I’m Jae—a yoga teacher, personal trainer, and lifelong seeker. My journey has been defined by the wisdom of Sadhguru and the profound lessons learned while navigating the challenges of life and loss. After years of dedicated caregiving, I have returned my focus to the heartbeat of my community.
Here, we explore the intersection of Ancient Yoga and Grounded Strength. I believe that true resilience is built both on the mat and under the barbell. My personal sadhana blends the depth of yogic philosophy with the disciplined intensity of powerlifting—a combination that serves as my therapy and my anchor.
I am here to help you find your own "inner engineering" through movement, breath, and community. Let’s walk this path of transformation together.
May all beings be well. Namaste. 🙏
