Stayshreddedmyfriends

@UCwoH_IMEJm2ImtqhsZcGcmQ - 1.6K subscribers

With this channel I aim to combine my 2 passions, Fitness and Golf I am a certified Golf Fitness specialist, constantly seeking to improve my game, my strength, and my physique. Enjoy the golf course vlogs, fitness videos and hopefully some awesome adventures while I help you and myself improve both on and off the course. Check out my website for workout plans and apparel www.stayshreddedmyfriends.com SUBSCRIBE to stay up to date on my videos and as always STAYSHREDDEDMYFRIENDS

Home Videos Live Playlists

1000 SUBSCRIBERS | First Workout Back | Chest and Triceps

1000 SUBSCRIBERS | First Workout Back | Chest and Triceps Stayshreddedmyfriends

454 views - 7 years ago

Classic Back and Triceps | New Workout | With Model Alex Barber

Classic Back and Triceps | New Workout | With Model Alex Barber Stayshreddedmyfriends

729 views - 8 years ago

CHEST and TRICEPS | Try This Workout | With Model Alex Barber

CHEST and TRICEPS | Try This Workout | With Model Alex Barber Stayshreddedmyfriends

865 views - 8 years ago

Shredded Shoulders Workout | Build those 3D Delts | With Model Alex Barber

Shredded Shoulders Workout | Build those 3D Delts | With Model Alex Barber Stayshreddedmyfriends

706 views - 8 years ago

ARMS and ABS Workout | Try these for Biceps and Triceps | With Model Alex Barber

ARMS and ABS Workout | Try these for Biceps and Triceps | With Model Alex Barber Stayshreddedmyfriends

1.3K views - 8 years ago

3 Chest Exercises For SERIOUS GAINZ | Try This Workout | With Model Alex Barber

3 Chest Exercises For SERIOUS GAINZ | Try This Workout | With Model Alex Barber Stayshreddedmyfriends

377 views - 8 years ago

Training when Sick? | Back and Triceps Workout | With Model Alex Barber

Training when Sick? | Back and Triceps Workout | With Model Alex Barber Stayshreddedmyfriends

491 views - 8 years ago

Arm Biceps and Leg Biceps Workout | Post Thanksgiving Physique | With Model Alex Barber

Arm Biceps and Leg Biceps Workout | Post Thanksgiving Physique | With Model Alex Barber Stayshreddedmyfriends

1.4K views - 8 years ago

Chest Shoulders and Triceps | Push Workout | With Model Alex Barber

Chest Shoulders and Triceps | Push Workout | With Model Alex Barber Stayshreddedmyfriends

722 views - 8 years ago

ARM DAY | Shredded Biceps and Triceps Workout | With Model Alex Barber

ARM DAY | Shredded Biceps and Triceps Workout | With Model Alex Barber Stayshreddedmyfriends

2.6K views - 8 years ago

Shoulders Edit with Ilya | Mass Building Shoulder Workout | WIth Model Alex Barber

Shoulders Edit with Ilya | Mass Building Shoulder Workout | WIth Model Alex Barber Stayshreddedmyfriends

299 views - 8 years ago

BACK GAINZ | Deadlift Workout | With Model Alex Barber

BACK GAINZ | Deadlift Workout | With Model Alex Barber Stayshreddedmyfriends

294 views - 8 years ago

Dumbbell ARM DAY | Biceps and Triceps Workout | With Model Alex Barber

Dumbbell ARM DAY | Biceps and Triceps Workout | With Model Alex Barber Stayshreddedmyfriends

3K views - 8 years ago

THE BEST Quad Exercise You're not Doing | Leg Workout | With Model Alex Barber

THE BEST Quad Exercise You're not Doing | Leg Workout | With Model Alex Barber Stayshreddedmyfriends

155 views - 8 years ago

Chest and Triceps with Ilya | Workout Edit and Commentary | With Model Alex Barber

Chest and Triceps with Ilya | Workout Edit and Commentary | With Model Alex Barber Stayshreddedmyfriends

181 views - 8 years ago

More Deadlifts | Shredded BACK Workout | With Model Alex Barber

More Deadlifts | Shredded BACK Workout | With Model Alex Barber Stayshreddedmyfriends

88 views - 8 years ago

Heavy Chest Day | Bench Workout | With Model Alex Barber

Heavy Chest Day | Bench Workout | With Model Alex Barber Stayshreddedmyfriends

241 views - 8 years ago

ARM DAY | Biceps and Triceps Workout | With Model Alex Barber

ARM DAY | Biceps and Triceps Workout | With Model Alex Barber Stayshreddedmyfriends

