FizioLogix Physical Therapy

@UCwm1S5Zvm55bIFKZq_02IiA - 571 subscribers

Want to keep active, mobile, free from painkillers, injections or surgery and stay out of the doctor's office? Book free PT consult, get your treatment through telehealth if you're not near Bainbridge Island / Poulsbo area and follow our channel! For over 11 years I've a Physical Therapist and a co-founder of Fiziologix | RowPhysio Physical Therapy , a PT clinic on Bainbridge Island, WA, who works with clients in WA (clinic and mobile) and CA (telehealth). The videos shared here are not intended to be a substitute for professional medical advice, diagnosis, or treatment and you should always seek the advice of your physician or a specialist regarding your particular condition. Never disregard professional, medical advice or delay seeking help because of something you have read or seen on Youtube since our ability to address your particular case is limited unless you work with us directly. Schedule a FREE phone consultation today, here's a link to our site: www.fiziologix.com

Home Videos Live Playlists

Side Leg Lifts With Resistance Band For Glute Strain.

Side Leg Lifts With Resistance Band For Glute Strain. FizioLogix Physical Therapy

120 views - 2 years ago

What Is Osteoporosis?

What Is Osteoporosis? FizioLogix Physical Therapy

32 views - 3 years ago

Try This Squat Exercise To Prevent Glute Strain.

Try This Squat Exercise To Prevent Glute Strain. FizioLogix Physical Therapy

60 views - 3 years ago

Try This Lunge Exercise To Strengthen And Prevent Glute Strain.

Try This Lunge Exercise To Strengthen And Prevent Glute Strain. FizioLogix Physical Therapy

87 views - 3 years ago

Tennis Elbow Lateral Epicondylitis

Tennis Elbow Lateral Epicondylitis FizioLogix Physical Therapy

26 views - 3 years ago

Medial Epicondylitis - Golfer's Elbow

Medial Epicondylitis - Golfer's Elbow FizioLogix Physical Therapy

30 views - 3 years ago

Try this Clamshell Exercise to strengthen and prevent glute strain.

Try this Clamshell Exercise to strengthen and prevent glute strain. FizioLogix Physical Therapy

131 views - 3 years ago

Glute Bridge Exercise For Glute Strain.

Glute Bridge Exercise For Glute Strain. FizioLogix Physical Therapy

121 views - 3 years ago

Chat With Garrett Madison of Madison Mountaineering About Reaching Summits Injury-Free

Chat With Garrett Madison of Madison Mountaineering About Reaching Summits Injury-Free FizioLogix Physical Therapy

483 views - 3 years ago

Here's How To Survive A TransAtlantic Rowing Race, Win And Set a Guinness World Record.

Here's How To Survive A TransAtlantic Rowing Race, Win And Set a Guinness World Record. FizioLogix Physical Therapy

348 views - 3 years ago

Welcome to Fiziologix's Youtube Channel!

Welcome to Fiziologix's Youtube Channel! FizioLogix Physical Therapy

242 views - 3 years ago

Quadruped Cat-Cow with Left Leg Driver

Quadruped Cat-Cow with Left Leg Driver FizioLogix Physical Therapy

78 views - 3 years ago

Weak Hips? Try these Side-lying exercises for lateral hip strength.

Weak Hips? Try these Side-lying exercises for lateral hip strength. FizioLogix Physical Therapy

56 views - 3 years ago

[Rowing Injury Assessment] by RowPhysio PT - Junior rower with right-sided shoulder pain

[Rowing Injury Assessment] by RowPhysio PT - Junior rower with right-sided shoulder pain FizioLogix Physical Therapy

110 views - 3 years ago

Can't Stretch Your Knee? Regain Full Knee Extension With [McKenzie Method] Seated Knee Extension

Can't Stretch Your Knee? Regain Full Knee Extension With [McKenzie Method] Seated Knee Extension FizioLogix Physical Therapy

148 views - 3 years ago

Regain Full Knee Extension: [McKenzie Method] Seated Knee Extension with Overpressure

Regain Full Knee Extension: [McKenzie Method] Seated Knee Extension with Overpressure FizioLogix Physical Therapy

183 views - 3 years ago

Tight Hip Flexors? Try This Half Kneeling Hip Flexor Stretch with Pelvis Tilt

Tight Hip Flexors? Try This Half Kneeling Hip Flexor Stretch with Pelvis Tilt FizioLogix Physical Therapy

358 views - 3 years ago

[McKenzie Method] Standing Knee Extension with Overpressure

[McKenzie Method] Standing Knee Extension with Overpressure FizioLogix Physical Therapy

517 views - 3 years ago

Optimize Thoracic Spine Mobility With Right T1 Thoracic Rotations with Dowel

Optimize Thoracic Spine Mobility With Right T1 Thoracic Rotations with Dowel FizioLogix Physical Therapy

72 views - 3 years ago

Desk-Specific Mid-Back Mobility/Posture Moves To Relieve Pain.

