Paul Revelia

@UCykSWsfEKRES6RDotQF6ChQ - 660K subscribers

Fitness, health, Nutrition, Training and all things Pro Physique and Paul Revelia.

Home Videos Live Playlists

You Can Lose It | Stubborn Fat Removal

You Can Lose It | Stubborn Fat Removal Paul Revelia

6.9K views - 23 hours ago

ONE HABIT for FAST Weight LOSS

ONE HABIT for FAST Weight LOSS Paul Revelia

8.4K views - 2 days ago

3 DIETS for RAPID FAT LOSS | PSMF | FAST | VLC

3 DIETS for RAPID FAT LOSS | PSMF | FAST | VLC Paul Revelia

14.8K views - 1 week ago

Going From 30% to 15% Body Fat | Your Timeline Explained

Going From 30% to 15% Body Fat | Your Timeline Explained Paul Revelia

337.4K views - 1 week ago

Lose Fat in 90 Days | Change These 3 Things

Lose Fat in 90 Days | Change These 3 Things Paul Revelia

10K views - 1 week ago

Lifting After 50 | Heavy or Light?

Lifting After 50 | Heavy or Light? Paul Revelia

9.3K views - 2 weeks ago

Fastest Method To Lose Body Fat | Not What You Think

Fastest Method To Lose Body Fat | Not What You Think Paul Revelia

38.7K views - 2 weeks ago

These Actually Get You Shredded

These Actually Get You Shredded Paul Revelia

15.5K views - 2 weeks ago

2 Craziest 90 Day Transformations | Amazing Fat Loss Success

2 Craziest 90 Day Transformations | Amazing Fat Loss Success Paul Revelia

5.3K views - 2 weeks ago

This Is Why Women Struggle With Fat Loss (No One Tells You This)

This Is Why Women Struggle With Fat Loss (No One Tells You This) Paul Revelia

11.7K views - 3 weeks ago

50LBS of Fat Loss at 58 Years Old | What's Next?

50LBS of Fat Loss at 58 Years Old | What's Next? Paul Revelia

5.7K views - 3 weeks ago

Losing Belly Fat With High Step Count | Interview

Losing Belly Fat With High Step Count | Interview Paul Revelia

19K views - 3 weeks ago

30 Minute Routine | Walk to Shredded

30 Minute Routine | Walk to Shredded Paul Revelia

12.4K views - 3 weeks ago

Why Most Are Stuck With Belly Fat

Why Most Are Stuck With Belly Fat Paul Revelia

37.1K views - 4 weeks ago

The Simple Formula For Adding Muscle and Losing Fat

The Simple Formula For Adding Muscle and Losing Fat Paul Revelia

12.6K views - 1 month ago

Better Than A Fat Burner

Better Than A Fat Burner Paul Revelia

22.6K views - 1 month ago

Fasting and Fasted Cardio Strategy for Fat Loss

Fasting and Fasted Cardio Strategy for Fat Loss Paul Revelia

11.9K views - 1 month ago

The Simple Diet | Get Lean Stay Lean

The Simple Diet | Get Lean Stay Lean Paul Revelia

43.7K views - 1 month ago

Rapid Fat Loss After Holiday Gains!

Rapid Fat Loss After Holiday Gains! Paul Revelia

9.9K views - 1 month ago

Fat Loss Stalls | Shredded Aint Easy!

Fat Loss Stalls | Shredded Aint Easy! Paul Revelia

9.6K views - 2 months ago

How Long Until Your Lower Back Fat is Gone | Forever

How Long Until Your Lower Back Fat is Gone | Forever Paul Revelia

13.5K views - 2 months ago

First Steps For Successful Fat Loss | Detailed

First Steps For Successful Fat Loss | Detailed Paul Revelia

20.2K views - 2 months ago

13% Body Fat Down to 5% Body Fat | Fat Loss & Building Muscle

13% Body Fat Down to 5% Body Fat | Fat Loss & Building Muscle Paul Revelia

13.4K views - 2 months ago

Not A Calorie Deficit | Fat Loss Tactics That Actually Work

Not A Calorie Deficit | Fat Loss Tactics That Actually Work Paul Revelia

28.6K views - 2 months ago

What Body Fat % Actually Looks Like (My Results on DEXA)

What Body Fat % Actually Looks Like (My Results on DEXA) Paul Revelia

15.6K views - 2 months ago

Why Walking RULES For Reaching 10% Body Fat Over Intervals

Why Walking RULES For Reaching 10% Body Fat Over Intervals Paul Revelia

14.7K views - 2 months ago

SHREDDING STARTS | Full Plan and Goals

SHREDDING STARTS | Full Plan and Goals Paul Revelia

19.4K views - 2 months ago

15% Body Fat From 30% For Good!

15% Body Fat From 30% For Good! Paul Revelia

20K views - 3 months ago

Training @ MR Olympia's Brand New Gym | Derek Lunsford | Champs Elysium Paul Revelia

3.1K views - 3 months ago

STOP YOUR DIET! To Get Leaner

STOP YOUR DIET! To Get Leaner Paul Revelia

8.7K views - 3 months ago

Cutting Body Fat With Carbs or Fat Focus?

