Shirlyn Kim

@UCy9EJey-edwvVqv8FuKKIaQ - 1.6M subscribers

💌 My Official HOMEPAGE 공식 홈페이지 (All Programs) 📌(Eng) en.shirlynkim.com/ 📌(한국어) shirlynkim.com/ #Pilates Professional & Wellness Creator #homeworkout #healthylifestyle #kbeauty #fitnessmotivation 🔔Korean / English / Lifestyle / Diet / Fitness / K- beauty 🔔한국인 / 영어 / 웰니스 라이프 스타일 / 다이어트 / 피트니스 / K 뷰티

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10 Min Daily Full Body Pilates l Burn & Sculpt (At Home, No Equipment)

10 Min Daily Full Body Pilates l Burn & Sculpt (At Home, No Equipment) Shirlyn Kim

26.3K views - 2 months ago

[Shirlyn Mate] Premium Guide: Exclusive Full-Body Workout | Fat Loss & Core Strength

[Shirlyn Mate] Premium Guide: Exclusive Full-Body Workout | Fat Loss & Core Strength Shirlyn Kim

2 months ago

2026 Full Body Pilates & HIIT | Lean Body Burn + Sculpt | 14 Min | Shirlyn Kim

2026 Full Body Pilates & HIIT | Lean Body Burn + Sculpt | 14 Min | Shirlyn Kim Shirlyn Kim

31.1K views - 3 months ago

12-Min Full Body Pilates | Slimmer Waist & Total-Body Tone (Low Impact, At Home) Shirlyn Kim❤️

12-Min Full Body Pilates | Slimmer Waist & Total-Body Tone (Low Impact, At Home) Shirlyn Kim❤️ Shirlyn Kim

77.6K views - 6 months ago

10 Min Upper Body Pilates | Quick Burn, Very Effective Results / Shirlyn Kim.

10 Min Upper Body Pilates | Quick Burn, Very Effective Results / Shirlyn Kim. Shirlyn Kim

45.4K views - 6 months ago

8 Min Slim & Tone Pilates | Full Body Burn at Home (Shirlyn Kim)

8 Min Slim & Tone Pilates | Full Body Burn at Home (Shirlyn Kim) Shirlyn Kim

83.1K views - 8 months ago

12 Min Total Body Burn & Leg Slimming | Zone 2 Cardio + Home Pilates for Faster Results

12 Min Total Body Burn & Leg Slimming | Zone 2 Cardio + Home Pilates for Faster Results Shirlyn Kim

76.9K views - 10 months ago

10 MIN FULL BODY & TINY WAIST Pilates At Home / Shirlyn Kim

10 MIN FULL BODY & TINY WAIST Pilates At Home / Shirlyn Kim Shirlyn Kim

146K views - 11 months ago

Burn Fat Fast! l 12 Min Standing Cardio | Easy & Effective for Weight Loss

Burn Fat Fast! l 12 Min Standing Cardio | Easy & Effective for Weight Loss Shirlyn Kim

219.1K views - 1 year ago

Jennie-Inspired Pilates & Cardio | Snatched Waist & Lean Body at Home | 10 Min Fat Burn

Jennie-Inspired Pilates & Cardio | Snatched Waist & Lean Body at Home | 10 Min Fat Burn Shirlyn Kim

185.2K views - 1 year ago

16 Min Classical Pilates for a Lean Body | Burn & Tone Full Body & Core Workout (No Equipment)

16 Min Classical Pilates for a Lean Body | Burn & Tone Full Body & Core Workout (No Equipment) Shirlyn Kim

70.3K views - 1 year ago

Full Body Pilates for Slim Waist & Fat Burn | Pilates Body Challenge at Home / Shirlyn Kim

Full Body Pilates for Slim Waist & Fat Burn | Pilates Body Challenge at Home / Shirlyn Kim Shirlyn Kim

242.2K views - 1 year ago

8-MIN Full Body & Core Pilates l Small Waist & Flat Belly l Daily Home Routine l Shirlyn Kim

8-MIN Full Body & Core Pilates l Small Waist & Flat Belly l Daily Home Routine l Shirlyn Kim Shirlyn Kim

191.4K views - 1 year ago

10-Min Standing Full-Body Burn | Quiet & Effective Weight Loss Workout | Shirlyn Kim

10-Min Standing Full-Body Burn | Quiet & Effective Weight Loss Workout | Shirlyn Kim Shirlyn Kim

