Zen with Yi

@UCzagded63o1ABiRoaerg26Q - 2 subscribers

Zen with Yi is your destination for unlocking timeless Shaolin wisdom through the teachings of Master Shi Heng Yi. Discover practical lessons on mindfulness, discipline, mental clarity, and inner peace rooted in centuries-old traditions. Whether you're on a spiritual journey or seeking mental strength, this channel offers guided insights, meditative practices, and motivational content inspired by the Zen path. ✦ Learn from Shi Heng Yi's powerful teachings ✦ Embrace a Shaolin lifestyle of discipline and stillness ✦ Weekly uploads: Motivation • Mindfulness • Martial Arts Philosophy Subscribe now and begin your path to inner mastery.