Sevilla Bodyworks

@UCwgLnQ3F-AnBcBvwto29tRw - 176 subscribers

Welcome to Sevilla Bodyworks! I am a seasoned Master Pilates instructor, Barre instructor and massage therapist with a mission to get you all of you feeling and looking your best. I focus on high quality instruction, alignment and good bio mechanics. Get great workouts to tone, strengthen and get you moving and feeling better. LET’S BE SOCIAL 👇🏾 IG/ @pilatesmaria Email: [email protected]

Home Videos Live Playlists

Leveling Up your Pilates routine with Yoga blocks | #SevillaBodyworks #pilatesworkouts

Leveling Up your Pilates routine with Yoga blocks | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

144 views - 2 years ago

Beach Body Challenge - Arms Pt 3 | #SevillaBodyworks #pilatesworkouts

Beach Body Challenge - Arms Pt 3 | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

156 views - 3 years ago

Core Workout Part 3 | #SevillaBodyworks #pilatesworkouts

Core Workout Part 3 | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

82 views - 3 years ago

Pilates For Better Posture | #SevillaBodyworks #pilatesworkouts

Pilates For Better Posture | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

75 views - 3 years ago

You Deserve Toned Arms! | #SevillaBodyworks #pilatesworkouts

You Deserve Toned Arms! | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

112 views - 3 years ago

Beach Body Challenge| Lower Body Part 2 | #SevillaBodyworks #pilatesworkouts

Beach Body Challenge| Lower Body Part 2 | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

96 views - 3 years ago

Beach Body Challenge | Level Up Your Core Workout | #SevillaBodyworks #pilatesworkouts

Beach Body Challenge | Level Up Your Core Workout | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

97 views - 3 years ago

Full Body MIDLIFE Pilates Guide | #SevillaBodyworks #pilatesworkouts

Full Body MIDLIFE Pilates Guide | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

45 views - 3 years ago

Beach Body Challenge| Tone Those Arms | #SevillaBodyworks #pilatesworkouts

Beach Body Challenge| Tone Those Arms | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

308 views - 3 years ago

Beach Body Challenge | Lower Body Part 1| #SevillaBodyworks #pilatesworkouts

Beach Body Challenge | Lower Body Part 1| #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

135 views - 3 years ago

Beach Body Challenge| Posture Workout #SevillaBodyworks #pilatesworkouts

Beach Body Challenge| Posture Workout #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

58 views - 3 years ago

Beach Body Challenge| Core Workout| #SevillaBodyworks #pilatesworkouts

Beach Body Challenge| Core Workout| #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

167 views - 3 years ago

Pilates Morning Stretch Routine | #SevillaBodyworks #pilatesworkouts

Pilates Morning Stretch Routine | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

128 views - 3 years ago

Beach Body Challenge [Explained] | #SevillaBodyworks #pilatesworkouts

Beach Body Challenge [Explained] | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

44 views - 4 years ago

Lower Body Strength Training | Pilates Workout | #SevillaBodyworks #pilatesworkouts

Lower Body Strength Training | Pilates Workout | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

102 views - 4 years ago

Pilates vs Yoga: What's The Difference? | Beginner Guide | #SevillaBodyworks #pilatesworkouts

Pilates vs Yoga: What's The Difference? | Beginner Guide | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

38 views - 4 years ago

Pilates For Wrist Health | Pilates Maria | #SevillaBodyworks #pilatesworkouts

Pilates For Wrist Health | Pilates Maria | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

57 views - 4 years ago

Pilates Instructor Morning Coffee Routine | #SevillaBodyworks #pilatesworkouts

Pilates Instructor Morning Coffee Routine | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

47 views - 4 years ago

Full Body FitBall Pilates Home Workout | #SevillaBodyworks #pilatesworkouts

Full Body FitBall Pilates Home Workout | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

134 views - 4 years ago

MagicCircleWorkout

MagicCircleWorkout Sevilla Bodyworks

70 views - 4 years ago

FULL BODY Resistance Band Pilates Workout | Home Workout | #SevillaBodyworks

FULL BODY Resistance Band Pilates Workout | Home Workout | #SevillaBodyworks Sevilla Bodyworks

151 views - 4 years ago

The BEST Full Body Foam Roller Home Workout | Intermediate| #Sevillabodyworks

The BEST Full Body Foam Roller Home Workout | Intermediate| #Sevillabodyworks Sevilla Bodyworks

202 views - 4 years ago

Plank Variations For Full Body Fat Burn | 8 Variations | #SevillaBodyworks #pilatesworkouts

Plank Variations For Full Body Fat Burn | 8 Variations | #SevillaBodyworks #pilatesworkouts Sevilla Bodyworks

325 views - 5 years ago

Intermediate Pilates Twist Workout | No Equipment | #Sevillabodyworks

Intermediate Pilates Twist Workout | No Equipment | #Sevillabodyworks Sevilla Bodyworks

281 views - 5 years ago

Plank To Push Up | Push Up Challenge Week 3 | #Sevillabodyworks #pilatesworkout

Plank To Push Up | Push Up Challenge Week 3 | #Sevillabodyworks #pilatesworkout Sevilla Bodyworks

60 views - 5 years ago

Correct Shoulder Movements For Pushups | Push Up Challenge Week 2| #Sevillabodyworks #pilatesworkout

Correct Shoulder Movements For Pushups | Push Up Challenge Week 2| #Sevillabodyworks #pilatesworkout Sevilla Bodyworks

362 views - 5 years ago

The Basics Of A Push Up | Push Up Challenge Week 1 | #Sevillabodyworks #pilatesworkout