337.6K views - 1 year ago

15-Min Quiet & Effective Full Body Pilates l No Jumping Home Workout l Shirlyn Kim♥

15-Min Quiet & Effective Full Body Pilates l No Jumping Home Workout l Shirlyn Kim♥ Shirlyn Kim

149.9K views - 1 year ago

5-Min No-Jump Full Body Burn l Effective All Standing At-Home Workout l Shirlyn Kim

5-Min No-Jump Full Body Burn l Effective All Standing At-Home Workout l Shirlyn Kim Shirlyn Kim

436.6K views - 1 year ago

Full Body Pilates & HIIT Cardio l SLIM WAIST & FAT LOSS l Gentle & Effective Home Workouts

Full Body Pilates & HIIT Cardio l SLIM WAIST & FAT LOSS l Gentle & Effective Home Workouts Shirlyn Kim

160.3K views - 1 year ago

All Standing Full Body Workout l SLIMMER Legs & Weight Loss l Very Effective No Jumping Version

All Standing Full Body Workout l SLIMMER Legs & Weight Loss l Very Effective No Jumping Version Shirlyn Kim

593.8K views - 1 year ago

10 MIN ABS & FULL BODY WORKOUT At Home l LE SSERAFIM Inspiration l Renewal Ver. / Shirlyn Kim

10 MIN ABS & FULL BODY WORKOUT At Home l LE SSERAFIM Inspiration l Renewal Ver. / Shirlyn Kim Shirlyn Kim

552.4K views - 1 year ago

FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim

FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim Shirlyn Kim

3.4M views - 2 years ago

Get Slimmer Arms & 90º Shoulders l Lose Armpit Fat l Hourglass Upper Body Workout at home

Get Slimmer Arms & 90º Shoulders l Lose Armpit Fat l Hourglass Upper Body Workout at home Shirlyn Kim

288.4K views - 2 years ago

HEIGHT INCREASE & WEIGHT LOSS l 10 Min Full Body Fat Loss Workout l 5 Million Views Renewal♥

HEIGHT INCREASE & WEIGHT LOSS l 10 Min Full Body Fat Loss Workout l 5 Million Views Renewal♥ Shirlyn Kim

270.9K views - 2 years ago

AT HOME PILATES l Smaller Waist & Slim Body l Full Body Pilates For Beginners l No Equipment

AT HOME PILATES l Smaller Waist & Slim Body l Full Body Pilates For Beginners l No Equipment Shirlyn Kim

279.1K views - 2 years ago

FULL BODY PILATES FOR WEIGHT LOSS l SLIMMER WAIST & ABS

FULL BODY PILATES FOR WEIGHT LOSS l SLIMMER WAIST & ABS Shirlyn Kim

155.8K views - 2 years ago

SLIM & LEAN UPPER BODY WORKOUT l Back, Arms, & Shoulder Sculpt (Beginner Friendly) l All Standing

SLIM & LEAN UPPER BODY WORKOUT l Back, Arms, & Shoulder Sculpt (Beginner Friendly) l All Standing Shirlyn Kim

270.9K views - 2 years ago

11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss

11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss Shirlyn Kim

2M views - 2 years ago

5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)

5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping) Shirlyn Kim

1.8M views - 2 years ago

ALL STANDING FULL BODY WORKOUT l WEIGHT LOSS AT HOME l Get Lean Body, Not Bulky l Cardio & Core

ALL STANDING FULL BODY WORKOUT l WEIGHT LOSS AT HOME l Get Lean Body, Not Bulky l Cardio & Core Shirlyn Kim

311.3K views - 2 years ago

What I Eat In A Day l My Balanced Healthy Diet Meals l Simple & Yummy Recipe ideas♥

What I Eat In A Day l My Balanced Healthy Diet Meals l Simple & Yummy Recipe ideas♥ Shirlyn Kim

63.2K views - 2 years ago

10 MIN SLIM FULL BODY WORKOUT l Pilates For Weight Loss l Tiny Waist & Slim Legs / Beginner Friendly

10 MIN SLIM FULL BODY WORKOUT l Pilates For Weight Loss l Tiny Waist & Slim Legs / Beginner Friendly Shirlyn Kim

650.2K views - 2 years ago

ABS, CORE & FAT BURN l At Home Pilates Challenge l Hourglass Body / Slow & Quiet

ABS, CORE & FAT BURN l At Home Pilates Challenge l Hourglass Body / Slow & Quiet Shirlyn Kim