1.6K views - 8 years ago

Conventional Deadlifts | Back and Biceps Workout | With Model Alex Barber

Conventional Deadlifts | Back and Biceps Workout | With Model Alex Barber Stayshreddedmyfriends

159 views - 8 years ago

Shoulders and Triceps Mass Building Workout | With Model Alex Barber

Shoulders and Triceps Mass Building Workout | With Model Alex Barber Stayshreddedmyfriends

174 views - 8 years ago

Aesthetic Back and Biceps Workout | Grow Your Back | With Model Alex Barber

Aesthetic Back and Biceps Workout | Grow Your Back | With Model Alex Barber Stayshreddedmyfriends

351 views - 8 years ago

Backwards Chest Day? | Chest and Triceps Workout | With Model Alex Barber

Backwards Chest Day? | Chest and Triceps Workout | With Model Alex Barber Stayshreddedmyfriends

123 views - 8 years ago

My Friend lost OVER 100 Lbs | Weight loss Motivation | Back and Biceps | With Model Alex Barber

My Friend lost OVER 100 Lbs | Weight loss Motivation | Back and Biceps | With Model Alex Barber Stayshreddedmyfriends

102 views - 8 years ago

Owner of the Gym Roasted My Calves | LEG WORKOUT | With Model Alex Barber

Owner of the Gym Roasted My Calves | LEG WORKOUT | With Model Alex Barber Stayshreddedmyfriends

125 views - 8 years ago

Shredded SHOULDERS and ABS Workout | With Model Alex Barber

Shredded SHOULDERS and ABS Workout | With Model Alex Barber Stayshreddedmyfriends

204 views - 8 years ago

Essential Back Exercises | Physique Update | With Model Alex Barber

Essential Back Exercises | Physique Update | With Model Alex Barber Stayshreddedmyfriends

158 views - 8 years ago

Targeting UPPER CHEST | Chest Workout | With Model Alex Barber

Targeting UPPER CHEST | Chest Workout | With Model Alex Barber Stayshreddedmyfriends

133 views - 8 years ago

ARM DAY For Strength | Biceps and Triceps | With Model Alex Barber

ARM DAY For Strength | Biceps and Triceps | With Model Alex Barber Stayshreddedmyfriends

210 views - 8 years ago

Quads and Chest | Unconventional Workout | With Model Alex Barber

Quads and Chest | Unconventional Workout | With Model Alex Barber Stayshreddedmyfriends

94 views - 8 years ago

Back and Biceps | Staying Shredded | Flexing | With Model Alex Barber

Back and Biceps | Staying Shredded | Flexing | With Model Alex Barber Stayshreddedmyfriends

261 views - 8 years ago

Shoulders and Triceps Gainz | Quick Efficient Workout | With Model Alex Barber

Shoulders and Triceps Gainz | Quick Efficient Workout | With Model Alex Barber Stayshreddedmyfriends

128 views - 8 years ago

Back Destruction | Shredded Aesthetic Back and Biceps Workout | With Model Alex Barber

Back Destruction | Shredded Aesthetic Back and Biceps Workout | With Model Alex Barber Stayshreddedmyfriends

128 views - 8 years ago

Shoulder Workout for Aesthetics | With Model Alex Barber

Shoulder Workout for Aesthetics | With Model Alex Barber Stayshreddedmyfriends

227 views - 8 years ago

My Chest Warmup | Favorite Chest Exercises | With Model Alex Barber

My Chest Warmup | Favorite Chest Exercises | With Model Alex Barber Stayshreddedmyfriends

247 views - 8 years ago

The Secret To Arm GAINZ? | With Model Alex Barber

The Secret To Arm GAINZ? | With Model Alex Barber Stayshreddedmyfriends

167 views - 8 years ago

How To Workout with ONLY 20lb Dumbbells | Full Body Workout | With Model Alex Barber

How To Workout with ONLY 20lb Dumbbells | Full Body Workout | With Model Alex Barber Stayshreddedmyfriends

110.3K views - 8 years ago

3 Weeks Out | NPC Bodybuilder Shoulder Workout | With Model Alex Barber

3 Weeks Out | NPC Bodybuilder Shoulder Workout | With Model Alex Barber Stayshreddedmyfriends

268 views - 8 years ago

Back and Bicep Gainz | Workout Commentary | With Model Alex Barber

Back and Bicep Gainz | Workout Commentary | With Model Alex Barber Stayshreddedmyfriends

226 views - 8 years ago

My go-to LEG DAY Workout | With Model Alex Barber

My go-to LEG DAY Workout | With Model Alex Barber Stayshreddedmyfriends

142 views - 8 years ago

Quick and Efficient FULL BODY WORKOUT for Gainz | With Model Alex Barber

Quick and Efficient FULL BODY WORKOUT for Gainz | With Model Alex Barber Stayshreddedmyfriends

