strength & Belly Toning 🙌 Low Impact & Easy on Joints Coach Angel

1.7K views - 4 months ago

Step to the Beat Walk at Home to Disco & 1970s Music 🎵 Beginner & Knee Friendly 🎵 1500 Steps

Step to the Beat Walk at Home to Disco & 1970s Music 🎵 Beginner & Knee Friendly 🎵 1500 Steps Coach Angel

7.8K views - 5 months ago

20-min MOTOWN Walk👍Knee-Friendly & Easy Pace👍Improve Heart Health & Feel Good

20-min MOTOWN Walk👍Knee-Friendly & Easy Pace👍Improve Heart Health & Feel Good Coach Angel

22.9K views - 6 months ago

Full Body Standing Stretch for Stiff Joints - Easy Mobility Routine for Pain Relief 🎶 RnB music

Full Body Standing Stretch for Stiff Joints - Easy Mobility Routine for Pain Relief 🎶 RnB music Coach Angel

1.3K views - 6 months ago

30 min Feel-Good Low Impact Walk to 70s & Disco 👏 Improve Circulation & Heart Health [beginner]

30 min Feel-Good Low Impact Walk to 70s & Disco 👏 Improve Circulation & Heart Health [beginner] Coach Angel

12.2K views - 7 months ago

Low Impact Cardio Abs 🎵 80s Soul 🎵 Burn Fat and Strengthen Your Core - All Standing!

Low Impact Cardio Abs 🎵 80s Soul 🎵 Burn Fat and Strengthen Your Core - All Standing! Coach Angel

4K views - 7 months ago

15 Minute 🔥Full Body Dumbbell Workout at Home Strength Training - Weight Training for Fat Loss

15 Minute 🔥Full Body Dumbbell Workout at Home Strength Training - Weight Training for Fat Loss Coach Angel

1.5K views - 7 months ago

RnB Walking Workout 💠Heart Health & Weight Loss, No Jumping Knee Friendly 💠 Simple Walk at Home

RnB Walking Workout 💠Heart Health & Weight Loss, No Jumping Knee Friendly 💠 Simple Walk at Home Coach Angel

8.9K views - 8 months ago

Standing Abs Exercises without weights 👍 No Repeats & Easy on Joints | Great for Beginners & Seniors

Standing Abs Exercises without weights 👍 No Repeats & Easy on Joints | Great for Beginners & Seniors Coach Angel

1.6K views - 8 months ago

Feel-Good Low Impact Walk to Old School Music 👏 Improve Circulation & Heart Health [simple steps]

Feel-Good Low Impact Walk to Old School Music 👏 Improve Circulation & Heart Health [simple steps] Coach Angel

18.5K views - 8 months ago

1950’s ROCK & Roll Workout, All Standing, Low Impact Cardio for Total Body Toning [Fast Pace]

1950’s ROCK & Roll Workout, All Standing, Low Impact Cardio for Total Body Toning [Fast Pace] Coach Angel

8.4K views - 9 months ago

Standing Abs You Can Do Anywhere 👏 Lose Belly Fat, Improve Posture, Core Stability & Hormone Health

Standing Abs You Can Do Anywhere 👏 Lose Belly Fat, Improve Posture, Core Stability & Hormone Health Coach Angel

2.1K views - 9 months ago

90s Hits Workout | 2000 steps workout | 18 minute walking workout

90s Hits Workout | 2000 steps workout | 18 minute walking workout Coach Angel

8K views - 9 months ago

10-Minute Stretch for Stiff Joints | Beginner Mobility Routine | Standing Stretches - Coach Angel

10-Minute Stretch for Stiff Joints | Beginner Mobility Routine | Standing Stretches - Coach Angel Coach Angel

1.6K views - 9 months ago

10-Min Walking Workout for Women Over 50 | Full-Body Home Exercise | Walk At Home Weight Loss

10-Min Walking Workout for Women Over 50 | Full-Body Home Exercise | Walk At Home Weight Loss Coach Angel

5.8K views - 10 months ago

STANDING ABS WORKOUT for Core Strength 🤍 Burn Fat, Improve Posture & Spine Health - beginner

STANDING ABS WORKOUT for Core Strength 🤍 Burn Fat, Improve Posture & Spine Health - beginner Coach Angel

2.5K views - 10 months ago

Knee-Friendly WALKING workout 👏20 Minute Walk at Home 🚶‍♀️Gentle Low Impact Cardio [Beginner]

Knee-Friendly WALKING workout 👏20 Minute Walk at Home 🚶‍♀️Gentle Low Impact Cardio [Beginner] Coach Angel

