Sarah Liegmann

@UCziIyf8u1GuDp6EK3dyShyQ - 11.7K subscribers

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Diving in Marsa Alam, Egypt // Juli 2025

Diving in Marsa Alam, Egypt // Juli 2025 Sarah Liegmann

289 views - 6 months ago

15Min Hula Hoop upper body workout w/ dumbbells //with music // no talking

15Min Hula Hoop upper body workout w/ dumbbells //with music // no talking Sarah Liegmann

3.8K views - 1 year ago

14Min HIIT hula hoop workout// summer body workout // with music // no talking

14Min HIIT hula hoop workout// summer body workout // with music // no talking Sarah Liegmann

3.4K views - 1 year ago

Hula Hoop workout // very sweaty// with music// no talking

Hula Hoop workout // very sweaty// with music// no talking Sarah Liegmann

12.9K views - 1 year ago

20MIN Upper Body & Abs workout// with music // no talking

20MIN Upper Body & Abs workout// with music // no talking Sarah Liegmann

771 views - 1 year ago

10MIN fitness boxing workout // with music// no talking

10MIN fitness boxing workout // with music// no talking Sarah Liegmann

962 views - 1 year ago

10MIN Fitness Kickboxing workout// with music // no talking

10MIN Fitness Kickboxing workout// with music // no talking Sarah Liegmann

1.6K views - 1 year ago

13MIN ABS& ARMS WORKOUT// with music // no talking

13MIN ABS& ARMS WORKOUT// with music // no talking Sarah Liegmann

577 views - 1 year ago

15MIN Hula Hoop & Kickboxing workout// with music // no talking

15MIN Hula Hoop & Kickboxing workout// with music // no talking Sarah Liegmann

2.3K views - 1 year ago

15MIN full body hula hoop workout// summer body edition// with Musik

15MIN full body hula hoop workout// summer body edition// with Musik Sarah Liegmann

11K views - 1 year ago

14MIN summer leg workout // intense & sweaty // with music // no talking

14MIN summer leg workout // intense & sweaty // with music // no talking Sarah Liegmann

629 views - 1 year ago

15MIN Hula Hoop workout with dumbbells// no talking // with music

15MIN Hula Hoop workout with dumbbells// no talking // with music Sarah Liegmann

5.3K views - 1 year ago

Kettlebell workout // + Warm up // + music // no talking

Kettlebell workout // + Warm up // + music // no talking Sarah Liegmann

513 views - 1 year ago

15MIN Hula Hoop workout// + HIIT circuit//+ cool down//

15MIN Hula Hoop workout// + HIIT circuit//+ cool down// Sarah Liegmann

17.1K views - 2 years ago

Fight Camp - A day with me + short Walmart insight

Fight Camp - A day with me + short Walmart insight Sarah Liegmann

331 views - 2 years ago

15MIN HULA HOOP WORKOUT// FULL BODY// + WEIGHTS// NO TALKING // WITH MUSIC

15MIN HULA HOOP WORKOUT// FULL BODY// + WEIGHTS// NO TALKING // WITH MUSIC Sarah Liegmann

17.6K views - 2 years ago

12min Hula Hoop workout - Beginner friendly

12min Hula Hoop workout - Beginner friendly Sarah Liegmann

34.8K views - 2 years ago

20MIN Fitness Boxing// High intensity// very sweaty// with music & without talking💗

20MIN Fitness Boxing// High intensity// very sweaty// with music & without talking💗 Sarah Liegmann

1K views - 2 years ago

15MIN HIIT HIIT HULA HOOP WORKOUT

15MIN HIIT HIIT HULA HOOP WORKOUT Sarah Liegmann

7.6K views - 2 years ago

Fight night with me// Int. German Championship

Fight night with me// Int. German Championship Sarah Liegmann

1.9K views - 3 years ago

20MIN AB WORKOUT// NO TALKING// WITH MUSIC

20MIN AB WORKOUT// NO TALKING// WITH MUSIC Sarah Liegmann

1.5K views - 3 years ago

Fitness boxing workout // HIIT // with music // without talking

Fitness boxing workout // HIIT // with music // without talking Sarah Liegmann

1.1K views - 3 years ago

Full body Hula Hoop workout//HIIT//warm up & cool down// no talking

Full body Hula Hoop workout//HIIT//warm up & cool down// no talking Sarah Liegmann

13.1K views - 3 years ago

Gesunder, schneller Tassenkuchen // High protein // perfekt für die Diät💕

Gesunder, schneller Tassenkuchen // High protein // perfekt für die Diät💕 Sarah Liegmann

871 views - 3 years ago

Trainingscamp in Florida // Einblick ins Training und meinen Alltag

Trainingscamp in Florida // Einblick ins Training und meinen Alltag Sarah Liegmann

873 views - 3 years ago

10MIN Hula Hoop HIIT Workout // with music// no talking//

10MIN Hula Hoop HIIT Workout // with music// no talking// Sarah Liegmann

90.4K views - 3 years ago

So verbringe ich meinen Fight day // Vom Frühstück bis zu nächtlichen Alkoholexzessen

So verbringe ich meinen Fight day // Vom Frühstück bis zu nächtlichen Alkoholexzessen Sarah Liegmann

