Kelly Matthews

@UCwa64qg4vu2-ku3dkEs5D3g - 256K subscribers

💋your gym big sis 🐈‍⬛ obsessed with my 3 cats and 2 dogs ✨stepmom 🤷🏻‍♀️youngest sister ✈️ travel lover

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A DAY ON SET WITH *HILARY DUFF* AND LADDER | movement directing my first shoot

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A DAY ON SET WITH *HILARY DUFF* AND LADDER | movement directing my first shoot Kelly Matthews and Ladder | Strength Training Plans

31.1K views - 1 day ago

Oner's Spring Seasonal Shoot BTS: got put to work 💪🏼, the gym debacle, & chaos with the hair dryer

Oner's Spring Seasonal Shoot BTS: got put to work 💪🏼, the gym debacle, & chaos with the hair dryer Kelly Matthews

18K views - 5 days ago

staying consistent even when its hard: red eye flights, jet lag and long days on set.

staying consistent even when its hard: red eye flights, jet lag and long days on set. Kelly Matthews

26.2K views - 1 week ago

GROW YOUR QUADS WITH DUMBBELLS | Top 5 DB only Quad Exercises

GROW YOUR QUADS WITH DUMBBELLS | Top 5 DB only Quad Exercises Kelly Matthews

71.2K views - 2 weeks ago

weekend in my life: ATX Rodeo, hosting Oner Community Walk, anti-sunday scaries protocol 📝 🧺 🫧

weekend in my life: ATX Rodeo, hosting Oner Community Walk, anti-sunday scaries protocol 📝 🧺 🫧 Kelly Matthews

22.2K views - 3 weeks ago

GROW YOUR GLUTES WITH DUMBBELLS | Top 5 DB only Glute Exercises

GROW YOUR GLUTES WITH DUMBBELLS | Top 5 DB only Glute Exercises Kelly Matthews

71.4K views - 1 month ago

solo week running my business, coaching, bonus mom-ing and everything in between ✨

solo week running my business, coaching, bonus mom-ing and everything in between ✨ Kelly Matthews

38.6K views - 1 month ago

Quad Focused Leg Day | Follow Along Workout

Quad Focused Leg Day | Follow Along Workout Kelly Matthews

54.6K views - 1 month ago

stepping up my vlog game (or trying at least)| weekend vlog with new lenses, filters and angles

stepping up my vlog game (or trying at least)| weekend vlog with new lenses, filters and angles Kelly Matthews

28.8K views - 1 month ago

HOW TO GOBLET SQUAT | Coach Kelly Cues

HOW TO GOBLET SQUAT | Coach Kelly Cues Kelly Matthews

15.8K views - 1 month ago

HOW TO DO A DUMBBELL WALKING LUNGE | Coach Kelly Cues

HOW TO DO A DUMBBELL WALKING LUNGE | Coach Kelly Cues Kelly Matthews

6.9K views - 1 month ago

HOW TO STRICT OVERHEAD PRESS | Coach Kelly Cues

HOW TO STRICT OVERHEAD PRESS | Coach Kelly Cues Kelly Matthews

23.4K views - 1 month ago

HOW TO LATERAL LUNGE | Coach Kelly Cues

HOW TO LATERAL LUNGE | Coach Kelly Cues Kelly Matthews

9.4K views - 1 month ago

HOW TO DO A BARBELL BENT OVER ROW | Coach Kelly Cues

HOW TO DO A BARBELL BENT OVER ROW | Coach Kelly Cues Kelly Matthews

42.9K views - 1 month ago

WHAT I EAT IN A DAY | Simple Meals, Lots of Chats & Late Night Snacks

WHAT I EAT IN A DAY | Simple Meals, Lots of Chats & Late Night Snacks Kelly Matthews

34.9K views - 1 month ago

MORNING IN MY LIFE | Slow Morning, Kitchen Reset, & Working from Home

MORNING IN MY LIFE | Slow Morning, Kitchen Reset, & Working from Home Kelly Matthews

24.6K views - 1 month ago

What Staying Consistent Actually Looks Like | Realistic Day In My Life

What Staying Consistent Actually Looks Like | Realistic Day In My Life Kelly Matthews

