Erin Giles

@UCy86knMEH8HUD3g8_FKdmlQ - 25.8K subscribers

✨ Helping women 35+ try what really works for health, fitness + life. ✨ I stepped away from a successful holistic health business when it got "unhealthy" for me. I've spent the last 13 years launching coaching courses, raising money for anti trafficking orgs, spoken at TEDx, led thousands in wellness & biz development & have helped clients raise millions to launch their dreams. 💌 For biz inquiries: [email protected] 💌 Sign up for my newsletter here: newsletter.eringiles.com My channel is for entertainment and informational purposes only, I'm sharing my experiences. It is not medical advice. Please consult a healthcare professional before trying any new wellness, fitness, or skincare routines, as results may vary.

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Trying to Get and Stay Motivated (Without Pushing Harder)

Trying to Get and Stay Motivated (Without Pushing Harder) Erin Giles

2.1K views - 1 month ago

Trying to Improve My Thyroid Health Naturally

Trying to Improve My Thyroid Health Naturally Erin Giles

2.8K views - 2 months ago

I finally got bloodwork done (after 12 years)

I finally got bloodwork done (after 12 years) Erin Giles

4.4K views - 3 months ago

I Tried Heavy Weight Lifting for 7 months (realistic results)

I Tried Heavy Weight Lifting for 7 months (realistic results) Erin Giles

32.3K views - 4 months ago

Trying a Tracker to Stick to my Habits (it actually worked)

Trying a Tracker to Stick to my Habits (it actually worked) Erin Giles

3.2K views - 4 months ago

I Tracked My Blood Sugar for 30 days to Get Answers (this is what happened)

I Tracked My Blood Sugar for 30 days to Get Answers (this is what happened) Erin Giles

4.8K views - 4 months ago

Trying to Understand Why it Takes So Long to See Results from Lifting Over 40 (full interview)

Trying to Understand Why it Takes So Long to See Results from Lifting Over 40 (full interview) Erin Giles

5.1K views - 5 months ago

I Tried Lifting Heavy for 4 months (here's what happened)

I Tried Lifting Heavy for 4 months (here's what happened) Erin Giles

71.6K views - 6 months ago

Life Advice About Getting Older From My Mom

Life Advice About Getting Older From My Mom Erin Giles

2K views - 7 months ago

17 Essential Tools for Lifting Heavy for Women Over 40

17 Essential Tools for Lifting Heavy for Women Over 40 Erin Giles

15.7K views - 7 months ago

Trying to follow through on goals

Trying to follow through on goals Erin Giles

1.9K views - 7 months ago

Trying High Protein Meal Planning (with ease)

Trying High Protein Meal Planning (with ease) Erin Giles

14K views - 8 months ago

Trying to let go of lack mindset (is it possible?)

Trying to let go of lack mindset (is it possible?) Erin Giles

2.5K views - 8 months ago

Trying SIT workouts for 60 days (how to do it + why it works)

Trying SIT workouts for 60 days (how to do it + why it works) Erin Giles

81.4K views - 8 months ago

Trying to Regulate My Emotions (Here's What Worked)

Trying to Regulate My Emotions (Here's What Worked) Erin Giles

2.8K views - 9 months ago

Day in the Life: Trying to Get Toned over 40 | high protein & heavy lifting

Day in the Life: Trying to Get Toned over 40 | high protein & heavy lifting Erin Giles

35.8K views - 9 months ago

What to Eat to Get Toned Over 40 (I was way off)

What to Eat to Get Toned Over 40 (I was way off) Erin Giles

14.6K views - 10 months ago

The Art of Getting Toned Over 40 (I Was Doing It ALL Wrong)

The Art of Getting Toned Over 40 (I Was Doing It ALL Wrong) Erin Giles

240.8K views - 10 months ago

Trying a LED Mask for 90 days (so you don't have to)

Trying a LED Mask for 90 days (so you don't have to) Erin Giles

2.3K views - 10 months ago

We Tried Contrast Therapy (here's what happened)

We Tried Contrast Therapy (here's what happened) Erin Giles

1.2K views - 1 year ago

I Tried YouTubing for One Year in my 40's (here's what happened)

I Tried YouTubing for One Year in my 40's (here's what happened) Erin Giles

2.8K views - 1 year ago

Why I Won't Stop Rebounding

Why I Won't Stop Rebounding Erin Giles

29.3K views - 1 year ago

I Tried To Improve Brain Fog In 7 Days

I Tried To Improve Brain Fog In 7 Days Erin Giles

2.4K views - 1 year ago

I finally started using castor oil (it works!)

I finally started using castor oil (it works!) Erin Giles

817.1K views - 1 year ago

I tried somatics for shoulder tension (here's what happened)

I tried somatics for shoulder tension (here's what happened) Erin Giles

1.9K views - 1 year ago

For anyone who's afraid to try something new

For anyone who's afraid to try something new Erin Giles

741 views - 1 year ago

Skincare Routine for Your 40s: AM & PM Routines

Skincare Routine for Your 40s: AM & PM Routines Erin Giles

2K views - 1 year ago

Answering Your Questions - trying somatic exercises course ✌️

Answering Your Questions - trying somatic exercises course ✌️ Erin Giles

1.4K views - 1 year ago

Trying 7 Fitness Tests at Home - CAN YOU PASS THEM?