Cutting Body Fat With Carbs or Fat Focus? Paul Revelia

12.6K views - 3 months ago

Best Fat Loss Cardio | Walking VS Zone 5

Best Fat Loss Cardio | Walking VS Zone 5 Paul Revelia

9.6K views - 3 months ago

Use Meal Frequency To Lose Fat | 2 Meals Per Day?

Use Meal Frequency To Lose Fat | 2 Meals Per Day? Paul Revelia

9.9K views - 3 months ago

10% Body Fat Year Round | Daily Routine | Cardio | Training

10% Body Fat Year Round | Daily Routine | Cardio | Training Paul Revelia

14.1K views - 3 months ago

ZONE 2 CARDIO | EXPLAINED | FAT BURNING

ZONE 2 CARDIO | EXPLAINED | FAT BURNING Paul Revelia

23.5K views - 4 months ago

Staying Shredded at 50 | 5 Rules

Staying Shredded at 50 | 5 Rules Paul Revelia

94.1K views - 4 months ago

Reaching 10% Body Fat | Eat More

Reaching 10% Body Fat | Eat More Paul Revelia

15.5K views - 4 months ago

CLEAR SIGNS IT'S WORKING! Your Fat Loss Plan

CLEAR SIGNS IT'S WORKING! Your Fat Loss Plan Paul Revelia

22K views - 4 months ago

WALKING STYLE for FAT LOSS | Steps Per Day

WALKING STYLE for FAT LOSS | Steps Per Day Paul Revelia

20.9K views - 5 months ago

I FAILED | NOW WHAT

I FAILED | NOW WHAT Paul Revelia

20.8K views - 5 months ago

20% to 10% Goal but NO Progress | Why?

20% to 10% Goal but NO Progress | Why? Paul Revelia

8.3K views - 5 months ago

How He Lost Love Handles After 50

How He Lost Love Handles After 50 Paul Revelia

12.4K views - 5 months ago

2 MILLION STEPS TO SHREDDED | 90 Day Transformation Explained

2 MILLION STEPS TO SHREDDED | 90 Day Transformation Explained Paul Revelia

10K views - 5 months ago

RULES To Build Muscle While Losing Body Fat

RULES To Build Muscle While Losing Body Fat Paul Revelia

51.1K views - 5 months ago

How Carbs BURN FAT FASTER! | Lose STUBBORN Fat

How Carbs BURN FAT FASTER! | Lose STUBBORN Fat Paul Revelia

16.6K views - 5 months ago

CAN'T LOSE WEIGHT | The Law Of Conservation

CAN'T LOSE WEIGHT | The Law Of Conservation Paul Revelia

16.3K views - 5 months ago

40LBS In 2 Weeks | Hell Week Protocol | Belly Fat

40LBS In 2 Weeks | Hell Week Protocol | Belly Fat Paul Revelia

95.6K views - 5 months ago

Getting Shredded | Major Setback Explained

Getting Shredded | Major Setback Explained Paul Revelia

12.4K views - 5 months ago

DIET & WALKING UPDATE | Below 10% Body Fat?

DIET & WALKING UPDATE | Below 10% Body Fat? Paul Revelia

26K views - 6 months ago

23% Body Fat To Abs | Real Advice & Tips

23% Body Fat To Abs | Real Advice & Tips Paul Revelia

126.8K views - 6 months ago

Walking To Shredded Day 1 | Join me for 30 Days

Walking To Shredded Day 1 | Join me for 30 Days Paul Revelia

13.5K views - 6 months ago

Fat Loss With Big Calorie Weekends! | You have been lied to!

Fat Loss With Big Calorie Weekends! | You have been lied to! Paul Revelia

19K views - 6 months ago

Real Plan to Reach 10% Body Fat | Stay Lean For Good

Real Plan to Reach 10% Body Fat | Stay Lean For Good Paul Revelia

15.3K views - 6 months ago

Body Fat Percent For Abs | Lower Belly Fat Gone

Body Fat Percent For Abs | Lower Belly Fat Gone Paul Revelia

15.1K views - 6 months ago

Stay Lean it's BETTER FOR YOU!

Stay Lean it's BETTER FOR YOU! Paul Revelia

11.2K views - 6 months ago

IDEAL FAT LOSS PER MONTH!

IDEAL FAT LOSS PER MONTH! Paul Revelia

14.1K views - 6 months ago

Calories Too Low | Conservation Mode

Calories Too Low | Conservation Mode Paul Revelia

20.9K views - 7 months ago

How To Lose Less Muscle | Fat Loss Explained

How To Lose Less Muscle | Fat Loss Explained Paul Revelia

15.3K views - 7 months ago

BEST Fat Loss Foods | How To Stay Lean

BEST Fat Loss Foods | How To Stay Lean Paul Revelia

16.5K views - 7 months ago

How To Start Fat Burning Mode

How To Start Fat Burning Mode Paul Revelia

39.8K views - 7 months ago