35.2K views - 1 month ago

HOW TO DO A DUMBBELL STEP-UP | Coach Kelly Cues

HOW TO DO A DUMBBELL STEP-UP | Coach Kelly Cues Kelly Matthews

34.6K views - 3 months ago

HOW TO DO USE THE PEC DECK MACHINE| Coach Kelly Cues

HOW TO DO USE THE PEC DECK MACHINE| Coach Kelly Cues Kelly Matthews

15.9K views - 3 months ago

HOW TO LEG PRESS | Coach Kelly Cues

HOW TO LEG PRESS | Coach Kelly Cues Kelly Matthews

9.6K views - 3 months ago

HOW TO LEG CURL | Coach Kelly Cues

HOW TO LEG CURL | Coach Kelly Cues Kelly Matthews

7.8K views - 3 months ago

HOW TO FRONT SQUAT | Coach Kelly Cues

HOW TO FRONT SQUAT | Coach Kelly Cues Kelly Matthews

12.9K views - 3 months ago

HOW TO DUMBBELL BENCH PRESS | Coach Kelly Cues

HOW TO DUMBBELL BENCH PRESS | Coach Kelly Cues Kelly Matthews

7.6K views - 3 months ago

2026 RESET | Part 3: Reflect on 2025 & Set New Goals for 2026

2026 RESET | Part 3: Reflect on 2025 & Set New Goals for 2026 Kelly Matthews

14.1K views - 3 months ago

TRAVEL TO NEW YORK WITH ME | ladder shoot, shopping, & sister time

TRAVEL TO NEW YORK WITH ME | ladder shoot, shopping, & sister time Kelly Matthews

14.9K views - 3 months ago

2026 RESET | Part 2: New Habits & My 30 Realistic Challenge

2026 RESET | Part 2: New Habits & My 30 Realistic Challenge Kelly Matthews

29.4K views - 3 months ago

BIRTHDAY VLOG | visit fluffy cows, ride horses, & have yummy food!

BIRTHDAY VLOG | visit fluffy cows, ride horses, & have yummy food! Kelly Matthews

11.1K views - 3 months ago

2026 RESET | Part 1: Kitchen Clean Out, Closet Update, & Getting Organized for New Year!

2026 RESET | Part 1: Kitchen Clean Out, Closet Update, & Getting Organized for New Year! Kelly Matthews

27.7K views - 3 months ago

KELLY’S LAZY TEST KITCHEN | Making 3 `Easy` Recipes At Home

KELLY’S LAZY TEST KITCHEN | Making 3 `Easy` Recipes At Home Kelly Matthews

15.4K views - 4 months ago

HOW TO USE THE SEATED ABDUCTION MACHINE | Coach Kelly Cues

HOW TO USE THE SEATED ABDUCTION MACHINE | Coach Kelly Cues Kelly Matthews

13.1K views - 4 months ago

HOW TO DUMBBELL SHOULDER PRESS | Coach Kelly Cues

HOW TO DUMBBELL SHOULDER PRESS | Coach Kelly Cues Kelly Matthews

12.2K views - 4 months ago

HOW TO USE THE HACK SQUAT | Coach Kelly Cues

HOW TO USE THE HACK SQUAT | Coach Kelly Cues Kelly Matthews

71.5K views - 4 months ago

12 DAYS OF ONER | Check off your Oner Wishlist!

12 DAYS OF ONER | Check off your Oner Wishlist! Kelly Matthews

16.9K views - 4 months ago

WEEKEND IN MY LIFE | Cleaning & Resetting, My New Built-In Closet, In The Gym, & Good Food

WEEKEND IN MY LIFE | Cleaning & Resetting, My New Built-In Closet, In The Gym, & Good Food Kelly Matthews

38.7K views - 4 months ago

WORKOUT WITH ME | Upper Body Day

WORKOUT WITH ME | Upper Body Day Kelly Matthews

35.9K views - 4 months ago

HOW TO DO A BARBELL ROMANIAN DEADLIFT | Coach Kelly Cues

HOW TO DO A BARBELL ROMANIAN DEADLIFT | Coach Kelly Cues Kelly Matthews

30.2K views - 4 months ago

HOW TO DO A BULGARIAN SPLIT SQUAT | Coach Kelly Cues

HOW TO DO A BULGARIAN SPLIT SQUAT | Coach Kelly Cues Kelly Matthews

48.3K views - 4 months ago

TRAVEL TO LA WITH ME | Shoots, food drive, full workout & family time

TRAVEL TO LA WITH ME | Shoots, food drive, full workout & family time Kelly Matthews

22.3K views - 5 months ago

HOW TO USE THE LEG EXTENSION MACHINE | COACH KELLY CUES

HOW TO USE THE LEG EXTENSION MACHINE | COACH KELLY CUES Kelly Matthews

15.1K views - 5 months ago

DAILY DIARIES | Slow Morning, Quick Gym Sesh, Nail Appointment, & an ER trip

DAILY DIARIES | Slow Morning, Quick Gym Sesh, Nail Appointment, & an ER trip Kelly Matthews

32.6K views - 5 months ago

DIPLO X LADDER EVENT | Come with me to New York w/ Ladder!