298.1K views - 2 years ago

FULL BODY WEIGHT LOSS & FLAT STOMACH l Effective Fat Loss At Home l 15 Min Pilates & Cardio Workout

FULL BODY WEIGHT LOSS & FLAT STOMACH l Effective Fat Loss At Home l 15 Min Pilates & Cardio Workout Shirlyn Kim

294.5K views - 2 years ago

Full Body Pilates for Beginners l Daily Light Workout /Gentle Routine for Period Day & Stress Relief

Full Body Pilates for Beginners l Daily Light Workout /Gentle Routine for Period Day & Stress Relief Shirlyn Kim

307.6K views - 2 years ago

All Standing At Home Pilates l THIGH GAP & LEAN LEGS(Not Bulky Legs) Beginner Friendly 20Min FatBurn

All Standing At Home Pilates l THIGH GAP & LEAN LEGS(Not Bulky Legs) Beginner Friendly 20Min FatBurn Shirlyn Kim

171.2K views - 2 years ago

LE SSERAFIM's Real Workout Routines l Fun & Effective l Get Lean & Not Bulky l Fat Burn Full Body

LE SSERAFIM's Real Workout Routines l Fun & Effective l Get Lean & Not Bulky l Fat Burn Full Body Shirlyn Kim

2.4M views - 2 years ago

Pilates for Beginners at Home l Get Lean But, Not Bulky Body l At Home Pilates Challenge♥

Pilates for Beginners at Home l Get Lean But, Not Bulky Body l At Home Pilates Challenge♥ Shirlyn Kim

339.2K views - 2 years ago

15 MIN At - HOME PILATES & CARDIO l HOURGLASS FULL BODY WORKOUT l Beginner Friendly / NO JUMPING

15 MIN At - HOME PILATES & CARDIO l HOURGLASS FULL BODY WORKOUT l Beginner Friendly / NO JUMPING Shirlyn Kim

232.2K views - 3 years ago

At Home Pilates Workout l Slim Waist & Weight Loss l Korean Hourglass Workout l Slim Body Challenge

At Home Pilates Workout l Slim Waist & Weight Loss l Korean Hourglass Workout l Slim Body Challenge Shirlyn Kim

1.1M views - 3 years ago

HOURGLASS BODY WORKOUT l Standing Full Body Cardio & Weight Loss l No Equipment Low Impact Ver.

HOURGLASS BODY WORKOUT l Standing Full Body Cardio & Weight Loss l No Equipment Low Impact Ver. Shirlyn Kim

582.7K views - 3 years ago

SLIM TONED THIGHS & LEGS WORKOUT AT HOME l PILATES STYLE l Slimmer & Longer Legs Challenge in 2023

SLIM TONED THIGHS & LEGS WORKOUT AT HOME l PILATES STYLE l Slimmer & Longer Legs Challenge in 2023 Shirlyn Kim

400.6K views - 3 years ago

HOURGLASS BODY WORKOUT AT HOME l FULL BODY CARDIO & WEIGHT LOSS l 2023 EASY & EFFECTIVE CHALLENGE

HOURGLASS BODY WORKOUT AT HOME l FULL BODY CARDIO & WEIGHT LOSS l 2023 EASY & EFFECTIVE CHALLENGE Shirlyn Kim

449.7K views - 3 years ago

AT HOME PILATES WORKOUT l Flat Belly & Hourglass Body Challenge 2023 l Get Ab & Full Body Diet

AT HOME PILATES WORKOUT l Flat Belly & Hourglass Body Challenge 2023 l Get Ab & Full Body Diet Shirlyn Kim

193.2K views - 3 years ago

INCREASE HEIGHT & LOSE WEIGHT l 2 Million View Renewal/ Belly Fat Burn & Hourglass Body Workout

INCREASE HEIGHT & LOSE WEIGHT l 2 Million View Renewal/ Belly Fat Burn & Hourglass Body Workout Shirlyn Kim

1.6M views - 3 years ago

10 MIN DAILY ROUTINE l BETTER POSTURE FULL BODY l Thighs, Legs, Flexibility & Relaxation

10 MIN DAILY ROUTINE l BETTER POSTURE FULL BODY l Thighs, Legs, Flexibility & Relaxation Shirlyn Kim

183.2K views - 3 years ago

STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge

STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge Shirlyn Kim

1.2M views - 3 years ago

HOURGLASS AT HOME PILATES WORKOUT l Get Small Waist & Ab l Weight Loss l Quiet & Slow Ver. Shirlyn♥

