Jacob Conlan Shields

@UCyyZ6pP3ZeL_SwugDBTMNzw - 1.1K subscribers

Jacob Conlan Shields is a creator, trainer, and builder exploring performance, philosophy, and design. This channel includes: • Quality Values Podcast — long-form conversations on values, craft, and systems • Fight & Flight Conditioning — functional and nervous-system-driven training • Spincline — rotational balance training and equipment • Writing & Projects — essays, tools, and experiments Website: jacobconlanshields.com

Home Videos Live Playlists

Are the Orioles Finally Going All-In in 2026?

Are the Orioles Finally Going All-In in 2026? Jacob Conlan Shields

21 views - 1 month ago

QV #64 - Custom Barefoot Cleats: The Future of Footwear (w/ Oliver Brossman)

QV #64 - Custom Barefoot Cleats: The Future of Footwear (w/ Oliver Brossman) Jacob Conlan Shields

9 views - 1 month ago

QV #63 - Andy Bryant: Barefoot Shoes Changed How I Treat Pain — A Podiatrist Explains Why

QV #63 - Andy Bryant: Barefoot Shoes Changed How I Treat Pain — A Podiatrist Explains Why Jacob Conlan Shields

11 views - 1 month ago

QV#62 Kevin Oestreicher 2 - This Offseason Defines Everything for BMORE Sports

QV#62 Kevin Oestreicher 2 - This Offseason Defines Everything for BMORE Sports Jacob Conlan Shields

40 views - 1 month ago

It's a big moment for Bmore sports

It's a big moment for Bmore sports Jacob Conlan Shields

2 views - 1 month ago

Who should be the next Ravens head coach?

Who should be the next Ravens head coach? Jacob Conlan Shields

67 views - 1 month ago

QV #61: Fermentation, Microbes & the Past & Future of Food with Tyler Cullender (Feral Ferments)

QV #61: Fermentation, Microbes & the Past & Future of Food with Tyler Cullender (Feral Ferments) Jacob Conlan Shields

91 views - 2 months ago

QV #60: Reclaiming Control: Movement, Injury, and Inner Balance with Chad Dunn

QV #60: Reclaiming Control: Movement, Injury, and Inner Balance with Chad Dunn Jacob Conlan Shields

9 views - 3 months ago

QV #59: What If Soil Microbes Mattered? | Leo Horrigan 2 - Regenerative Agriculture & Living Soil

QV #59: What If Soil Microbes Mattered? | Leo Horrigan 2 - Regenerative Agriculture & Living Soil Jacob Conlan Shields

38 views - 3 months ago

The Youtube Algorithm Death Tax (a model for something greater)

The Youtube Algorithm Death Tax (a model for something greater) Jacob Conlan Shields

4 views - 3 months ago

Chauncey Billups was in too deep | The JCS Show Ep. 2

Chauncey Billups was in too deep | The JCS Show Ep. 2 Jacob Conlan Shields

5 views - 4 months ago

JCS Show #1: The End Goal In Podcasting (The Vision)

JCS Show #1: The End Goal In Podcasting (The Vision) Jacob Conlan Shields

5 views - 5 months ago

QV #58: Rick Jimenez - Dragon Snake MMA "Where best friends punch each other in the face"

QV #58: Rick Jimenez - Dragon Snake MMA "Where best friends punch each other in the face" Jacob Conlan Shields

51 views - 6 months ago

Jarod Burton on Movement Freedom, Fascia Training & The Neuroscience of Efficiency | QV #57

Jarod Burton on Movement Freedom, Fascia Training & The Neuroscience of Efficiency | QV #57 Jacob Conlan Shields

146 views - 6 months ago

Beyond the Pill: Fertility, Hormones, and Freedom | Lisa Hendrickson-Jack & Maggie Shields QV#56

Beyond the Pill: Fertility, Hormones, and Freedom | Lisa Hendrickson-Jack & Maggie Shields QV#56 Jacob Conlan Shields

11 views - 7 months ago

What It's Like To Write A New York Times Bestseller - Michael Lennington, 12-Week Year

What It's Like To Write A New York Times Bestseller - Michael Lennington, 12-Week Year Jacob Conlan Shields

3 views - 7 months ago

Coming Up With 12-Week Year Idea (Backstory) - Michael Lennington, 12-Week Year Author

Coming Up With 12-Week Year Idea (Backstory) - Michael Lennington, 12-Week Year Author Jacob Conlan Shields

10 views - 8 months ago

The Identity Shift Behind Every Great Business | Blake Thomson on Status 10 | Quality Values #55

