13:45 The Most Misunderstood Concept in Endurance Training Dr Cailbhe Doherty 8.4K views - 3 weeks ago
4:19 AirPods Pro 3: Heart Rate Accuracy (Tested for Running) Dr Cailbhe Doherty 1.2K views - 1 month ago
18:01 Why Marathon Runners Hit the Wall | The Nutrition Science of Endurance Dr Cailbhe Doherty 33K views - 3 months ago
17:00 The Science of Marathon Training: What Actually Predicts Performance Dr Cailbhe Doherty 59K views - 4 months ago
17:49 Running Shoes vs Evolution: What Does Science Say? Dr Cailbhe Doherty 288K views - 4 months ago
13:23 The Science of Running Injuries: What the Evidence Actually Shows Dr Cailbhe Doherty 18K views - 4 months ago
17:10 The Science of Fatigue: How Endurance Performance Is Regulated Dr Cailbhe Doherty 29K views - 4 months ago
15:45 The Physiology of Endurance Running: Energy Systems, VO₂max, and Fatigue Dr Cailbhe Doherty 185K views - 4 months ago
11:31 The Biomechanics and Evolution of Human Endurance Running Dr Cailbhe Doherty 11K views - 5 months ago
10:09 How Accurate Is the Apple Watch? A Comprehensive Review of Validation Studies Across All Models Dr Cailbhe Doherty 2K views - 5 months ago
4:34 The Science of Motion Sensing: Why Wearables Get It Wrong Dr Cailbhe Doherty 583 views - 5 months ago
4:45 Can Wearables Measure Biological Age? A Scientific Review of WHOOP’s Healthspan Feature Dr Cailbhe Doherty 1K views - 6 months ago
5:19 Understanding Blood Pressure Notifications on Apple Watch Dr Cailbhe Doherty 16K views - 8 months ago
4:46 How Accelerometers and IMUs Power Wearable Tech | Explained for Students Dr Cailbhe Doherty 634 views - 8 months ago
21:17 The Science Behind Wearable Tech: How Accelerometers and Gyroscopes Work Dr Cailbhe Doherty 1.1K views - 9 months ago
6:51 Can You Trust Whoop, Oura, Garmin and Polar's “Readiness” Scores? Dr Cailbhe Doherty 1.2K views - 10 months ago
5:50 Is Your Smartwatch Spying on You? We Analysed 17 Privacy Policies to Find Out. Dr Cailbhe Doherty 1.3K views - 10 months ago
19:38 From the First Pedometer to the First Fitbit - A History of Consumer Wearables Dr Cailbhe Doherty 707 views - 10 months ago
3:20 Can You Trust Your HRV? What 14 Days of Real-World Data Revealed Dr Cailbhe Doherty 1.6K views - 11 months ago
7:48 How Wearables Measure Your Heart: The Science of PPG Dr Cailbhe Doherty 1.6K views - 11 months ago
9:47 Heart Rate Variability (HRV) Explained: Science, Measurement, and Practical Applications Dr Cailbhe Doherty 2.4K views - 1 year ago
4:55 🔬 How We Discovered REM Sleep & The Truth About Sleep Trackers Dr Cailbhe Doherty 413 views - 1 year ago
5:00 Can You Trust Apple Watch for HRV? A Scientific Validation Study Dr Cailbhe Doherty 19K views - 1 year ago
6:03 HRV Explained: How to Track & Interpret Your Heart Rate Variability Dr Cailbhe Doherty 9.3K views - 1 year ago
14:02 How We Measure Ourselves: The History of Wearable Tech Dr Cailbhe Doherty 677 views - 1 year ago
2:40 Google Pixel Watch 3 Validation Study (2025): Brief Explainer Dr Cailbhe Doherty 1.6K views - 1 year ago
9:58 Polysomnography vs Wearable Technology: The Evolution and Future of Sleep Tracking Dr Cailbhe Doherty 938 views - 1 year ago
12:42 Photoplethysmography (PPG): Origins to Modern Applications in Wearable Technology Dr Cailbhe Doherty 19K views - 1 year ago
3:36 How accurate are wearable fitness trackers? Less than you might think Dr Cailbhe Doherty 2.3K views - 1 year ago
19:00 The Rise, Reality and Future of Wearable Devices (Dr Cailbhe Doherty) Dr Cailbhe Doherty 1.9K views - 2 years ago
19:09 The Science of Heart Rate Variability (HRV): Health, Wellness & Performance Dr Cailbhe Doherty 9.5K views - 2 years ago
10:38 Extracorporeal Shockwave Therapy: Evolution, Mechanisms, and Clinical Efficacy Dr Cailbhe Doherty 21K views - 2 years ago
6:57 Demystifying the 'Best' Way to Exercise: The Science of Longevity and Health Dr Cailbhe Doherty 909 views - 2 years ago
6:43 The Exercise Paradox: Can You Really Exercise Too Much? Dr Cailbhe Doherty 2.2K views - 2 years ago
5:39 The Longevity Blueprint: How Exercise Unlocks the Secrets of Aging Well Dr Cailbhe Doherty 464 views - 2 years ago
13:35 Muscle Injuries in Athletes: Patterns, Risks, and Recovery Strategies Dr Cailbhe Doherty 2.5K views - 2 years ago
5:13 Debunking Diet Myths: Low-Carb vs Low-Fat for Weight Loss Dr Cailbhe Doherty 1.7K views - 2 years ago
12:19 Understanding Ligament Injuries in Sport: Causes, Diagnosis, and Treatment Dr Cailbhe Doherty 4.6K views - 2 years ago
11:03 Understanding Sports Injuries: Definition, Classification, and Impact Dr Cailbhe Doherty 19K views - 2 years ago
5:30 Myth-busting the 'Sleep Deprivation Epidemic': Do We Really Need 8-Hours? Dr Cailbhe Doherty 1.6K views - 2 years ago
3:49 Can You 'Spot Reduce' Fat? Myth-busting the Metabolism of Fat Loss Dr Cailbhe Doherty 1.4K views - 2 years ago
4:21 Busting the Myth: The Best Way to Lose Weight is Through Exercise Dr Cailbhe Doherty 347 views - 3 years ago
4:22 Busting the Myth: Is Running Really Bad for Your Knees? 🏃♂️🦵 Dr Cailbhe Doherty 1.2K views - 3 years ago
5:48 What is the Greatest Test of Human Endurance? | Ironman | Tour de France | RAAM | Dr Cailbhe Doherty 1.4K views - 3 years ago
6:14 Sports Nutrition 101 | How Your Body Uses Food to Fuel Exercise Dr Cailbhe Doherty 18K views - 3 years ago
2:22 Why You Need Carbs to Run Fast | Learning from the Elites Dr Cailbhe Doherty 1.9K views - 3 years ago
3:30 Why Do You Get Tired During Exercise? | Your Brain as the 'Central Governor'. Dr Cailbhe Doherty 3.5K views - 3 years ago
9:42 Is There An 'Optimal' Diet for the Marathon? | Here's What The Research Says Dr Cailbhe Doherty 4.3K views - 3 years ago
0:31 Explained: Dual Band GPS | A Game Changer for Activity Tracking Dr Cailbhe Doherty 766 views - 3 years ago
2:40 Forefoot vs Rearfoot Running Styles | The Effect on Performance and Injury Risk. Dr Cailbhe Doherty 3.8K views - 3 years ago
3:48 Should You Run Barefoot? | Here's What the Science Says. Dr Cailbhe Doherty 7.2K views - 3 years ago