Calvin Trieu

@UCyiyOthy7G6VOvb3SFaCbUw - 123 subscribers

Hello! Welcome to my channel! Be sure to follow for more strength, endurance, and mindset content. Work Me: ➫ stan.store/calvintrieuco Follow Me: ➫ Instagram: @calvintrieu.co ➫ TikTok: @calvintrieu.co ➫ Podcast: The Calvin Trieu Podcast Join my newsletter ➫ Newsletter: calvin-trieu-concepts.kit.com/profile?_gl=1*1x1j08…

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You die looking like your decisions

You die looking like your decisions Calvin Trieu

84 views - 3 months ago

Create a Year-Defining Challenge That Changes Everything

Create a Year-Defining Challenge That Changes Everything Calvin Trieu

6 views - 4 months ago

Take messy action (even when it’s not perfect)

Take messy action (even when it’s not perfect) Calvin Trieu

124 views - 4 months ago

The bare minimum you need to improve your fitness and nutrition

The bare minimum you need to improve your fitness and nutrition Calvin Trieu

39 views - 4 months ago

How to build mental toughness

How to build mental toughness Calvin Trieu

36 views - 4 months ago

Hello! PRFM Intro Video.

Hello! PRFM Intro Video. Calvin Trieu

7 views - 4 months ago

How to bet on yourself more

How to bet on yourself more Calvin Trieu

48 views - 5 months ago

How exercise boosts your metabolism

How exercise boosts your metabolism Calvin Trieu

136 views - 5 months ago

The Best Diet for Weight Loss, Pre-Workout Meals, Protein Needs, and Carbs Explained

The Best Diet for Weight Loss, Pre-Workout Meals, Protein Needs, and Carbs Explained Calvin Trieu

74 views - 5 months ago

How to build a 2–3x/week full body workout plan

How to build a 2–3x/week full body workout plan Calvin Trieu

32 views - 5 months ago

How to keep going when you want to quit

How to keep going when you want to quit Calvin Trieu

81 views - 5 months ago

How to build better habits so you stop self-sabotaging your own progress

How to build better habits so you stop self-sabotaging your own progress Calvin Trieu

98 views - 6 months ago

What do you value? and how to choose them

What do you value? and how to choose them Calvin Trieu

24 views - 6 months ago

How to bridge the gap between who you are and who you want to be

How to bridge the gap between who you are and who you want to be Calvin Trieu

27 views - 6 months ago

You’re lying to yourself with the excuses that you’re making

You’re lying to yourself with the excuses that you’re making Calvin Trieu

17 views - 6 months ago

What are the hard things that you're avoiding?

What are the hard things that you're avoiding? Calvin Trieu

20 views - 8 months ago

7 Psychological Frames That Will Change How You See Yourself & The World | The Calvin Trieu Podcast

7 Psychological Frames That Will Change How You See Yourself & The World | The Calvin Trieu Podcast Calvin Trieu

71 views - 11 months ago

6 Things I Wish I Knew When I Started My Fitness Journey | EP 106 | The Calvin Trieu Podcast

6 Things I Wish I Knew When I Started My Fitness Journey | EP 106 | The Calvin Trieu Podcast Calvin Trieu

31 views - 1 year ago

How to Create a Custom Workout Plan | EP: 105 | The Calvin Trieu Podcast

How to Create a Custom Workout Plan | EP: 105 | The Calvin Trieu Podcast Calvin Trieu

56 views - 1 year ago

Nutrition – How to Prioritize the Big Picture for Health | The Calvin Trieu Podcast | Episode 104

Nutrition – How to Prioritize the Big Picture for Health | The Calvin Trieu Podcast | Episode 104 Calvin Trieu

22 views - 1 year ago

How to Reframe Setbacks to Keep Going | EP 103 | The Calvin Trieu Podcast

How to Reframe Setbacks to Keep Going | EP 103 | The Calvin Trieu Podcast Calvin Trieu

12 views - 1 year ago

If You Don't Like Your Story, Change The Narrative | EP 102 | The Calvin Trieu Podcast

If You Don't Like Your Story, Change The Narrative | EP 102 | The Calvin Trieu Podcast Calvin Trieu

10 views - 1 year ago

How to Manage Expectations and Impatience About Progress | EP 101 | The Calvin Trieu Podcast

How to Manage Expectations and Impatience About Progress | EP 101 | The Calvin Trieu Podcast Calvin Trieu

21 views - 1 year ago

How to Finally Follow Through on New Year Resolutions | EP 100 | The Calvin Trieu Podcast

How to Finally Follow Through on New Year Resolutions | EP 100 | The Calvin Trieu Podcast Calvin Trieu

6 views - 1 year ago

Lower Body Workout | 2025 Marathon Prep | Hybrid Athlete Training | 172 Days Out

Lower Body Workout | 2025 Marathon Prep | Hybrid Athlete Training | 172 Days Out Calvin Trieu

