Thank you for visiting Healing Journey.
On our channel, we create videos to help you meditate.
There is also a type with a timer or a type that sounds a singing bowl, tinsha, or olin at the beginning and end of meditation.
During meditation, the sound of water, the sound of waves, and healing music are played with images such as candles.
I would appreciate it if you could help me feel "this moment" and spend a calm daily life.