HOURGLASS AT HOME PILATES WORKOUT l Get Small Waist & Ab l Weight Loss l Quiet & Slow Ver. Shirlyn♥ Shirlyn Kim

1.6M views - 3 years ago

20 MIN STANDING AB & WALKING CARDIO WORKOUT l Best Workout Routines for FLAT STOMACH &SLIM FULL BODY

20 MIN STANDING AB & WALKING CARDIO WORKOUT l Best Workout Routines for FLAT STOMACH &SLIM FULL BODY Shirlyn Kim

188.6K views - 3 years ago

PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥

PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥ Shirlyn Kim

6.8M views - 3 years ago

PILATES FOR ABS, CORE & SMALL WAIST l K - POP IDOLS BODY SHAPE l Summer Body Challenge #8_Shirlyn

PILATES FOR ABS, CORE & SMALL WAIST l K - POP IDOLS BODY SHAPE l Summer Body Challenge #8_Shirlyn Shirlyn Kim

311.7K views - 3 years ago

10 MIN SLIM DOWN BULKY LEGS & THIGHS l Korean Hourglass Body Workout /Summer Body Challenge#7Shirlyn

10 MIN SLIM DOWN BULKY LEGS & THIGHS l Korean Hourglass Body Workout /Summer Body Challenge#7Shirlyn Shirlyn Kim

535K views - 3 years ago

12 MIN WEIGHT LOSS FULL BODY AT HOME WORKOUT l FUN & EFFECTIVE l Summer Body Challenge#6_Shirlyn

12 MIN WEIGHT LOSS FULL BODY AT HOME WORKOUT l FUN & EFFECTIVE l Summer Body Challenge#6_Shirlyn Shirlyn Kim

151.1K views - 3 years ago

5 MIN STANDING DAILY FULL BODY WORKOUT (LIGHT & QUIET ) SUMMER BODY CHALLENGE With Shirlyn Kim

5 MIN STANDING DAILY FULL BODY WORKOUT (LIGHT & QUIET ) SUMMER BODY CHALLENGE With Shirlyn Kim Shirlyn Kim

310.7K views - 3 years ago

15 MIN SEATED FLAT BELLY PILATES WORKOUT l Burn Lower, Upper & Side Abs For Smaller Waist_ Shirlyn

15 MIN SEATED FLAT BELLY PILATES WORKOUT l Burn Lower, Upper & Side Abs For Smaller Waist_ Shirlyn Shirlyn Kim

349.4K views - 3 years ago

7 MIN STANDING BELLY FAT BURN & FULL BODY WORKOUT l A K-POP IDOL BODY SHAPE/Easy & Effective Shirlyn

7 MIN STANDING BELLY FAT BURN & FULL BODY WORKOUT l A K-POP IDOL BODY SHAPE/Easy & Effective Shirlyn Shirlyn Kim

170.9K views - 3 years ago

10 MIN FULL BODY FAT BURN CARDIO WORKOUT l Burn Belly Fat & Lots of Cals l Happy Sweat Time♥_Shirlyn

10 MIN FULL BODY FAT BURN CARDIO WORKOUT l Burn Belly Fat & Lots of Cals l Happy Sweat Time♥_Shirlyn Shirlyn Kim

653.6K views - 4 years ago

GET ROUND & CURVY HIPS l Burn Hip fat & Hip Dips Workout l K- POP BODY SHAPE _Shirlyn Kim

GET ROUND & CURVY HIPS l Burn Hip fat & Hip Dips Workout l K- POP BODY SHAPE _Shirlyn Kim Shirlyn Kim

167.8K views - 4 years ago

9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn

9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn Shirlyn Kim

2.2M views - 4 years ago

DAILY FULL BODY GENTLE STRETCHING ROUTINE l Better Posture & Good Feeling l Korean Fitness_Shirlyn

DAILY FULL BODY GENTLE STRETCHING ROUTINE l Better Posture & Good Feeling l Korean Fitness_Shirlyn Shirlyn Kim

674.5K views - 4 years ago

5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE

5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE Shirlyn Kim

2.1M views - 4 years ago

10 MIN K-PILATES FOR FULL BODY & FLAT STOMACH At Home l Korean Workout_Shirlyn Kim

10 MIN K-PILATES FOR FULL BODY & FLAT STOMACH At Home l Korean Workout_Shirlyn Kim Shirlyn Kim

469.5K views - 4 years ago