3.9K views - 3 years ago

Wochenmotto: Macht euch bitte gar keinen Stress // 1Day Vlog in Südtirol, Brixen//

Wochenmotto: Macht euch bitte gar keinen Stress // 1Day Vlog in Südtirol, Brixen// Sarah Liegmann

2.2K views - 3 years ago

20min Summer Body Workout // HIIT // no talking // with music

20min Summer Body Workout // HIIT // no talking // with music Sarah Liegmann

1.1K views - 3 years ago

15MIN // Summer body hula hoop workout // with music // no talking

15MIN // Summer body hula hoop workout // with music // no talking Sarah Liegmann

42.2K views - 4 years ago

15min Hula Hoop workout // full body // HIIT // with music // no talking

15min Hula Hoop workout // full body // HIIT // with music // no talking Sarah Liegmann

38.1K views - 4 years ago

10min Fitness Kickboxing Workout // calorie burn // with music // no talking

10min Fitness Kickboxing Workout // calorie burn // with music // no talking Sarah Liegmann

1.5K views - 4 years ago

12min intense Hula Hoop workout // Full body // no talking // with music

12min intense Hula Hoop workout // Full body // no talking // with music Sarah Liegmann

30.7K views - 4 years ago

18min Hula Hoop workout // Beginner friendly // with music // no talking

18min Hula Hoop workout // Beginner friendly // with music // no talking Sarah Liegmann

219.5K views - 4 years ago

Amazing Grace cover

Amazing Grace cover Sarah Liegmann

968 views - 4 years ago

10MIN SIXPACK WORKOUT🔥// NO EQUIPMENT// WITH MUSIC// NO TALKING

10MIN SIXPACK WORKOUT🔥// NO EQUIPMENT// WITH MUSIC// NO TALKING Sarah Liegmann

2.3K views - 4 years ago

30MIN SWEATY FULL BODY HIIT WORKOUT - No equipment - No repeat - Includes warm up & cool down🤍

30MIN SWEATY FULL BODY HIIT WORKOUT - No equipment - No repeat - Includes warm up & cool down🤍 Sarah Liegmann

1.2K views - 4 years ago

Hula Hoop workout// Full body// Burn calories fast// with music// no talking

Hula Hoop workout// Full body// Burn calories fast// with music// no talking Sarah Liegmann

81.4K views - 4 years ago

30 MIN BUILD & BURN WORKOUT WITH DUMBBELLS// Full body workout// No repeats// Fat burn & muscle grow

30 MIN BUILD & BURN WORKOUT WITH DUMBBELLS// Full body workout// No repeats// Fat burn & muscle grow Sarah Liegmann

1.3K views - 4 years ago

12MIN TABATA// SUPER SWEATY // SUPER FAST // SUPER EFFECTIVE

12MIN TABATA// SUPER SWEATY // SUPER FAST // SUPER EFFECTIVE Sarah Liegmann

1.2K views - 5 years ago

20MIN FITNESS KICKBOXING // REPEATING CIRCUIT// WITH MUSIC // NO EQUIPMENT

20MIN FITNESS KICKBOXING // REPEATING CIRCUIT// WITH MUSIC // NO EQUIPMENT Sarah Liegmann

1.7K views - 5 years ago

20MIN FITNESS BOXING // high intensity circuit // home workout // no equipment //

20MIN FITNESS BOXING // high intensity circuit // home workout // no equipment // Sarah Liegmann

1.5K views - 5 years ago

15 min Hula - Hoop workout // Full body // with music // no talking

15 min Hula - Hoop workout // Full body // with music // no talking Sarah Liegmann

957.4K views - 5 years ago

20min leg & booty workout // no equipment // no talking // home workout

20min leg & booty workout // no equipment // no talking // home workout Sarah Liegmann

1.6K views - 5 years ago

10min ab workout // no equipment // no talking // Get your summer body

10min ab workout // no equipment // no talking // Get your summer body Sarah Liegmann

1.6K views - 5 years ago

40min HIIT - Calorie killer home workout // no equipment // no repeats // no talking // + warm up

40min HIIT - Calorie killer home workout // no equipment // no repeats // no talking // + warm up Sarah Liegmann

3.9K views - 5 years ago

20 min fat burn workout // with weights

20 min fat burn workout // with weights Sarah Liegmann

1.2K views - 5 years ago

Kickboxing HIIT workout // No equipment // + Warm up & Cool down💪🏽

Kickboxing HIIT workout // No equipment // + Warm up & Cool down💪🏽 Sarah Liegmann

4.7K views - 5 years ago

New flight, new adventure✈️

New flight, new adventure✈️ Sarah Liegmann

771 views - 5 years ago

Mexican boxing session 🥊🇲🇽

Mexican boxing session 🥊🇲🇽 Sarah Liegmann

2.4K views - 5 years ago

My journey to Cancun in COVID-19 times🦠✈️

My journey to Cancun in COVID-19 times🦠✈️ Sarah Liegmann

1K views - 5 years ago

Hello YouTube👋🏻❤️

Hello YouTube👋🏻❤️ Sarah Liegmann

2.4K views - 5 years ago