The goal of this channel is: Self improvement through positive reinforcement, self awareness and action. Repetition builds habit and a series of good habits can truly be the catalyst for a better life.
This is meant to be a channel without word fillers, just good straight to the point content because your time is important.
If you have requests for alternate time sessions or affirmations with a specific end goal in mind, let me know and I will add yoru request to my queue.