If you're an athlete over 40 who's tired of feeling tired, losing ground on recovery, or wondering if your best days are behind you — this channel is for you.
I'm Dr. Jason Barker, ND—a licensed naturopathic doctor, endurance athlete, clinical educator, and founder of Natural Athlete Clinic. For more than 20 years, I've helped athletes and active adults optimize performance, accelerate recovery, and stay healthy using evidence-based nutrition, functional medicine, advanced lab testing, and targeted supplementation.
This isn't generic fitness content. Every video is built around the physiology of the aging athlete — what's actually changing in your body after 40, what the science says, and what to do about it.
New videos every week on energy, recovery, hormones, gut health, lab testing, and supplements.
→ naturalathleteclinic.com