Desk-Specific Mid-Back Mobility/Posture Moves To Relieve Pain. FizioLogix Physical Therapy

89 views - 4 years ago

Why do I get deep groin pain with numbness when I stretch my adductors? [Part 1 of… we’ll see]

Why do I get deep groin pain with numbness when I stretch my adductors? [Part 1 of… we’ll see] FizioLogix Physical Therapy

780 views - 4 years ago

Knee Pain, IT Band Syndrome, Shin Splints And Plantar Fasciitis? Here's A Runner's Paloff Press

Knee Pain, IT Band Syndrome, Shin Splints And Plantar Fasciitis? Here's A Runner's Paloff Press FizioLogix Physical Therapy

77 views - 4 years ago

Winning Rowing Tip: Row Pain Free With These Simple But Key Form Adjustments

Winning Rowing Tip: Row Pain Free With These Simple But Key Form Adjustments FizioLogix Physical Therapy

116 views - 4 years ago

Winning Rowing Tip: Row Stronger, Longer, Faster With This Key Form Adjustment On Erg

Winning Rowing Tip: Row Stronger, Longer, Faster With This Key Form Adjustment On Erg FizioLogix Physical Therapy

177 views - 4 years ago

How To Stop Back Pain With Quadruped Cat-Cow with Leg Driver (Both Legs)

How To Stop Back Pain With Quadruped Cat-Cow with Leg Driver (Both Legs) FizioLogix Physical Therapy

100 views - 4 years ago

How To Self Treat Lateral Epicondylitis ( Tennis Elbow )

How To Self Treat Lateral Epicondylitis ( Tennis Elbow ) FizioLogix Physical Therapy

99 views - 4 years ago

Vid#1: Rehab Smart To Stay In The Game (Gold Winning Strategies) - How-2

Vid#1: Rehab Smart To Stay In The Game (Gold Winning Strategies) - How-2 FizioLogix Physical Therapy

98 views - 4 years ago

Vid#2: Do's & Don'ts For Speedy Recovery - Avoid These Mistakes!

Vid#2: Do's & Don'ts For Speedy Recovery - Avoid These Mistakes! FizioLogix Physical Therapy

87 views - 4 years ago

Vid#3: Avoid Getting Injured - Here's a Secret To Winning Gold

Vid#3: Avoid Getting Injured - Here's a Secret To Winning Gold FizioLogix Physical Therapy

71 views - 4 years ago

How To Get Stronger And Faster Without Pain or Injury!

How To Get Stronger And Faster Without Pain or Injury! FizioLogix Physical Therapy

40 views - 4 years ago

3 Arching Pillars Of Speedy Rehab / Recovery

3 Arching Pillars Of Speedy Rehab / Recovery FizioLogix Physical Therapy

36 views - 4 years ago

How To Fix Chronic Soreness, Stiffness, and Inflammation

How To Fix Chronic Soreness, Stiffness, and Inflammation FizioLogix Physical Therapy

28 views - 4 years ago

Rowers: How To Avoid Rib Injuries By Retraining Your Lower Traps For Powerful Arms & Shoulders.

Rowers: How To Avoid Rib Injuries By Retraining Your Lower Traps For Powerful Arms & Shoulders. FizioLogix Physical Therapy

98 views - 4 years ago

Suffering From Tennis or Golfer's Elbow? Try This McKenzie Elbow Extension with Overpressure

Suffering From Tennis or Golfer's Elbow? Try This McKenzie Elbow Extension with Overpressure FizioLogix Physical Therapy

336 views - 4 years ago

Big Toe Flexibility: Joint Mobilization Strategies for your 1st TMT Joint To Improve Range of Motion

Big Toe Flexibility: Joint Mobilization Strategies for your 1st TMT Joint To Improve Range of Motion FizioLogix Physical Therapy

884 views - 4 years ago

Tip For Sacroiliac (SI) Joint Pain & How To Self-Mobilize It To Reduce Pain

Tip For Sacroiliac (SI) Joint Pain & How To Self-Mobilize It To Reduce Pain FizioLogix Physical Therapy

128 views - 4 years ago

Rib Injury? Can't Breathe? Try This Rib Expansion Breathing Exercise with Exercise Ball

Rib Injury? Can't Breathe? Try This Rib Expansion Breathing Exercise with Exercise Ball FizioLogix Physical Therapy

893 views - 4 years ago

Rib Pain? Foam Rolling Mobility Exercise For A Sticky or Subluxed Rib Joint

Rib Pain? Foam Rolling Mobility Exercise For A Sticky or Subluxed Rib Joint FizioLogix Physical Therapy

8.6K views - 4 years ago

Can't Breathe or Got a Sticky Rib Joint? Fix It With Rib Subluxations with Resisted Chest Expansion

Can't Breathe or Got a Sticky Rib Joint? Fix It With Rib Subluxations with Resisted Chest Expansion FizioLogix Physical Therapy

770 views - 4 years ago

Knee, Ankle, Hip or Foot Sprains - Try These Easy Endurance Exercise To Prevent Sprains.