Trying 7 Fitness Tests at Home - CAN YOU PASS THEM? Erin Giles

1.1K views - 1 year ago

I walked 20k steps a day for 30 days - here's what happened

I walked 20k steps a day for 30 days - here's what happened Erin Giles

123.2K views - 1 year ago

Starting Over and Starting Youtube in My 40s: What it's Actually Been Like

Starting Over and Starting Youtube in My 40s: What it's Actually Been Like Erin Giles

726 views - 1 year ago

I tried wall pilates workouts for 30 days (here's what happened)

I tried wall pilates workouts for 30 days (here's what happened) Erin Giles

2.2K views - 1 year ago

I jumped on a trampoline for 30 days (here's what happened)

I jumped on a trampoline for 30 days (here's what happened) Erin Giles

129.1K views - 1 year ago

life in my 40s ✨ my daily routine

life in my 40s ✨ my daily routine Erin Giles

4K views - 1 year ago

Over 40 and want to feel CREATIVE again? ✨

Over 40 and want to feel CREATIVE again? ✨ Erin Giles

880 views - 1 year ago

Things I Didn't Expect About Life in my 40's

Things I Didn't Expect About Life in my 40's Erin Giles

1.6K views - 1 year ago

The Art of Decision-Making in Your 40s: 7 Confidence Tips

The Art of Decision-Making in Your 40s: 7 Confidence Tips Erin Giles

355 views - 2 years ago

Trying New Things On My First Trip to California

Trying New Things On My First Trip to California Erin Giles

203 views - 2 years ago

HOW to do Cardio When it FEELS Impossible

HOW to do Cardio When it FEELS Impossible Erin Giles

282 views - 2 years ago

How Youtube Changed my LIFE at 41 (with ONLY 500 subscribers) | My Youtube Journey

How Youtube Changed my LIFE at 41 (with ONLY 500 subscribers) | My Youtube Journey Erin Giles

408 views - 2 years ago

FINALLY an am routine that WORKS for me ☀️ #morningroutine

FINALLY an am routine that WORKS for me ☀️ #morningroutine Erin Giles

703 views - 2 years ago

a powerful way to start your day in 2024 (and HOW to do it)

a powerful way to start your day in 2024 (and HOW to do it) Erin Giles

261 views - 2 years ago

making an easy vision board for 2024

making an easy vision board for 2024 Erin Giles

199 views - 2 years ago

before 2024 goals and words of the year

before 2024 goals and words of the year Erin Giles

501 views - 2 years ago

what i learned from a week in the psych ward #mentalwellness #vulnerability

what i learned from a week in the psych ward #mentalwellness #vulnerability Erin Giles

1.5K views - 2 years ago

I tried somatic release exercises at home for 30 days 🧐

I tried somatic release exercises at home for 30 days 🧐 Erin Giles

200.1K views - 2 years ago

Moms get out of your comfort zone ✨

Moms get out of your comfort zone ✨ Erin Giles

295 views - 2 years ago

how I transformed a wall in our basement into a YouTube studio | easy diy

how I transformed a wall in our basement into a YouTube studio | easy diy Erin Giles

270 views - 2 years ago

Making Elderberry Syrup to Prepare for Fall Wellness

Making Elderberry Syrup to Prepare for Fall Wellness Erin Giles

427 views - 2 years ago

remind yourself that what you do MATTERS with this one SIMPLE thing

remind yourself that what you do MATTERS with this one SIMPLE thing Erin Giles

127 views - 2 years ago

Starting over in my 40's

Starting over in my 40's Erin Giles

391 views - 2 years ago

mother daughter bonding 😍 | self care time

mother daughter bonding 😍 | self care time Erin Giles

793 views - 2 years ago

how to check on your mental WELLBEING for moms

how to check on your mental WELLBEING for moms Erin Giles

137 views - 2 years ago

GOLD LEAF ✨ acrylic textured painting + cheap | art for self care

GOLD LEAF ✨ acrylic textured painting + cheap | art for self care Erin Giles

114 views - 2 years ago

Long Time Coming | Welcome to The Mess & the Miracles

Long Time Coming | Welcome to The Mess & the Miracles Erin Giles

473 views - 2 years ago

My interview w/ Natalie Sisson of Suitcase Entrepreneur + Life Pilot

My interview w/ Natalie Sisson of Suitcase Entrepreneur + Life Pilot Erin Giles

235 views - 13 years ago

Doing Great Work: My Interview w/ End Malaria Day Founder, Michael Bungay Stanier

Doing Great Work: My Interview w/ End Malaria Day Founder, Michael Bungay Stanier Erin Giles

187 views - 13 years ago