Runner's World

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Welcome to the official Runner's World channel! From authoritative recommendations on the latest shoes and gear to the best advice on getting fitter and stronger, we're your top resource for becoming addicted to running. Subscribe to Runner's World and click the bell to make sure you don't miss a thing. We love talking all things running with you, and your comments are always welcome, even if they are critiques, but we want the Runner's World channel to be a safe place for everyone. We will delete your comments if they’re super off-topic, contain vulgar language, or are disrespectful of others. Enjoy!

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One Extra Run per Week During Base Training Can Save 3 Minutes in a Marathon #marathon #running

One Extra Run per Week During Base Training Can Save 3 Minutes in a Marathon #marathon #running Runner's World

2 days ago

How to Avoid the Wall—and Build Real Endurance for Long Runs #endurance #running

How to Avoid the Wall—and Build Real Endurance for Long Runs #endurance #running Runner's World

1 week ago

If You Can Run 3 Miles, You’re Ready to Tackle Marathon Training #marathon #5k #marathontraining

If You Can Run 3 Miles, You’re Ready to Tackle Marathon Training #marathon #5k #marathontraining Runner's World

2 weeks ago

Unlock the Secrets of VO2 Max—and Use It to Help You Run Faster #vo2max #running

Unlock the Secrets of VO2 Max—and Use It to Help You Run Faster #vo2max #running Runner's World

3 weeks ago

Harry Styles Gave Us a Glimpse Into His Running Life. Here’s How It Happened.

Harry Styles Gave Us a Glimpse Into His Running Life. Here’s How It Happened. Runner's World

3 weeks ago

Skechers Dropped Three New Shoes. Will Any Become a Must-Have for Runners?

Skechers Dropped Three New Shoes. Will Any Become a Must-Have for Runners? Runner's World

3 weeks ago

Do You Really Need to Do a Long Run Every Sunday? Here’s Our Answer. #longrun #running #marathon

Do You Really Need to Do a Long Run Every Sunday? Here’s Our Answer. #longrun #running #marathon Runner's World

3 weeks ago

I Went to Kenya to Learn More About Faith Kipyegon’s Attempt to Break Four Minutes. #running #kenya

I Went to Kenya to Learn More About Faith Kipyegon’s Attempt to Break Four Minutes. #running #kenya Runner's World

3 weeks ago

What to Expect When Running the Boston Marathon #bostonmarathon #boston #marathon #running

What to Expect When Running the Boston Marathon #bostonmarathon #boston #marathon #running Runner's World

3 weeks ago

Pros & Cons of Runna and Other Pseudo-Individualized Training Programs

Pros & Cons of Runna and Other Pseudo-Individualized Training Programs Runner's World

3 weeks ago

How to Handle Running After Turning 40

How to Handle Running After Turning 40 Runner's World

3 weeks ago

How We Incorporate Walk Breaks Into Our Run Strategy

How We Incorporate Walk Breaks Into Our Run Strategy Runner's World

3 weeks ago

The Astonishing Number of Gels We Consume in Marathon Training—And Avoid GI Issues

The Astonishing Number of Gels We Consume in Marathon Training—And Avoid GI Issues Runner's World

3 weeks ago

Reasons Why We Love Slow, Easy Runs #easyrun #running #marathon #runner #training

Reasons Why We Love Slow, Easy Runs #easyrun #running #marathon #runner #training Runner's World

3 weeks ago

A Fool-Proof Way to Keep Your Hands Warm #winterrunning #outdoorrunning #running

A Fool-Proof Way to Keep Your Hands Warm #winterrunning #outdoorrunning #running Runner's World

3 weeks ago

How to Pick a 5K Training Plan

How to Pick a 5K Training Plan Runner's World

3 weeks ago

Do You Know Your Heart Rate Zones? On What Types of Runs You Should Pay Attention? #heartrate

Do You Know Your Heart Rate Zones? On What Types of Runs You Should Pay Attention? #heartrate Runner's World

3 weeks ago

Are You Running Too Fast on Easy Days? Here’s Why That’s Bad

Are You Running Too Fast on Easy Days? Here’s Why That’s Bad Runner's World

3 weeks ago

Fall Marathon Training Starts This Week. Here Are Tips to Pick the Right Plan and Get Through It.