Knee, Ankle, Hip or Foot Sprains - Try These Easy Endurance Exercise To Prevent Sprains. FizioLogix Physical Therapy

65 views - 4 years ago

The Tension Headache Buster Exercise –Fast Pain Relief With Prone Chin Tucks with Overpressure

The Tension Headache Buster Exercise –Fast Pain Relief With Prone Chin Tucks with Overpressure FizioLogix Physical Therapy

137 views - 4 years ago

Fix Sharp Pain, Throbbing And Aching In The Elbow, Wrist And Hand.

Fix Sharp Pain, Throbbing And Aching In The Elbow, Wrist And Hand. FizioLogix Physical Therapy

101 views - 4 years ago

Fix Arm Strain, Sharp Pain, Throbbing And Aching In The Elbow, Wrist And Hand? (This Works!)

Fix Arm Strain, Sharp Pain, Throbbing And Aching In The Elbow, Wrist And Hand? (This Works!) FizioLogix Physical Therapy

1.5K views - 4 years ago

Repetitive Stress Or Strain Injuries With Elbow, Wrist And Hand? Do This!

Repetitive Stress Or Strain Injuries With Elbow, Wrist And Hand? Do This! FizioLogix Physical Therapy

328 views - 4 years ago

Arthritis Pain? Carpal Tunnel, Golfers or Tennis Elbow?

Arthritis Pain? Carpal Tunnel, Golfers or Tennis Elbow? FizioLogix Physical Therapy

885 views - 4 years ago

Our Physical Therapy Clinic Is Rated 5 Stars By Olympic Athletes & Active Adults. Here's Why!

Our Physical Therapy Clinic Is Rated 5 Stars By Olympic Athletes & Active Adults. Here's Why! FizioLogix Physical Therapy

57 views - 4 years ago

Personal Trainers & Fitness Coaches Here's How To Get Fast Results With Telehealth PT

Personal Trainers & Fitness Coaches Here's How To Get Fast Results With Telehealth PT FizioLogix Physical Therapy

22 views - 4 years ago

Pros & Cons of Cash vs Insurance For Physical Therapy Rehabilitation

Pros & Cons of Cash vs Insurance For Physical Therapy Rehabilitation FizioLogix Physical Therapy

229 views - 5 years ago

Top Telehealth Physical Therapy Services And How They Benefit Healthcare Providers' Plan Of Care

Top Telehealth Physical Therapy Services And How They Benefit Healthcare Providers' Plan Of Care FizioLogix Physical Therapy

29 views - 5 years ago

Looking for ways to increase energy, move pain-free and prevent injury?

Looking for ways to increase energy, move pain-free and prevent injury? FizioLogix Physical Therapy

152 views - 5 years ago

Our Mobile & Telehealth Physical Therapy clinic is expanding services! Convenience = Fast Healing.

Our Mobile & Telehealth Physical Therapy clinic is expanding services! Convenience = Fast Healing. FizioLogix Physical Therapy

181 views - 5 years ago

PT Client Jordan Hansen - Physical Therapy Care Review for Dr. Greg Spooner, DPT from RowPhysio

PT Client Jordan Hansen - Physical Therapy Care Review for Dr. Greg Spooner, DPT from RowPhysio FizioLogix Physical Therapy

14 views - 5 years ago

PT Client Ann Boston - Physical Therapy Care Review for Dr. Greg Spooner, DPT from RowPhysio

PT Client Ann Boston - Physical Therapy Care Review for Dr. Greg Spooner, DPT from RowPhysio FizioLogix Physical Therapy

21 views - 5 years ago

PT Client Jordan Hansen - testimonial for Dr. Greg Spooner, DPT from RowPhysio

PT Client Jordan Hansen - testimonial for Dr. Greg Spooner, DPT from RowPhysio FizioLogix Physical Therapy

14 views - 5 years ago

Rowers! Book Physical Therapy With A PT Who Is A Master Rower!

Rowers! Book Physical Therapy With A PT Who Is A Master Rower! FizioLogix Physical Therapy

74 views - 5 years ago

Got Neck Pain? Try These Easy TMR Repeated "Good Side" Chin Tucks For A Quick Neck Pain Relief

Got Neck Pain? Try These Easy TMR Repeated "Good Side" Chin Tucks For A Quick Neck Pain Relief FizioLogix Physical Therapy

771 views - 5 years ago

How To Fix Neck Pain, Neck Strain or Neck Stiffness In Seconds!

How To Fix Neck Pain, Neck Strain or Neck Stiffness In Seconds! FizioLogix Physical Therapy

97 views - 5 years ago

Get Strong Abs: Resisted Isometric Deadbug For Dynamic Core Stability

Get Strong Abs: Resisted Isometric Deadbug For Dynamic Core Stability FizioLogix Physical Therapy

64 views - 5 years ago

Neck Pain: McKenzie Method - Cervical Retraction & Extension with Overpressure in Sitting Position

Neck Pain: McKenzie Method - Cervical Retraction & Extension with Overpressure in Sitting Position FizioLogix Physical Therapy

535 views - 5 years ago

Try McKenzie Method For Neck Pain - Cervical Retraction & Extension with Overpressure in Lying Down

Try McKenzie Method For Neck Pain - Cervical Retraction & Extension with Overpressure in Lying Down FizioLogix Physical Therapy

275 views - 5 years ago