235 views - 8 years ago

Quick Back and Biceps Training | With Model Alex Barber

Quick Back and Biceps Training | With Model Alex Barber Stayshreddedmyfriends

127 views - 8 years ago

How To Do A MUSCLE UP (Tutorial) Pt. 1 | With Model Alex Barber

How To Do A MUSCLE UP (Tutorial) Pt. 1 | With Model Alex Barber Stayshreddedmyfriends

98 views - 8 years ago

Give this CHEST WORKOUT a try | With Model Alex Barber

Give this CHEST WORKOUT a try | With Model Alex Barber Stayshreddedmyfriends

88 views - 8 years ago

Doing something crazy for the Solar Eclipse | Leg Day | With Model Alex Barber

Doing something crazy for the Solar Eclipse | Leg Day | With Model Alex Barber Stayshreddedmyfriends

80 views - 8 years ago

Let Me Explain | Shoulders and Triceps Workout | With Model Alex Barber

Let Me Explain | Shoulders and Triceps Workout | With Model Alex Barber Stayshreddedmyfriends

105 views - 8 years ago

Chest and Tris | Typical Chest Day | With Model Alex Barber

Chest and Tris | Typical Chest Day | With Model Alex Barber Stayshreddedmyfriends

262 views - 8 years ago

Shoulders and Triceps Workout Edit | Getting lean | With Model Alex Barber

Shoulders and Triceps Workout Edit | Getting lean | With Model Alex Barber Stayshreddedmyfriends

150 views - 8 years ago

Back, Biceps, and Abs Shredding | Getting lean | With Model Alex Barber

Back, Biceps, and Abs Shredding | Getting lean | With Model Alex Barber Stayshreddedmyfriends

300 views - 8 years ago

Chest Day | With Model Alex Barber

Chest Day | With Model Alex Barber Stayshreddedmyfriends

206 views - 8 years ago

4K Accessory Day | Working on Weaknesses | With Model Alex Barber

4K Accessory Day | Working on Weaknesses | With Model Alex Barber Stayshreddedmyfriends

147 views - 8 years ago

Deadlift Redemption? 4K | With Model Alex Barber

Deadlift Redemption? 4K | With Model Alex Barber Stayshreddedmyfriends

84 views - 8 years ago

4K Shoulders and Triceps Workout | With Model Alex Barber

4K Shoulders and Triceps Workout | With Model Alex Barber Stayshreddedmyfriends

174 views - 8 years ago

Deadlifts with a Nationally Ranked Powerlifter | With Model Alex Barber

Deadlifts with a Nationally Ranked Powerlifter | With Model Alex Barber Stayshreddedmyfriends

135 views - 8 years ago

Chest Shoulders and Triceps Hotel Workout | With Model Alex Barber

Chest Shoulders and Triceps Hotel Workout | With Model Alex Barber Stayshreddedmyfriends

333 views - 8 years ago

Cayman Islands Day 5/6 Last Day | Travel Vlog | With Model Alex Barber

Cayman Islands Day 5/6 Last Day | Travel Vlog | With Model Alex Barber Stayshreddedmyfriends

269 views - 9 years ago

Alex Barber vs Bradley Martyn's Bodyweight Bench Challenge

Alex Barber vs Bradley Martyn's Bodyweight Bench Challenge Stayshreddedmyfriends

311 views - 9 years ago

RUM POINT | CAYMAN ISLANDS Travel Vlog Day 4 | Shoulders and Tris | With Model Alex Barber

RUM POINT | CAYMAN ISLANDS Travel Vlog Day 4 | Shoulders and Tris | With Model Alex Barber Stayshreddedmyfriends

253 views - 9 years ago

CAYMAN ISLANDS | Back and Biceps | Incredible sunset | Travel Vlog Day 3 | With Model Alex Barber

CAYMAN ISLANDS | Back and Biceps | Incredible sunset | Travel Vlog Day 3 | With Model Alex Barber Stayshreddedmyfriends

248 views - 9 years ago

No Days Off Chest Workout | Cayman Islands | Travel Vlog Day 2 | With Model Alex Barber

No Days Off Chest Workout | Cayman Islands | Travel Vlog Day 2 | With Model Alex Barber Stayshreddedmyfriends

445 views - 9 years ago

Travel Vlog Day 1 | Travel Day | With Model Alex Barber

Travel Vlog Day 1 | Travel Day | With Model Alex Barber Stayshreddedmyfriends

137 views - 9 years ago