Rock The Damn Boat

@UCzIhtX5vZ1Q7FVJHgDgIbvg - 527 subscribers

Welcome to Rock the Damn Boat — a podcast for wallflowers who've spent their lives keeping the peace, playing it safe, and putting everyone else first. I’m Christy Hughes — recovering people-pleaser, yoga teacher, and believer in doing the inner work that lets us live with more freedom and truth. Around here, we talk about the things we’ve been taught to avoid — boundaries, guilt, burnout, self-worth — and how to find your voice again, even when it shakes a little. This is your permission slip to stop apologizing, start speaking up, and trust that rocking the boat might just be how you find your calm. So take a deep breath, get grounded, and let’s rock the damn boat — together.

Home Videos Live Playlists

Chance Encounters and Kickoff to Podcast Series: Courtney Koenig, Host of ROI of Peace

Chance Encounters and Kickoff to Podcast Series: Courtney Koenig, Host of ROI of Peace Rock The Damn Boat

3 views - 2 days ago

Monday Mini: Retreat Recap and a Big Secret Revealed - How I Applied THRIVE to My Own Decision

Monday Mini: Retreat Recap and a Big Secret Revealed - How I Applied THRIVE to My Own Decision Rock The Damn Boat

5 views - 4 days ago

When Grief Goes to Work: Workplace Wellness with Brie Kluytenaar of Practicing Wellness

When Grief Goes to Work: Workplace Wellness with Brie Kluytenaar of Practicing Wellness Rock The Damn Boat

5 views - 1 week ago

Your Gut Knows: Trusting Intuition Over the Internet's Quick Fixes

Your Gut Knows: Trusting Intuition Over the Internet's Quick Fixes Rock The Damn Boat

38 views - 1 week ago

The Alchemy of Motherhood: Casey Keen on Postpartum Advocacy and Creating a Village

The Alchemy of Motherhood: Casey Keen on Postpartum Advocacy and Creating a Village Rock The Damn Boat

20 views - 2 weeks ago

The Surprise Mindset Shift I Didn't See Coming - and the AI Game Changer That Got Me There

The Surprise Mindset Shift I Didn't See Coming - and the AI Game Changer That Got Me There Rock The Damn Boat

19 views - 2 weeks ago

Midlife Hormones, HRT & Finally Feeling Heard with Ashleigh Auth, PA-C, of Pausitive Women's Care

Midlife Hormones, HRT & Finally Feeling Heard with Ashleigh Auth, PA-C, of Pausitive Women's Care Rock The Damn Boat

44 views - 3 weeks ago

Pruning What Isn't Working: Conversations on Clarity and Necessary Endings

Pruning What Isn't Working: Conversations on Clarity and Necessary Endings Rock The Damn Boat

24 views - 3 weeks ago

Wired, Tired, and Wondering Why? Midlife Stress, Hormones, and What Nutrition Your Body Needs Now

Wired, Tired, and Wondering Why? Midlife Stress, Hormones, and What Nutrition Your Body Needs Now Rock The Damn Boat

33 views - 4 weeks ago

Feel Like a Fraud? Here’s How You Start to THRIVE Anyway

Feel Like a Fraud? Here’s How You Start to THRIVE Anyway Rock The Damn Boat

23 views - 1 month ago

The Right to Feel Safe: Speaking Up About Domestic Violence with Dr. Kathryn Jacob of The Archway

The Right to Feel Safe: Speaking Up About Domestic Violence with Dr. Kathryn Jacob of The Archway Rock The Damn Boat

7 views - 1 month ago

Bonus Episode: Create & Cultivate Future Summit Takeaways

Bonus Episode: Create & Cultivate Future Summit Takeaways Rock The Damn Boat

5 views - 1 month ago

Ready to Tell Your Story? My Personal Writing Journey and How I Can Help You Get Started

Ready to Tell Your Story? My Personal Writing Journey and How I Can Help You Get Started Rock The Damn Boat

17 views - 1 month ago

Unconventional Roles and Small Town Texas Life: A Conversation with Cindy Sims

Unconventional Roles and Small Town Texas Life: A Conversation with Cindy Sims Rock The Damn Boat

6 views - 1 month ago

Three Things Keeping Me Going in My Solopreneur Journey

Three Things Keeping Me Going in My Solopreneur Journey Rock The Damn Boat

17 views - 1 month ago

Women in Film & TV: The Milestones, The Mavericks and the Work Still Ahead

Women in Film & TV: The Milestones, The Mavericks and the Work Still Ahead Rock The Damn Boat

4 views - 1 month ago

Assertive is not a Dirty Word: How to Transform from Doormat to Direct

Assertive is not a Dirty Word: How to Transform from Doormat to Direct Rock The Damn Boat

18 views - 1 month ago

Navigating Sober Resources: Marin Nelson, CEO of Sobrynth, on Shifting Workplace Culture

Navigating Sober Resources: Marin Nelson, CEO of Sobrynth, on Shifting Workplace Culture Rock The Damn Boat

8 views - 1 month ago

The Two R’s: Rehearsing and Ruminating (And How to Break the Loop)

The Two R’s: Rehearsing and Ruminating (And How to Break the Loop) Rock The Damn Boat

47 views - 1 month ago

Staying Brave in Your Pursuit of Joy: Alicia "ACE" Easter on Creative Entrepreneurship

Staying Brave in Your Pursuit of Joy: Alicia "ACE" Easter on Creative Entrepreneurship Rock The Damn Boat

