Gerard Vargas

@UCwD46PWI8EGvzU8GD_Sd2tA - 2.1K subscribers

Hi there! I’m Gerard Vargas and I help people strengthen their minds so they can achieve all their goals and live extraordinary lives! I upload videos that help you optimize your thinking patterns, beliefs, and habits so you can manage your emotions, gain instant motivation, gain self-confidence, manage stress, and do everything you say you're going to do!

Home Videos Live Playlists

Get unstuck. Take Action. The Mindset Mastery Virtual Launch Party: Feb 10, 6pm-7pm (PST)

Get unstuck. Take Action. The Mindset Mastery Virtual Launch Party: Feb 10, 6pm-7pm (PST) Gerard Vargas

27 views - 4 weeks ago

The Execution Secret: How to Take Action When You Don't Feel Like It

The Execution Secret: How to Take Action When You Don't Feel Like It Gerard Vargas

236 views - 4 weeks ago

DECONSTRUCT Your Limiting Beliefs: The Tabletop Analogy for Mindset Change

DECONSTRUCT Your Limiting Beliefs: The Tabletop Analogy for Mindset Change Gerard Vargas

56 views - 3 months ago

The Curiosity Rule: The Secret Super Power of The Greatest Geniuses

The Curiosity Rule: The Secret Super Power of The Greatest Geniuses Gerard Vargas

97 views - 1 year ago

The 5:1 Mindset: Supercharge your mental health, resilience, relationships, and performance! 2-min

The 5:1 Mindset: Supercharge your mental health, resilience, relationships, and performance! 2-min Gerard Vargas

51 views - 1 year ago

8-minute Guided Meditation For Stress, Worry, Anxiety, and Depression: Narrated by Gerard Vargas

8-minute Guided Meditation For Stress, Worry, Anxiety, and Depression: Narrated by Gerard Vargas Gerard Vargas

260 views - 1 year ago

Thought Management 101: Manage your thoughts for better mental health, resilience, & happiness!

Thought Management 101: Manage your thoughts for better mental health, resilience, & happiness! Gerard Vargas

634 views - 1 year ago

Emotion Relief VS Emotion Mastery: How you're fueling your anxiety without knowing!

Emotion Relief VS Emotion Mastery: How you're fueling your anxiety without knowing! Gerard Vargas

133 views - 1 year ago

The 5:1 Ratio: The secret to boosting your mood, energy, resilience, performance and mental health!

The 5:1 Ratio: The secret to boosting your mood, energy, resilience, performance and mental health! Gerard Vargas

305 views - 1 year ago

The Ultimate Limiting Belief Battle Plan! Stop Making Excuses, Start Crushing Goals!

The Ultimate Limiting Belief Battle Plan! Stop Making Excuses, Start Crushing Goals! Gerard Vargas

482 views - 2 years ago

How NOT to worry during a crisis: My retinal detachment story

How NOT to worry during a crisis: My retinal detachment story Gerard Vargas

1.4K views - 2 years ago

A Quick Morning Routine for Maximum Energy, Mood, and Willpower to Get Stuff DONE! (Evidence-based)

A Quick Morning Routine for Maximum Energy, Mood, and Willpower to Get Stuff DONE! (Evidence-based) Gerard Vargas

124 views - 2 years ago

How to get the most out of study groups, office hours, and tutoring

How to get the most out of study groups, office hours, and tutoring Gerard Vargas

81 views - 2 years ago

Why school attendance matters and how to improve it! What many don't know.

Why school attendance matters and how to improve it! What many don't know. Gerard Vargas

14.5K views - 2 years ago

The Ultimate Homework Motivation and Mastery Guide: Get it done with fun!

The Ultimate Homework Motivation and Mastery Guide: Get it done with fun! Gerard Vargas

417 views - 2 years ago

How to study smart and ace your exams like a genius: The ultimate MASTERCLASS!

How to study smart and ace your exams like a genius: The ultimate MASTERCLASS! Gerard Vargas

1K views - 2 years ago

How to ask for help without seeming needy, pushy or incompetent

How to ask for help without seeming needy, pushy or incompetent Gerard Vargas

387 views - 2 years ago

How to Take Notes Like A Genius: MASTERCLASS

How to Take Notes Like A Genius: MASTERCLASS Gerard Vargas

850 views - 2 years ago

The best ways to practice GRATITUDE according to science!

The best ways to practice GRATITUDE according to science! Gerard Vargas

372 views - 2 years ago

Acts of Kindness: The Gift that Keeps on Giving — How to transform schools and organizations quickly

Acts of Kindness: The Gift that Keeps on Giving — How to transform schools and organizations quickly Gerard Vargas

312 views - 2 years ago

Two ways to find your purpose! Part 3 of Purpose Series

Two ways to find your purpose! Part 3 of Purpose Series Gerard Vargas

59 views - 2 years ago

Nine Benefits of Having a Life Purpose: Part 2 of Purpose Series

Nine Benefits of Having a Life Purpose: Part 2 of Purpose Series Gerard Vargas

59 views - 2 years ago

Why you need a purpose in life, NOW! Part 1 of our Purpose Series.