DIPLO X LADDER EVENT | Come with me to New York w/ Ladder! Kelly Matthews

10.4K views - 5 months ago

KELLY’S LAZY TEST KITCHEN | Trying 3 ‘Easy’ Recipes for At Home Meals/Full Ingredient List & Macros

KELLY’S LAZY TEST KITCHEN | Trying 3 ‘Easy’ Recipes for At Home Meals/Full Ingredient List & Macros Kelly Matthews

19.9K views - 6 months ago

WORK OUT WITH ME | full mic’d up athletic development workout

WORK OUT WITH ME | full mic’d up athletic development workout Kelly Matthews

47.8K views - 6 months ago

DAILY DIARIES VLOG ✨ | Romanticizing my work day, full morning skincare routine, track workout, etc

DAILY DIARIES VLOG ✨ | Romanticizing my work day, full morning skincare routine, track workout, etc Kelly Matthews

33.8K views - 6 months ago

4 DAYS IN LONDON | Oner Active Bday Shoot, Dinners, & Workouts

4 DAYS IN LONDON | Oner Active Bday Shoot, Dinners, & Workouts Kelly Matthews

24.6K views - 6 months ago

MIAMI VLOG 🌴: PART 2 | Gifting Suite, Pool Day, & Dinners

MIAMI VLOG 🌴: PART 2 | Gifting Suite, Pool Day, & Dinners Kelly Matthews

35K views - 7 months ago

DAILY DIARIES ✨ | first workout after Mono, grocery haul, and some yap

DAILY DIARIES ✨ | first workout after Mono, grocery haul, and some yap Kelly Matthews

32.7K views - 7 months ago

MIAMI VLOG 🌴: PART 1 | Prep & Pack With Me, My Skincare Routine, solo days in Miami

MIAMI VLOG 🌴: PART 1 | Prep & Pack With Me, My Skincare Routine, solo days in Miami Kelly Matthews

34.7K views - 7 months ago

FALL Q4 RESET VLOG | Goal/Intention Setting, House Clean Out, Health Update

FALL Q4 RESET VLOG | Goal/Intention Setting, House Clean Out, Health Update Kelly Matthews

24.5K views - 7 months ago

LET'S GET BACK ON TRACK | Work Routine, Gym Sessions, & Fully Resetting

LET'S GET BACK ON TRACK | Work Routine, Gym Sessions, & Fully Resetting Kelly Matthews

84.2K views - 7 months ago

FULL MIC’D UP LEG DAY + POST WORKOUT VLOG | leg day, my fave smoothie recipe, working and relaxing!

FULL MIC’D UP LEG DAY + POST WORKOUT VLOG | leg day, my fave smoothie recipe, working and relaxing! Kelly Matthews

58K views - 8 months ago

TRAVEL WITH ME : London Oner Active Shoot

TRAVEL WITH ME : London Oner Active Shoot Kelly Matthews

25.4K views - 8 months ago

KELLY’S ONER ACTIVE STARTER KIT | honest product reviews, collection details, etc.

KELLY’S ONER ACTIVE STARTER KIT | honest product reviews, collection details, etc. Kelly Matthews

51.1K views - 8 months ago

DAILY DIARIES: PRODUCTIVE SUNDAY VLOG | Sunday Reset, Volunteering, & Work Life Balance

DAILY DIARIES: PRODUCTIVE SUNDAY VLOG | Sunday Reset, Volunteering, & Work Life Balance Kelly Matthews

25.6K views - 9 months ago

Q&A WITH KELLY : The tea on Tim, introducing all my animals, dealing with social media hate

Q&A WITH KELLY : The tea on Tim, introducing all my animals, dealing with social media hate Kelly Matthews

38.8K views - 9 months ago

NO MORE CRUNCHY HIPS | MY TOP 5 FAVORITE HIP MOBILITY DRILLS

NO MORE CRUNCHY HIPS | MY TOP 5 FAVORITE HIP MOBILITY DRILLS Kelly Matthews

33K views - 9 months ago

DAILY DIARIES | WEEKEND VLOG: Ladder Summit, shopping, Promix Launch Event, & Sunday Reset

DAILY DIARIES | WEEKEND VLOG: Ladder Summit, shopping, Promix Launch Event, & Sunday Reset Kelly Matthews

25.6K views - 9 months ago

DAILY DIARIES | WEEK IN MY LIFE : Garden Update, Work Life, & More!

DAILY DIARIES | WEEK IN MY LIFE : Garden Update, Work Life, & More! Kelly Matthews

26.7K views - 9 months ago

WEEKLY VLOG : BTS of 2 Day Promix Shoot, GRWM, & Dress Try-On

WEEKLY VLOG : BTS of 2 Day Promix Shoot, GRWM, & Dress Try-On Kelly Matthews

28.5K views - 10 months ago

NYC TRAVEL VLOG | Oner Active Pop Up, Hot Girl Walk, Girls' Nights Out

NYC TRAVEL VLOG | Oner Active Pop Up, Hot Girl Walk, Girls' Nights Out Kelly Matthews

21.7K views - 10 months ago