9 views - 1 month ago

Sunday Shortie: Menopause, Medication, and a Shocking Global Statistic

Sunday Shortie: Menopause, Medication, and a Shocking Global Statistic Rock The Damn Boat

4 views - 1 month ago

Full Circle: Bundle x Joy Founder Jessica Berger on Tenacity, Timing, and Betting on Yourself

Full Circle: Bundle x Joy Founder Jessica Berger on Tenacity, Timing, and Betting on Yourself Rock The Damn Boat

22 views - 1 month ago

Reaching Out vs. Withdrawing: Friendship, Shame, and Theory of Mind

Reaching Out vs. Withdrawing: Friendship, Shame, and Theory of Mind Rock The Damn Boat

138 views - 1 month ago

When The Practice is The Pause: Allie Van Fossen on Her Sabbatical

When The Practice is The Pause: Allie Van Fossen on Her Sabbatical Rock The Damn Boat

17 views - 1 month ago

Sunday Shortie: Now What? Finding Joy without Hustle Post-Corporate

Sunday Shortie: Now What? Finding Joy without Hustle Post-Corporate Rock The Damn Boat

31 views - 1 month ago

ADHD And Rebellious Wellbeing: Amy Green

ADHD And Rebellious Wellbeing: Amy Green Rock The Damn Boat

13 views - 1 month ago

The End of Sugarcoating: Midlife Clarity with Ellen Scherr

The End of Sugarcoating: Midlife Clarity with Ellen Scherr Rock The Damn Boat

8 views - 1 month ago

Sunday Shortie: The Results are in

Sunday Shortie: The Results are in Rock The Damn Boat

2 views - 1 month ago

Sunday Shortie: You Can't Please Everyone

Sunday Shortie: You Can't Please Everyone Rock The Damn Boat

87 views - 1 month ago

SUNDAY SHORTIE: Drum Roll Please...My Test Results

SUNDAY SHORTIE: Drum Roll Please...My Test Results Rock The Damn Boat

6 views - 3 months ago

Sunday Shortie: Where is my mind in 2026?

Sunday Shortie: Where is my mind in 2026? Rock The Damn Boat

24 views - 3 months ago

Angela Morgan Interview Clip - Sneak Peek!

Angela Morgan Interview Clip - Sneak Peek! Rock The Damn Boat

5 views - 4 months ago

Interview with Angela Morgan, Founder of The Baker Hotel Ghost Walk and Believe BOO-tique

Interview with Angela Morgan, Founder of The Baker Hotel Ghost Walk and Believe BOO-tique Rock The Damn Boat

28 views - 4 months ago

Rock the Damn Boat: It's Okay to Change Your Mind - Interview with Kelsey Powell, Lace Cactus Owner

Rock the Damn Boat: It's Okay to Change Your Mind - Interview with Kelsey Powell, Lace Cactus Owner Rock The Damn Boat

405 views - 4 months ago

Against the Grain: How Walking Away from Alcohol Saved My Life and Helped Me Write a New Story

Against the Grain: How Walking Away from Alcohol Saved My Life and Helped Me Write a New Story Rock The Damn Boat

7 views - 4 months ago

Burning It All Down: The End of My Corporate Career and My Yoga Studio All At Once

Burning It All Down: The End of My Corporate Career and My Yoga Studio All At Once Rock The Damn Boat

8 views - 4 months ago

Rock the Damn Boat - Sunday Shortie: My Anti-People Pleasing Morning Routine

Rock the Damn Boat - Sunday Shortie: My Anti-People Pleasing Morning Routine Rock The Damn Boat

12 views - 5 months ago

Rock the Damn Boat - When Does It Begin? A People Pleaser's Origin Story and How to Course Correct

Rock the Damn Boat - When Does It Begin? A People Pleaser's Origin Story and How to Course Correct Rock The Damn Boat

7 views - 5 months ago

Rock the Damn Boat - Sunday Shortie: Smart Money Moves

Rock the Damn Boat - Sunday Shortie: Smart Money Moves Rock The Damn Boat

4 views - 5 months ago

Rock the Damn Boat - Sunday Shortie: What 90's Movies Taught Us About Speaking Up!

Rock the Damn Boat - Sunday Shortie: What 90's Movies Taught Us About Speaking Up! Rock The Damn Boat

4 views - 5 months ago

Rock the Damn Boat - To Mother or Not to Mother, Making Peace with Being One in Seven Who Don't

Rock the Damn Boat - To Mother or Not to Mother, Making Peace with Being One in Seven Who Don't Rock The Damn Boat

13 views - 5 months ago

Rock the Damn Boat - Teaching Yoga in the Bible Belt and the Evolution of My Own Yoga Practice

Rock the Damn Boat - Teaching Yoga in the Bible Belt and the Evolution of My Own Yoga Practice Rock The Damn Boat

312 views - 5 months ago

Rock the Damn Boat - Sunday Shortie: The Clues My Seventeen Year Old Self Left for Midlife Me

Rock the Damn Boat - Sunday Shortie: The Clues My Seventeen Year Old Self Left for Midlife Me Rock The Damn Boat

4 views - 5 months ago

Rock the Damn Boat - Dismantling Diet Culture and Befriending My Body in Menopause

Rock the Damn Boat - Dismantling Diet Culture and Befriending My Body in Menopause Rock The Damn Boat

172 views - 5 months ago

Rock the Damn Boat - I Quit My Corporate Job: Why I'm Choosing to Leave Retail After Three Decades

Rock the Damn Boat - I Quit My Corporate Job: Why I'm Choosing to Leave Retail After Three Decades Rock The Damn Boat

282 views - 5 months ago