Why you need a purpose in life, NOW! Part 1 of our Purpose Series. Gerard Vargas

45 views - 2 years ago

How to find your purpose: The Purpose Mind Map! ***

How to find your purpose: The Purpose Mind Map! *** Gerard Vargas

588 views - 2 years ago

How to Pay Attention: Masterclass

How to Pay Attention: Masterclass Gerard Vargas

1.5K views - 2 years ago

How to Watch Learning Videos For Mastery

How to Watch Learning Videos For Mastery Gerard Vargas

228 views - 2 years ago

How to control your emotions quickly and effectively using a science-based method: The FRAP Method

How to control your emotions quickly and effectively using a science-based method: The FRAP Method Gerard Vargas

641 views - 3 years ago

How to master your mind and emotions: The Mindset Mastery Formula

How to master your mind and emotions: The Mindset Mastery Formula Gerard Vargas

841 views - 3 years ago

Emotions influence everything: How emotions impact your life and why emotion mastery is important!

Emotions influence everything: How emotions impact your life and why emotion mastery is important! Gerard Vargas

299 views - 3 years ago

An Emotions Experiment: How are emotions formed?

An Emotions Experiment: How are emotions formed? Gerard Vargas

351 views - 3 years ago

How To Memorize Everything Easily! Super Memory Techniques For Everyone.

How To Memorize Everything Easily! Super Memory Techniques For Everyone. Gerard Vargas

810 views - 3 years ago

The Mindset Mastery Seminar: Optimize your thoughts, beliefs, and habits to achieve your goals!

The Mindset Mastery Seminar: Optimize your thoughts, beliefs, and habits to achieve your goals! Gerard Vargas

96 views - 3 years ago

How to manage your emotions: The FRAP Method

How to manage your emotions: The FRAP Method Gerard Vargas

2K views - 4 years ago

The Success Formula: Why some succeed and others fail even when they have the same circumstances.

The Success Formula: Why some succeed and others fail even when they have the same circumstances. Gerard Vargas

333 views - 5 years ago

The Amygdala Hijack: How our emotions hijack our thinking brain!

The Amygdala Hijack: How our emotions hijack our thinking brain! Gerard Vargas

55K views - 5 years ago

Limiting Beliefs: What they are, how we get them, and signs that you have them.

Limiting Beliefs: What they are, how we get them, and signs that you have them. Gerard Vargas

8.9K views - 5 years ago

Why visualization works to achieve your goals and dreams: The science behind it.

Why visualization works to achieve your goals and dreams: The science behind it. Gerard Vargas

300 views - 5 years ago

Viktor Frankl's: A Man's Search For Meaning. The Power of Purpose.

Viktor Frankl's: A Man's Search For Meaning. The Power of Purpose. Gerard Vargas

137 views - 5 years ago

Unleash Your Growth Mindset: Unlock your genius potential using these powerful methods.

Unleash Your Growth Mindset: Unlock your genius potential using these powerful methods. Gerard Vargas

670 views - 7 years ago

Mentor Webinar Training

Mentor Webinar Training Gerard Vargas

124 views - 9 years ago

Week 1 Recap Gerard Vargas

384 views - 12 years ago

cell division motion period 5

cell division motion period 5 Gerard Vargas

310 views - 12 years ago

Binder check Quarter 3

Binder check Quarter 3 Gerard Vargas

282 views - 13 years ago

Binder Check Quarter 3

Binder Check Quarter 3 Gerard Vargas

280 views - 13 years ago

Semester 1 Binder Check Help

Semester 1 Binder Check Help Gerard Vargas

431 views - 13 years ago

SUPER TUTOR PROGRAM

SUPER TUTOR PROGRAM Gerard Vargas

155 views - 13 years ago

Binder Check Video 1

Binder Check Video 1 Gerard Vargas

269 views - 13 years ago

Using Powerschool to Check Grades

Using Powerschool to Check Grades Gerard Vargas

21.1K views - 13 years ago

How to Study Diagrams!

How to Study Diagrams! Gerard Vargas

6K views - 13 years ago

The 4 Functions of the Digestive System

The 4 Functions of the Digestive System Gerard Vargas

1.1K views - 13 years ago

vargas # 1 Gerard Vargas

190 views - 13 years ago

Heart Blood Flow Explanation

Heart Blood Flow Explanation Gerard Vargas

622 views - 13 years ago

Survey Pre-Reading Strategy Tutorial- Read faster and more effectively!

Survey Pre-Reading Strategy Tutorial- Read faster and more effectively! Gerard Vargas

1.4K views - 13 years ago

Physiology Gerard Vargas

132 views - 13 years ago

Translation Pre-Lab Homework

Translation Pre-Lab Homework Gerard Vargas

318 views - 14 years ago

Solving Protein Synthesis (Translation) Problems

Solving Protein Synthesis (Translation) Problems Gerard Vargas

2.9K views - 14 years ago

Protein Synthesis Tutorial

Protein Synthesis Tutorial Gerard Vargas

766 views - 14 years ago

Blood Type Explanation

Blood Type Explanation Gerard Vargas

335.4K views - 14 years ago

How to Study Flash Cards

How to Study Flash Cards Gerard Vargas

2.5K views - 14 years ago

How to Make Concept Cards

How to Make Concept Cards Gerard Vargas

2.8K views - 14 years ago