The Identity Shift Behind Every Great Business | Blake Thomson on Status 10 | Quality Values #55 Jacob Conlan Shields

34 views - 8 months ago

The System Of Goals Tracking - Michael Lennington, 12-Week Year Author

The System Of Goals Tracking - Michael Lennington, 12-Week Year Author Jacob Conlan Shields

5 views - 9 months ago

Prison Yard Ants as Metaphor

Prison Yard Ants as Metaphor Jacob Conlan Shields

6 views - 9 months ago

Write Your Book, Build Authority, Transform Lives | Bob Regnerus: Storytelling, Coaching, Alignment

Write Your Book, Build Authority, Transform Lives | Bob Regnerus: Storytelling, Coaching, Alignment Jacob Conlan Shields

10 views - 9 months ago

The Body Lever Unlocks Real Strength | Steve Terry - Biomechanics, Simplicity & Athletic Performance

The Body Lever Unlocks Real Strength | Steve Terry - Biomechanics, Simplicity & Athletic Performance Jacob Conlan Shields

79 views - 9 months ago

How to Master Multiple Passions & Learn Anything Fast: Ben Albert on Systems, Podcasting, & Purpose

How to Master Multiple Passions & Learn Anything Fast: Ben Albert on Systems, Podcasting, & Purpose Jacob Conlan Shields

12 views - 10 months ago

Mastering Podcast & Audiobook Production w/ Jon Goehring | Editing, Publishing, & Audio Storytelling

Mastering Podcast & Audiobook Production w/ Jon Goehring | Editing, Publishing, & Audio Storytelling Jacob Conlan Shields

12 views - 10 months ago

Plants Eat Microbes! Dr. James White: The Rhizophagy Cycle, Global Impact, Regenerative Agriculture

Plants Eat Microbes! Dr. James White: The Rhizophagy Cycle, Global Impact, Regenerative Agriculture Jacob Conlan Shields

1.1K views - 10 months ago

Your Book Is Your Modern Day Business Card

Your Book Is Your Modern Day Business Card Jacob Conlan Shields

9 views - 10 months ago

Why 12 Weeks is the sweet spot for goal setting/tracking - Michael Lennington, 12-Week Year Author

Why 12 Weeks is the sweet spot for goal setting/tracking - Michael Lennington, 12-Week Year Author Jacob Conlan Shields

30 views - 10 months ago

Stone Lifting for Strength, Breath & Legacy | Dave Nisbet on Functional Power & Ancient Training

Stone Lifting for Strength, Breath & Legacy | Dave Nisbet on Functional Power & Ancient Training Jacob Conlan Shields

100 views - 10 months ago

Inside MLB Analysis with Zach Loewenberg | Orioles Analyst Talks Baseball, Data & Career Journey

Inside MLB Analysis with Zach Loewenberg | Orioles Analyst Talks Baseball, Data & Career Journey Jacob Conlan Shields

126 views - 10 months ago

Tracking Connections to Optimize Networking

Tracking Connections to Optimize Networking Jacob Conlan Shields

4 views - 10 months ago

#47 Daniel (Raspberry Ape) Strauss: Grip Strength, Longevity & Building the Body Like a System

#47 Daniel (Raspberry Ape) Strauss: Grip Strength, Longevity & Building the Body Like a System Jacob Conlan Shields

188 views - 10 months ago

#46 Kijuan "Kiwi" Amey: Vision, Purpose & the Power of Resilience

#46 Kijuan "Kiwi" Amey: Vision, Purpose & the Power of Resilience Jacob Conlan Shields

8 views - 10 months ago

#45 Quality Values Podcast - Joe Candido: Selling Through Service, Leading With Alignment

#45 Quality Values Podcast - Joe Candido: Selling Through Service, Leading With Alignment Jacob Conlan Shields

61 views - 10 months ago

#44 Neal Conlon: Men’s Work, Discipline, and Healing in the Digital Age

#44 Neal Conlon: Men’s Work, Discipline, and Healing in the Digital Age Jacob Conlan Shields

8 views - 10 months ago

Write, Publish, and Leave a Legacy - 12-Week Year NYT Bestseller

Write, Publish, and Leave a Legacy - 12-Week Year NYT Bestseller Jacob Conlan Shields

3 views - 10 months ago

How To Align Short and Long-Term Goals Systematically - Michael Lennington, 12-Week Year Author

How To Align Short and Long-Term Goals Systematically - Michael Lennington, 12-Week Year Author Jacob Conlan Shields

