Brett Ferguson

@UCxabsR6BuYLKZJa0ZOI_xPA - 442 subscribers

Movement Teacher, Wellness and Nutrition Coach. My goal is to provide useful movement demonstrations to help people at home and in the gym.

Home Videos Live Playlists

Single Arm Kettlebell Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Single Arm Kettlebell Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

326 views - 5 years ago

Filly Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Filly Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

200 views - 5 years ago

Single Arm Dumbbell Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Single Arm Dumbbell Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

100 views - 5 years ago

Top Down Alternating Dumbbell Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Top Down Alternating Dumbbell Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

181 views - 5 years ago

Dumbbell Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Dumbbell Z Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

72 views - 5 years ago

Single Arm Dumbbell Anterior Raise - Shoulders, Deltoids, Core, Abs Exercise Workout

Single Arm Dumbbell Anterior Raise - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

95 views - 5 years ago

Single Arm Dumbbell Lateral Raise - Shoulders, Deltoids, Core, Abs Exercise Workout

Single Arm Dumbbell Lateral Raise - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

130 views - 5 years ago

Dumbbell Anterior Raise - Shoulders, Deltoids, Core, Abs Exercise Workout

Dumbbell Anterior Raise - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

134 views - 5 years ago

Dumbbell Lateral Raise - Shoulders, Deltoids, Core, Abs Exercise Workout

Dumbbell Lateral Raise - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

143 views - 5 years ago

Tall Kneeling Alternating Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Tall Kneeling Alternating Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

180 views - 5 years ago

Tall Kneeling Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Tall Kneeling Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

47 views - 5 years ago

Top Down Alternating Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Top Down Alternating Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

102 views - 5 years ago

Alternating Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Alternating Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

22 views - 5 years ago

Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Kettlebell Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

21 views - 5 years ago

Half Kneeling Single Arm Bottom Up Kettlebell Press - Shoulders, Deltoids, Core Exercise Workout

Half Kneeling Single Arm Bottom Up Kettlebell Press - Shoulders, Deltoids, Core Exercise Workout Brett Ferguson

64 views - 5 years ago

Half Kneeling Kettlebell Filly Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Half Kneeling Kettlebell Filly Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

48 views - 5 years ago

Tall Kneeling Kettlebell Filly Press - Shoulders, Deltoids, Core, Abs Exercise Workout

Tall Kneeling Kettlebell Filly Press - Shoulders, Deltoids, Core, Abs Exercise Workout Brett Ferguson

20 views - 5 years ago

Resistance Band Lat Pull Down - Back, Lat, Rear Delt Exercise Workout

Resistance Band Lat Pull Down - Back, Lat, Rear Delt Exercise Workout Brett Ferguson

165 views - 5 years ago

Tall Kneeling Dumbbell Arnold Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Dumbbell Arnold Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

62 views - 5 years ago

Tall Kneeling Top Down Dumbbell Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Top Down Dumbbell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

399 views - 5 years ago

Tall Kneeling Alternating Dumbbell Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Alternating Dumbbell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

126 views - 5 years ago

Tall Kneeling Bottom Up Kettlebell Filly Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Bottom Up Kettlebell Filly Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

23 views - 5 years ago

Tall Kneeling Single Arm Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Single Arm Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

12 views - 5 years ago

Tall Kneeling Alternating Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Alternating Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

97 views - 5 years ago

Tall Kneeling Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

11 views - 5 years ago

Kettlebell Filly Press - Shoulder, Deltoid Exercise Workout

Kettlebell Filly Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

12 views - 5 years ago

Bottom Up Filly Press - Shoulder, Deltoid Exercise Workout

Bottom Up Filly Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

36 views - 5 years ago

Single Arm Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout

Single Arm Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

6 views - 5 years ago

Alternating Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout

Alternating Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

10 views - 5 years ago

Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout

Bottom Up Kettlebell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

10 views - 5 years ago

Tall Kneeling Alternating Dumbbell Arnold Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Alternating Dumbbell Arnold Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

199 views - 5 years ago

Tall Kneeling Dumbbell Press - Shoulder, Deltoid Exercise Workout

Tall Kneeling Dumbbell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

10 views - 5 years ago

Alternating Dumbbell Arnold Press - Shoulder, Deltoid Exercise Workout

Alternating Dumbbell Arnold Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

32 views - 5 years ago

Dumbbell Arnold Press - Shoulder, Deltoid Exercise Workout

Dumbbell Arnold Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

28 views - 5 years ago

Top Down Alternating Dumbbell Press - Shoulder, Deltoid Exercise Workout

Top Down Alternating Dumbbell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

