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Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

@UCzSW04sgvwwBz_Dy0yEXPtA - 17.8K subscribers

Struggling with child meltdowns, emotional dysregulation, ADHD, anxiety, or OCD? It’s not bad behavior—it’s a dysregulated nervous system. Welcome to Regulation First Parenting®, where you’ll learn one critical truth: 👉 Nothing works until you regulate the nervous system first. I’m Dr. Roseann, licensed therapist, school psychologist, mom of neurodivergent kids, and author of Dysregulated Kids: The Parenting Playbook for Helping Your Child Find Calm in a Chaotic World. As host of the top 1% globally ranked Dysregulated Kids podcast, I help parents understand behavior through the nervous system—so real, lasting change can happen. ✔ Handle meltdowns by regulating the nervous system first ✔ Get to the root of ADHD, anxiety, OCD, and PANS/PANDAS—not just the symptoms ✔ Co-regulate in real time, even in the hardest moments ✔ Improve focus, mood, and behavior through nervous system support ✔ Build lasting emotional resilience and self-regulation skills 🎯 Start here: drroseann.com/help