i sometimes upload subs, that i use (or have used) on myself))
i used to have a very complex formula, with layered and looped affirmations. however, I have recently switched to a very simple formula. simple affirmations, no looping, no layering: only sped up so that everything fits
I don't own any of the pics and musics I use, unless stated. tag me if you want to use my affirmations or concepts)