6.7K views - 10 months ago

📌essential abdominal exercise (NO SIT UPS) improve core strength & stability - 8 MIN FLOOR Workout

📌essential abdominal exercise (NO SIT UPS) improve core strength & stability - 8 MIN FLOOR Workout Coach Angel

912 views - 10 months ago

1980s Janet🎵 Feel Good Walking: Best 20-Min Beginner Walk for Daily Step Goals [ EASY PACE ]

1980s Janet🎵 Feel Good Walking: Best 20-Min Beginner Walk for Daily Step Goals [ EASY PACE ] Coach Angel

10.5K views - 11 months ago

Low Impact Full Body Dumbbell Workout | At-Home Strength Training for Beginners

Low Impact Full Body Dumbbell Workout | At-Home Strength Training for Beginners Coach Angel

1K views - 11 months ago

STANDING ABS WORKOUT for Core Strength 👍 No Repeats & Easy on Joints | Great for Beginners & Seniors

STANDING ABS WORKOUT for Core Strength 👍 No Repeats & Easy on Joints | Great for Beginners & Seniors Coach Angel

2.8K views - 11 months ago

The Best Walking Workout: Easy to Follow, Easy on Joints, 1500- 2000 Steps Feel Good Walk | 20 min

The Best Walking Workout: Easy to Follow, Easy on Joints, 1500- 2000 Steps Feel Good Walk | 20 min Coach Angel

8.9K views - 11 months ago

Mobility Exercises to Help You Feel and Move Better | Stretching for stiff muscles

Mobility Exercises to Help You Feel and Move Better | Stretching for stiff muscles Coach Angel

874 views - 11 months ago

90s Music Walking Workout REMIX | 1500 Steps | Fun & Easy Indoor Walk 130 bpm

90s Music Walking Workout REMIX | 1500 Steps | Fun & Easy Indoor Walk 130 bpm Coach Angel

7.8K views - 11 months ago

Strength Workout for Hormone Balance, Low Impact w/ Dumbbells - Adrenal, Cortisol & PCOS Support 👍

Strength Workout for Hormone Balance, Low Impact w/ Dumbbells - Adrenal, Cortisol & PCOS Support 👍 Coach Angel

1.5K views - 1 year ago

Gentle Motown Walking Workout 👍 Knee-Friendly Low Impact Cardio Beginner Walk - 1500 steps

Gentle Motown Walking Workout 👍 Knee-Friendly Low Impact Cardio Beginner Walk - 1500 steps Coach Angel

10.6K views - 1 year ago

Relaxing Full Body Stretching on the Floor | Beginner Stretch Routine for Pain Relief & Mobility

Relaxing Full Body Stretching on the Floor | Beginner Stretch Routine for Pain Relief & Mobility Coach Angel

472 views - 1 year ago

7 Day Slim Waist Workout for Women – No Equipment Belly Fat Burn at Home - Only 5 Minutes!

7 Day Slim Waist Workout for Women – No Equipment Belly Fat Burn at Home - Only 5 Minutes! Coach Angel

987 views - 1 year ago

Step to the Beat | Low Impact Cardio Walk | Beginner Knee Friendly - Techno Dance Music | 15 minutes

Step to the Beat | Low Impact Cardio Walk | Beginner Knee Friendly - Techno Dance Music | 15 minutes Coach Angel

3.9K views - 1 year ago

Do this Standing Core Routine Every Day - No Repeats, Beginner, Abdominal Exercise for Good Health!

Do this Standing Core Routine Every Day - No Repeats, Beginner, Abdominal Exercise for Good Health! Coach Angel

2.1K views - 1 year ago

Beginner Mobility Stretch Routine | All Standing Stretch Exercises | for Flexibility & Pain Relief

Beginner Mobility Stretch Routine | All Standing Stretch Exercises | for Flexibility & Pain Relief Coach Angel

1.2K views - 1 year ago

Indoor Walking Workout 👏Motown👏 Do this as a mood boost or after eating a meal

Indoor Walking Workout 👏Motown👏 Do this as a mood boost or after eating a meal Coach Angel

16.7K views - 1 year ago

Best Resistance Band Exercise for Stronger Hips & Glutes 🔥 No Repeats 🔥 Don't lose your butt!