The Basics Of A Push Up | Push Up Challenge Week 1 | #Sevillabodyworks #pilatesworkout Sevilla Bodyworks

66 views - 5 years ago

Week 6: “How to do” the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla

Week 6: “How to do” the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla Sevilla Bodyworks

72 views - 5 years ago

Week 5: “How to do" the Pilates Hundreds Challenge |#sevillabodyworks #mariasevilla

Week 5: “How to do" the Pilates Hundreds Challenge |#sevillabodyworks #mariasevilla Sevilla Bodyworks

53 views - 5 years ago

Week 4: “How to do” the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla

Week 4: “How to do” the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla Sevilla Bodyworks

70 views - 5 years ago

Week 3: “How to do" the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla

Week 3: “How to do" the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla Sevilla Bodyworks

51 views - 5 years ago

Week 2: "How to do" the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla

Week 2: "How to do" the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla Sevilla Bodyworks

101 views - 5 years ago

Week 1: "How to do" the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla

Week 1: "How to do" the Pilates Hundreds Challenge | #sevillabodyworks #mariasevilla Sevilla Bodyworks

94 views - 5 years ago

Pilates intermediate workout Day 20 - Full Body

Pilates intermediate workout Day 20 - Full Body Sevilla Bodyworks

101 views - 5 years ago

"How to do" - Ab curls with rotation - Part 3

"How to do" - Ab curls with rotation - Part 3 Sevilla Bodyworks

35 views - 5 years ago

Intermediate Pilates Mat Day 19 - Full Body

Intermediate Pilates Mat Day 19 - Full Body Sevilla Bodyworks

104 views - 5 years ago

"How to Do" Ab curls with Rotation - Part 1

"How to Do" Ab curls with Rotation - Part 1 Sevilla Bodyworks

47 views - 5 years ago

Ab curls with rotation "how-to" - part 2

Ab curls with rotation "how-to" - part 2 Sevilla Bodyworks

22 views - 5 years ago

Pilates Intermediate Mat Workout Day 18 -Arms

Pilates Intermediate Mat Workout Day 18 -Arms Sevilla Bodyworks

29 views - 6 years ago

Pilates Intermediate Mat Day 17 - Arms

Pilates Intermediate Mat Day 17 - Arms Sevilla Bodyworks

24 views - 6 years ago

Pilates Intermediate Mat Workout Day 16 - Arms

Pilates Intermediate Mat Workout Day 16 - Arms Sevilla Bodyworks

31 views - 6 years ago

Pilates Intermediate Mat workout Day 15 Twists

Pilates Intermediate Mat workout Day 15 Twists Sevilla Bodyworks

49 views - 6 years ago

Pilates Intermediate Mat workout Day 14 Twists

Pilates Intermediate Mat workout Day 14 Twists Sevilla Bodyworks

51 views - 6 years ago

Pilates Intermediate mat workout Day 13 Twists

Pilates Intermediate mat workout Day 13 Twists Sevilla Bodyworks

43 views - 6 years ago

Pilates Intermediate Mat Workout Day 12 Legs

Pilates Intermediate Mat Workout Day 12 Legs Sevilla Bodyworks

53 views - 6 years ago

Pilates Intermediate Mat workout Day 11 Legs

Pilates Intermediate Mat workout Day 11 Legs Sevilla Bodyworks

45 views - 6 years ago

Pilates Intermediate Mat Workout Day 10 Legs

Pilates Intermediate Mat Workout Day 10 Legs Sevilla Bodyworks

61 views - 6 years ago

Pilates intermediate mat workout Day 9 Obliques

Pilates intermediate mat workout Day 9 Obliques Sevilla Bodyworks

52 views - 6 years ago

Pilates Intermediate mat workout Day 8 Obliques

Pilates Intermediate mat workout Day 8 Obliques Sevilla Bodyworks

70 views - 6 years ago

Pilates intermediate mat workout Day 7 Obliques

Pilates intermediate mat workout Day 7 Obliques Sevilla Bodyworks

79 views - 6 years ago

Pilates intermediate workout Day 6 Back body

Pilates intermediate workout Day 6 Back body Sevilla Bodyworks

42 views - 6 years ago

Pilates intermediate mat work out Day 5 Back Body

Pilates intermediate mat work out Day 5 Back Body Sevilla Bodyworks

39 views - 6 years ago

Pilates intermediate Mat workout Day 4 Back Body

Pilates intermediate Mat workout Day 4 Back Body Sevilla Bodyworks

83 views - 6 years ago

Pilates intermediate mat workout Day 3

Pilates intermediate mat workout Day 3 Sevilla Bodyworks

63 views - 6 years ago

Pilates Intermediate Mat workout Day 2 Abs and Legs

Pilates Intermediate Mat workout Day 2 Abs and Legs Sevilla Bodyworks

64 views - 6 years ago

Pilates full body quick mat workout Day 1 Legs and Abs

Pilates full body quick mat workout Day 1 Legs and Abs Sevilla Bodyworks

132 views - 6 years ago

Skill Building - Side Planks

Skill Building - Side Planks Sevilla Bodyworks

20 views - 6 years ago

Skill building Arms

Skill building Arms Sevilla Bodyworks

38 views - 6 years ago

Techniques to strengthen your abdominal routines

Techniques to strengthen your abdominal routines Sevilla Bodyworks

136 views - 6 years ago

Lower leg and foot mobility

Lower leg and foot mobility Sevilla Bodyworks

73 views - 6 years ago