Fall Marathon Training Starts This Week. Here Are Tips to Pick the Right Plan and Get Through It. Runner's World

3 weeks ago

In Defense of Wearing Socks on Your Hands #runninggear #running #training #runningtips

In Defense of Wearing Socks on Your Hands #runninggear #running #training #runningtips Runner's World

3 weeks ago

Your Warmup Isn’t Fixing Those Aches. Address Mobility First to Run Stronger.

Your Warmup Isn’t Fixing Those Aches. Address Mobility First to Run Stronger. Runner's World

3 weeks ago

This Pacing Tip Will Have You Running Your Fastest 5K #5k #running #speed #training #runner

This Pacing Tip Will Have You Running Your Fastest 5K #5k #running #speed #training #runner Runner's World

3 weeks ago

Hack Your Long Run: Jump Into a Race to Make It a Workout #running #training #workout #longrun

Hack Your Long Run: Jump Into a Race to Make It a Workout #running #training #workout #longrun Runner's World

3 weeks ago

A Top Pet Peeve of Coaches: When You Misjudge Your Current Fitness

A Top Pet Peeve of Coaches: When You Misjudge Your Current Fitness Runner's World

3 weeks ago

Race Day Is So Much Better When We All Train Together #training #running #marathon

Race Day Is So Much Better When We All Train Together #training #running #marathon Runner's World

3 weeks ago

When Training for a Marathon, Is It Better to Run a Lot of Miles or Run Quality Workouts?

When Training for a Marathon, Is It Better to Run a Lot of Miles or Run Quality Workouts? Runner's World

3 weeks ago

No, Your Shoes Didn’t Cause Your Injury. #runningshoes #sneakers #shoes #runninginjury #marathon

No, Your Shoes Didn’t Cause Your Injury. #runningshoes #sneakers #shoes #runninginjury #marathon Runner's World

3 weeks ago

What Wall? Run Strong After Mile 20 of Your Marathon With These Key Tips

What Wall? Run Strong After Mile 20 of Your Marathon With These Key Tips Runner's World

3 weeks ago

Science Shows Us How to Run Like Elites, But Should You Change Your Form?

Science Shows Us How to Run Like Elites, But Should You Change Your Form? Runner's World

3 weeks ago

These High-Tech Sneakers Heat and Massage Sore Ankles and Achilles Tendons. #sneakers #shoes #runner

These High-Tech Sneakers Heat and Massage Sore Ankles and Achilles Tendons. #sneakers #shoes #runner Runner's World

3 weeks ago

Puma Says the Fast-R Nitro Elite 3 Is the Fastest Marathon Racing Shoe. But Is It Right for You?

Puma Says the Fast-R Nitro Elite 3 Is the Fastest Marathon Racing Shoe. But Is It Right for You? Runner's World

3 weeks ago

Alcohol Turns Easy Miles Into Work. How Booze Derails Your Runs.

Alcohol Turns Easy Miles Into Work. How Booze Derails Your Runs. Runner's World

3 weeks ago

One Secret of Pro Runners: Get Yourself a Running Buddy

One Secret of Pro Runners: Get Yourself a Running Buddy Runner's World

3 weeks ago

What the Heck Is VO2 Max? And Can You Improve Yours as You Get Older?

What the Heck Is VO2 Max? And Can You Improve Yours as You Get Older? Runner's World

3 weeks ago

Hoka Cielo X1 2.0 is a Speedy Racer. Here's Why #runningshoes #sneakers #training #marathon #runner

Hoka Cielo X1 2.0 is a Speedy Racer. Here's Why #runningshoes #sneakers #training #marathon #runner Runner's World

3 weeks ago

Our Favorite Workouts to Build Speed

Our Favorite Workouts to Build Speed Runner's World

3 weeks ago

The Best Runners Don’t Just Run. Their Recovery Starts In The Weight Room.