Best Resistance Band Exercise for Stronger Hips & Glutes 🔥 No Repeats 🔥 Don't lose your butt! Coach Angel

749 views - 1 year ago

Motown Soul Walking Workout 😎 Easy Pace! Fun Music! 20 minute Step to the Beat Walk 2000 Steps

Motown Soul Walking Workout 😎 Easy Pace! Fun Music! 20 minute Step to the Beat Walk 2000 Steps Coach Angel

33K views - 1 year ago

no equipment leg, glute & hip exercises to improve strength 🔥 lower body workout for beginners

no equipment leg, glute & hip exercises to improve strength 🔥 lower body workout for beginners Coach Angel

1.2K views - 1 year ago

5-Minute Beginner Core 👏 No Repeats, No Situps, No Planks 👏 Abdominal Strength Routine

5-Minute Beginner Core 👏 No Repeats, No Situps, No Planks 👏 Abdominal Strength Routine Coach Angel

3.8K views - 1 year ago

Dumbbell Strength Workout for Hormonal Balance, Pcos, Menopause, Bone Health - SPEED UP WEIGHT LOSS

Dumbbell Strength Workout for Hormonal Balance, Pcos, Menopause, Bone Health - SPEED UP WEIGHT LOSS Coach Angel

2K views - 1 year ago

Step to the Beat 80's Dance Party WALKING workout 👏 15 Minute LOW IMPACT walk at Home - Beginner

Step to the Beat 80's Dance Party WALKING workout 👏 15 Minute LOW IMPACT walk at Home - Beginner Coach Angel

16.8K views - 1 year ago

the PERFECT walk after eating 👌 lower blood sugar and improve digestion 👌 1000 steps, 10 minutes

the PERFECT walk after eating 👌 lower blood sugar and improve digestion 👌 1000 steps, 10 minutes Coach Angel

5K views - 1 year ago

6-Minute FULL BODY Mobility Sculpt Workout 🔥 No Equipment No Jumping Standing Routine - Beginner

6-Minute FULL BODY Mobility Sculpt Workout 🔥 No Equipment No Jumping Standing Routine - Beginner Coach Angel

2.4K views - 1 year ago

Beginner Walking Workout - Knee-Friendly, Low Impact Cardio Walk 1500-2000 steps [ 70s & DISCO ]

Beginner Walking Workout - Knee-Friendly, Low Impact Cardio Walk 1500-2000 steps [ 70s & DISCO ] Coach Angel

14.3K views - 1 year ago

for your core ESPECIALLY when you feel stiff or tired | morning workouts for energy with coach angel

for your core ESPECIALLY when you feel stiff or tired | morning workouts for energy with coach angel Coach Angel

2.4K views - 1 year ago

10 Minute Full Body Mobility Routine For Low Back Pain, Shoulder Tension & Sciatica | Follow Along

10 Minute Full Body Mobility Routine For Low Back Pain, Shoulder Tension & Sciatica | Follow Along Coach Angel

2.6K views - 1 year ago

Walking to Burn Fat🎵 Old School 🎵 Knee Friendly No Jumping Diet Dance Cardio Step to the Beat 120bpm

Walking to Burn Fat🎵 Old School 🎵 Knee Friendly No Jumping Diet Dance Cardio Step to the Beat 120bpm Coach Angel

20.3K views - 1 year ago

Strength Workout for Hormone Balance, Low Impact w/ Dumbbells - Adrenal, Cortisol & PCOS Support 👍

Strength Workout for Hormone Balance, Low Impact w/ Dumbbells - Adrenal, Cortisol & PCOS Support 👍 Coach Angel

1.9K views - 1 year ago

15 min Step to the Beat Walking Workout 👍 Knee-Friendly Low Impact Cardio Beginner {DISCO 70s} music

15 min Step to the Beat Walking Workout 👍 Knee-Friendly Low Impact Cardio Beginner {DISCO 70s} music Coach Angel

96.1K views - 1 year ago

The Best Standing Abdominal Exercises for Core Strength and Better Balance in 7 minutes

The Best Standing Abdominal Exercises for Core Strength and Better Balance in 7 minutes Coach Angel

4.7K views - 1 year ago

Simple Walking Workout to 80s Dance Music Low Impact Cardio Knee-Friendly Beginner BURN FAT 20 min

Simple Walking Workout to 80s Dance Music Low Impact Cardio Knee-Friendly Beginner BURN FAT 20 min Coach Angel

52.7K views - 1 year ago

Toning & Muscle Building Workout for Women who want to improve metabolism and gain strength

Toning & Muscle Building Workout for Women who want to improve metabolism and gain strength Coach Angel

1.4K views - 1 year ago

Flat Belly Core Exercises ▶ Low Impact, Back-Friendly, Standing Only 👍 Motown Workout | Coach Angel

Flat Belly Core Exercises ▶ Low Impact, Back-Friendly, Standing Only 👍 Motown Workout | Coach Angel Coach Angel

5.3K views - 1 year ago