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Afser Choudry

Afser Choudry

@UCyNZsaVUpNBYwmK-_-HA-RQ - 8.4K subscribers

When I first got into bodybuilding, I had SO many questions — about training, diet, steroids, recovery — but the answers were always FILTERED. Nobody ever gave the FULL PICTURE. That’s why I started this channel. I’m here to share EVERYTHING. After 20+ years coaching and over 5,000 1:1 transformations, I’ve seen what actually WORKS — and what DESTROYS people. I believe in FREEDOM OF INFORMATION. I believe the TRUTH should be accessible — whether it’s about gear, training, mindset, or the darker corners of this industry. No gatekeeping. No filters. Just real & RAW experience.