The Best Runners Don’t Just Run. Their Recovery Starts In The Weight Room. Runner's World

3 weeks ago

Winter Is the Best Season to Race a Half Marathon

Winter Is the Best Season to Race a Half Marathon Runner's World

3 weeks ago

The 5K Is the Perfect Race Distance. Here’s Why We Love It. #5k #running #runner #training

The 5K Is the Perfect Race Distance. Here’s Why We Love It. #5k #running #runner #training Runner's World

3 weeks ago

Why It's (Sometimes) Okay to Skip a Meal Before Running #fueling #marathon #marathonprep #running

Why It's (Sometimes) Okay to Skip a Meal Before Running #fueling #marathon #marathonprep #running Runner's World

3 weeks ago

Indoor or Outdoor Running? How to Choose for Your Goals

Indoor or Outdoor Running? How to Choose for Your Goals Runner's World

3 weeks ago

Breaking Down Zone 2 and Why It Should Be Most—But Not All—Of Your Training

Breaking Down Zone 2 and Why It Should Be Most—But Not All—Of Your Training Runner's World

3 weeks ago

The Minimum Half Marathon Weekly Mileage Is Lower Than You Think. Here’s What Actually Works.

The Minimum Half Marathon Weekly Mileage Is Lower Than You Think. Here’s What Actually Works. Runner's World

3 weeks ago

A Fool-Proof Way to Keep Your Hands Warm #gloves #winterrunning #marathon #running

A Fool-Proof Way to Keep Your Hands Warm #gloves #winterrunning #marathon #running Runner's World

4 weeks ago

What We Learned by Having to Take a Month off From Running #running #training #marathon

What We Learned by Having to Take a Month off From Running #running #training #marathon Runner's World

4 weeks ago

How This “Purist” Learned to Love the Treadmill

How This “Purist” Learned to Love the Treadmill Runner's World

1 month ago

Unlock the Secrets to Getting Faster

Unlock the Secrets to Getting Faster Runner's World

1 month ago

Running Tips from a 77-Year-Old World Record Marathoner

Running Tips from a 77-Year-Old World Record Marathoner Runner's World

52K views - 10 months ago

How To Start Running with Run Coach Matt Meyer

How To Start Running with Run Coach Matt Meyer Runner's World

4.1K views - 1 year ago

How This Runner Returned to and Fell Back in Love With Running

How This Runner Returned to and Fell Back in Love With Running Runner's World

3.5K views - 1 year ago

After Countless Marathons, This Doctor Reignited Her Passion For Running With The Help Of Strangers.

After Countless Marathons, This Doctor Reignited Her Passion For Running With The Help Of Strangers. Runner's World

1.8K views - 1 year ago

How This Runner Has Stayed Motivated For Over 100 Races

How This Runner Has Stayed Motivated For Over 100 Races Runner's World

608 views - 1 year ago

How This Runner's 9 New Training Partners Helped Him Find Joy at the NYC Marathon

How This Runner's 9 New Training Partners Helped Him Find Joy at the NYC Marathon Runner's World

2.7K views - 1 year ago

2024 Boston Marathon Race Recap

2024 Boston Marathon Race Recap Runner's World

17.7K views - 2 years ago

2024 Boston Marathon Race Preview

2024 Boston Marathon Race Preview Runner's World

9.6K views - 2 years ago

2024 U.S. Olympic Marathon Trials Recap

2024 U.S. Olympic Marathon Trials Recap Runner's World

43.5K views - 2 years ago

2024 U.S. Olympic Marathon Trials Preview

2024 U.S. Olympic Marathon Trials Preview Runner's World

19.9K views - 2 years ago

The Golden Ticket: Riley Brady at the 2023 Western States 100

The Golden Ticket: Riley Brady at the 2023 Western States 100 Runner's World

4.5K views - 2 years ago

2023 NYC Marathon Recap | Runner's World

2023 NYC Marathon Recap | Runner's World Runner's World

13.1K views - 2 years ago

2023 NYC Marathon Preview | Runner's World

2023 NYC Marathon Preview | Runner's World Runner's World

11.3K views - 2 years ago