10 views - 10 months ago

Formatting and Selling a Book On Amazon

Formatting and Selling a Book On Amazon Jacob Conlan Shields

7 views - 10 months ago

#43 Quality Values Podcast - M.C. Laubscher: Build Wealth Like the Top 1% 💰🚀

#43 Quality Values Podcast - M.C. Laubscher: Build Wealth Like the Top 1% 💰🚀 Jacob Conlan Shields

9 views - 10 months ago

#42 Chris Cornelison - Super Culture™, Leader, Entrepreneur, Keynote Speaker, Author

#42 Chris Cornelison - Super Culture™, Leader, Entrepreneur, Keynote Speaker, Author Jacob Conlan Shields

29 views - 11 months ago

#41 Coach Jim Johnson - Leader, Basketball Coach, Keynote Speaker

#41 Coach Jim Johnson - Leader, Basketball Coach, Keynote Speaker Jacob Conlan Shields

17 views - 11 months ago

Reflection On Visions Fulfilled - Michael Lennington, 12-Week Year author

Reflection On Visions Fulfilled - Michael Lennington, 12-Week Year author Jacob Conlan Shields

2 views - 11 months ago

#40 Kristian Duft - Artist, Mechanic, Craftsman

#40 Kristian Duft - Artist, Mechanic, Craftsman Jacob Conlan Shields

13 views - 11 months ago

AI and the Future Of Productivity Systems

AI and the Future Of Productivity Systems Jacob Conlan Shields

3 views - 11 months ago

#39 Jason Gates - Business Strategist, AI, SEO

#39 Jason Gates - Business Strategist, AI, SEO Jacob Conlan Shields

42 views - 11 months ago

Focusing on Value Add In Networking

Focusing on Value Add In Networking Jacob Conlan Shields

2 views - 11 months ago

A Typical 12-Week Year Week

A Typical 12-Week Year Week Jacob Conlan Shields

20 views - 11 months ago

#38 Adam Hicks - Black Eagle Strength Company Owner, Entrepreneur Trainer, Athlete

#38 Adam Hicks - Black Eagle Strength Company Owner, Entrepreneur Trainer, Athlete Jacob Conlan Shields

98 views - 11 months ago

#37 Kasey Jackson - Hunkerin Stool Creator, Entrepreneur, Martial Artist

#37 Kasey Jackson - Hunkerin Stool Creator, Entrepreneur, Martial Artist Jacob Conlan Shields

103 views - 11 months ago

Biggest Takeaways From Writing First Book

Biggest Takeaways From Writing First Book Jacob Conlan Shields

6 views - 11 months ago

Making An Impact as 12-Week Year Author

Making An Impact as 12-Week Year Author Jacob Conlan Shields

7 views - 11 months ago

#36 Devin Sizemore - Master Connector, Author, Entrepreneur

#36 Devin Sizemore - Master Connector, Author, Entrepreneur Jacob Conlan Shields

24 views - 11 months ago

Importance of Soil Microbes (underrated)

Importance of Soil Microbes (underrated) Jacob Conlan Shields

6 views - 11 months ago

#35 Michael Lennington - 12-Week Year Author, Entrepreneur, Leader

#35 Michael Lennington - 12-Week Year Author, Entrepreneur, Leader Jacob Conlan Shields

38 views - 11 months ago

Soil Biology/Food Nutrient Quality Link

Soil Biology/Food Nutrient Quality Link Jacob Conlan Shields

58 views - 1 year ago

#34 Leo Horrigan - Regenerative Food Systems, John's Hopkins Center For A Livable Future

#34 Leo Horrigan - Regenerative Food Systems, John's Hopkins Center For A Livable Future Jacob Conlan Shields

37 views - 1 year ago

The Microbiome as a Metaphor for Change - The Barefoot Sprinter

The Microbiome as a Metaphor for Change - The Barefoot Sprinter Jacob Conlan Shields

6 views - 1 year ago

Shaggy on Van Life and Hitting the Road

Shaggy on Van Life and Hitting the Road Jacob Conlan Shields

5 views - 1 year ago

Shaggy On His Thailand-Hospital Event Company Epiphany

Shaggy On His Thailand-Hospital Event Company Epiphany Jacob Conlan Shields

12 views - 1 year ago

Passive Income With Real Estate (Slow and Steady)

Passive Income With Real Estate (Slow and Steady) Jacob Conlan Shields

1 year ago

What is GOATA Training?

What is GOATA Training? Jacob Conlan Shields

6 views - 1 year ago