92 views - 5 years ago

Alternating Dumbbell Press - Shoulder, Deltoid Exercise Workout

Alternating Dumbbell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

12 views - 5 years ago

Dumbbell Press - Shoulder, Deltoid Exercise Workout

Dumbbell Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

23 views - 5 years ago

Resistance Band Tall Kneeling Overhead Press - Shoulder, Deltoid Exercise Workout

Resistance Band Tall Kneeling Overhead Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

20 views - 5 years ago

Resistance Band Half Kneeling Overhead Press - Shoulder, Deltoid Exercise Workout

Resistance Band Half Kneeling Overhead Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

42 views - 5 years ago

Resistance Band Tall Kneeling Single Arm Press - Shoulder, Deltoid Exercise Workout

Resistance Band Tall Kneeling Single Arm Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

72 views - 5 years ago

Resistance Band Half Kneeling Single Arm Press - Shoulder, Deltoid Exercise Workout

Resistance Band Half Kneeling Single Arm Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

283 views - 5 years ago

Resistance Band Single Arm Press - Shoulder, Deltoid Exercise Workout

Resistance Band Single Arm Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

25 views - 5 years ago

Resistance Band Press - Shoulder, Deltoid Exercise Workout

Resistance Band Press - Shoulder, Deltoid Exercise Workout Brett Ferguson

31 views - 5 years ago

Resistance Band Single Arm Y Raise - Shoulder, Deltoid Exercise Workout

Resistance Band Single Arm Y Raise - Shoulder, Deltoid Exercise Workout Brett Ferguson

130 views - 5 years ago

Resistance Band Single Arm Anterior Raise - Shoulder, Deltoid Exercise Workout

Resistance Band Single Arm Anterior Raise - Shoulder, Deltoid Exercise Workout Brett Ferguson

19 views - 5 years ago

Resistance Band Lateral Raise - Shoulder, Deltoid Exercise Workout

Resistance Band Lateral Raise - Shoulder, Deltoid Exercise Workout Brett Ferguson

105 views - 5 years ago

Resistance Band Single Arm Lateral Raise - Shoulder, Deltoid Exercise Workout

Resistance Band Single Arm Lateral Raise - Shoulder, Deltoid Exercise Workout Brett Ferguson

34 views - 5 years ago

Resistance Band Y Raise - Shoulder, Deltoid Exercise Workout

Resistance Band Y Raise - Shoulder, Deltoid Exercise Workout Brett Ferguson

220 views - 5 years ago

Resistance Band Anterior Raise - Shoulder, Deltoid Exercise Workout

Resistance Band Anterior Raise - Shoulder, Deltoid Exercise Workout Brett Ferguson

32 views - 5 years ago

Filly Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Filly Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

12 views - 5 years ago

Half Kneeling Filly Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Half Kneeling Filly Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

6 views - 5 years ago

Tall Kneeling Filly Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Tall Kneeling Filly Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

10 views - 5 years ago

Tall Kneeling Single Arm Dumbbell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Tall Kneeling Single Arm Dumbbell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

141 views - 5 years ago

Half Kneeling Dumbbell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Half Kneeling Dumbbell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

29 views - 5 years ago

Tall Kneeling Single Arm Kettlebell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Tall Kneeling Single Arm Kettlebell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

47 views - 5 years ago

Half Kneeling Kettlebell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Half Kneeling Kettlebell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

115 views - 5 years ago

Single Arm Kettlebell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Single Arm Kettlebell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

45 views - 5 years ago

Single Arm Dumbbell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout

Single Arm Dumbbell Press - Shoulder, Deltoid, Rear Delt, Exercise Workout Brett Ferguson

8 views - 5 years ago

Scapula Push Up - Scapula, Shoulder Blades, Rotator Cuff Exercise Workout

Scapula Push Up - Scapula, Shoulder Blades, Rotator Cuff Exercise Workout Brett Ferguson

60 views - 5 years ago

Scapula Pull Up - Scapula, Shoulder Blades, Rotator Cuff Exercise Workout

Scapula Pull Up - Scapula, Shoulder Blades, Rotator Cuff Exercise Workout Brett Ferguson

62 views - 5 years ago