39 views - 1 year ago

Lower Body Workout | 2025 Marathon Prep | Hybrid Athlete Training | 176 Days Out

Lower Body Workout | 2025 Marathon Prep | Hybrid Athlete Training | 176 Days Out Calvin Trieu

38 views - 1 year ago

Foot Elevated Side Plank with Hip Abduction Holds

Foot Elevated Side Plank with Hip Abduction Holds Calvin Trieu

32 views - 1 year ago

Copenhagen Plank with Hip Adduction

Copenhagen Plank with Hip Adduction Calvin Trieu

3 views - 1 year ago

Copenhagen Plank

Copenhagen Plank Calvin Trieu

6 views - 1 year ago

Copenhagen Plank on Shins

Copenhagen Plank on Shins Calvin Trieu

4 views - 1 year ago

Copenhagen Plank on Knees

Copenhagen Plank on Knees Calvin Trieu

5 views - 1 year ago

Side Plank with Hip Abduction

Side Plank with Hip Abduction Calvin Trieu

8 views - 1 year ago

Adductor Side Plank

Adductor Side Plank Calvin Trieu

9 views - 1 year ago

Incline Adductor Side Plank

Incline Adductor Side Plank Calvin Trieu

262 views - 1 year ago

Half Kneeling Wall Contour with Outside Leg Block Pin

Half Kneeling Wall Contour with Outside Leg Block Pin Calvin Trieu

40 views - 1 year ago

Half Kneeling Wall Angels

Half Kneeling Wall Angels Calvin Trieu

86 views - 1 year ago

Half Kneeling Thoracic Rotation Stretch with Outer Leg Block Pin

Half Kneeling Thoracic Rotation Stretch with Outer Leg Block Pin Calvin Trieu

14 views - 1 year ago

Half Kneeling Thoracic Rotation Stretch

Half Kneeling Thoracic Rotation Stretch Calvin Trieu

3 views - 1 year ago

Side Lying Thoracic Rotation

Side Lying Thoracic Rotation Calvin Trieu

5 views - 1 year ago

Wall Sit Single Arm Presses with Adductor Squeeze

Wall Sit Single Arm Presses with Adductor Squeeze Calvin Trieu

7 views - 1 year ago

Wall Sit Plate Presses with Adductor Squeeze

Wall Sit Plate Presses with Adductor Squeeze Calvin Trieu

22 views - 1 year ago

Wall Sit Rotational Toss with Adductor Squeeze

Wall Sit Rotational Toss with Adductor Squeeze Calvin Trieu

1 year ago

Wall Sit Slam Balls

Wall Sit Slam Balls Calvin Trieu

1 views - 1 year ago

Wall Sit Marches

Wall Sit Marches Calvin Trieu

14 views - 1 year ago

Single Leg Wall Sit with Calf Raises and Hold

Single Leg Wall Sit with Calf Raises and Hold Calvin Trieu

5 views - 1 year ago

Wall Sit Calf Raise Holds

Wall Sit Calf Raise Holds Calvin Trieu

261 views - 1 year ago

Wall Sit Calf Raises

Wall Sit Calf Raises Calvin Trieu

1 views - 1 year ago

Wall Sit Rotations with Adductor Squeeze

Wall Sit Rotations with Adductor Squeeze Calvin Trieu

1 views - 1 year ago

Banded Pull Apart Wall Sits with Adductor Squeeze

Banded Pull Apart Wall Sits with Adductor Squeeze Calvin Trieu

5 views - 1 year ago

Single Leg Wall Sits

Single Leg Wall Sits Calvin Trieu

1 year ago

Banded Wall Sit

Banded Wall Sit Calvin Trieu

2 views - 1 year ago

Goblet Wall Sit with Adductor Squeeze

Goblet Wall Sit with Adductor Squeeze Calvin Trieu

4 views - 1 year ago

Wall Sit with Kettlebell Suitcase and Adductor Squeeze

Wall Sit with Kettlebell Suitcase and Adductor Squeeze Calvin Trieu

17 views - 1 year ago

Wall Sit with Adductor Squeeze

Wall Sit with Adductor Squeeze Calvin Trieu

24 views - 1 year ago

Kneeling Push Up

Kneeling Push Up Calvin Trieu

11 views - 1 year ago

Kneeling Push Up on Bench

Kneeling Push Up on Bench Calvin Trieu

33 views - 1 year ago

Isometric Reverse Plank Bridge

Isometric Reverse Plank Bridge Calvin Trieu

19 views - 1 year ago

Reverse Plank Bridge Hip Lift

Reverse Plank Bridge Hip Lift Calvin Trieu

19 views - 1 year ago

Reverse Plank March

Reverse Plank March Calvin Trieu

31 views - 1 year ago

Reverse Plank with Hip Lifts

Reverse Plank with Hip Lifts Calvin Trieu

25 views - 1 year ago