HM Massage

@UCzo0tuJ8RVPpHiaS5LPwa1Q - 374K subscribers

Learn massage and bodywork with me: hmmassage.podia.com/ Hello! I help people feel better in their bodies through massage and therapeutic bodywork. On this channel I share practical techniques for pain relief, mobility, and nervous system regulation. I’ve been practicing massage since I was 18 and now own a massage practice in Spokane, WA. Over the years, I’ve seen how effective hands-on work can be for common issues that affect everyday life, and I use this space to teach what I’ve learned! Business inquiries can be sent to [email protected] Thanks for supporting the channel.

Home Videos Live Playlists

Fixing Front Shoulder Pain with Deep Tissue (Guided ASMR)

Fixing Front Shoulder Pain with Deep Tissue (Guided ASMR) HM Massage

14K views - 1 week ago

TMJ + Lymphatic Drainage for Auto Immune Relief (ASMR, Light Talking)

TMJ + Lymphatic Drainage for Auto Immune Relief (ASMR, Light Talking) HM Massage

6.6K views - 2 weeks ago

Fixing Stiff Neck and Upper Traps in 4 Minutes

Fixing Stiff Neck and Upper Traps in 4 Minutes HM Massage

5.8K views - 4 weeks ago

Forearm Tension Led to Her Neck Tension - Back and Arms Deep Tissue Massage

Forearm Tension Led to Her Neck Tension - Back and Arms Deep Tissue Massage HM Massage

5.7K views - 1 month ago

Revisiting the Stubborn Knot (Did It Finally Release?) ASMR

Revisiting the Stubborn Knot (Did It Finally Release?) ASMR HM Massage

11.9K views - 1 month ago

10 Things Advanced Massage Therapists Feel Instantly

10 Things Advanced Massage Therapists Feel Instantly HM Massage

8K views - 1 month ago

Restoring Low Back Health from Tight Hips? (30 Min ASMR Massage)

Restoring Low Back Health from Tight Hips? (30 Min ASMR Massage) HM Massage

14.6K views - 1 month ago

Deep Tissue Massage for Strong Upper Back Knot (30 Min ASMR)

Deep Tissue Massage for Strong Upper Back Knot (30 Min ASMR) HM Massage

61K views - 1 month ago

This Formed During Cupping... Should I Be Worried?

This Formed During Cupping... Should I Be Worried? HM Massage

2.3K views - 1 month ago

Deep Back Massage with Low Back Focus

Deep Back Massage with Low Back Focus HM Massage

12.8K views - 1 month ago

What No One Tells You About Massage Therapy

What No One Tells You About Massage Therapy HM Massage

12.2K views - 1 month ago

Why Your Shoulder Pain Keeps Coming Back (And How to Actually Fix It)

Why Your Shoulder Pain Keeps Coming Back (And How to Actually Fix It) HM Massage

2.1K views - 1 month ago

How to Give A Shoulder Massage Without Using Your Thumbs

How to Give A Shoulder Massage Without Using Your Thumbs HM Massage

7.2K views - 1 month ago

Deep Hip and Glute Work Over the Sheet, Done Properly

Deep Hip and Glute Work Over the Sheet, Done Properly HM Massage

5K views - 3 months ago

How I Start Every Back Massage (The First 3 Minutes)

How I Start Every Back Massage (The First 3 Minutes) HM Massage

37.5K views - 3 months ago

5 Massage Techniques Every Therapist Should Master

5 Massage Techniques Every Therapist Should Master HM Massage

32.4K views - 3 months ago

Self Calf Massage - Reviving the 'Second Heart'

Self Calf Massage - Reviving the 'Second Heart' HM Massage

5.4K views - 3 months ago

The Most Detailed Hand Massage You'll Ever See

The Most Detailed Hand Massage You'll Ever See HM Massage

75.4K views - 3 months ago

Before You Plan 2026, Watch This

Before You Plan 2026, Watch This HM Massage

1.8K views - 3 months ago

Full Body Massage - Working With the Body on the Table

Full Body Massage - Working With the Body on the Table HM Massage

14.7K views - 3 months ago

Unwind by the Tree - Christmas Back & Neck Massage for ASMR Relaxation

Unwind by the Tree - Christmas Back & Neck Massage for ASMR Relaxation HM Massage

4.1K views - 3 months ago

Two Small Massage Tactics That Change the Session

Two Small Massage Tactics That Change the Session HM Massage

3.4K views - 4 months ago

What People Don't See in a Massage Day

What People Don't See in a Massage Day HM Massage

3.4K views - 4 months ago

Why Slow Calf Work Changes the Whole Body

Why Slow Calf Work Changes the Whole Body HM Massage

18K views - 4 months ago

Full Back Massage for Real Bodies

Full Back Massage for Real Bodies HM Massage

18.3K views - 4 months ago

Gentle Neck Care for Real Bodies

Gentle Neck Care for Real Bodies HM Massage

9.5K views - 4 months ago

A Self-Massage for When Your Body Feels Heavy

A Self-Massage for When Your Body Feels Heavy HM Massage

4.8K views - 4 months ago

5 Most PAINFUL Body Parts to Get Massaged

5 Most PAINFUL Body Parts to Get Massaged HM Massage

8K views - 4 months ago

How I Melt Low Back Tension - Deep Tissue Massage

How I Melt Low Back Tension - Deep Tissue Massage HM Massage

15.2K views - 4 months ago

The Hidden Map Under Your Skin

The Hidden Map Under Your Skin HM Massage

1.2K views - 4 months ago

Slow, Calm, Follow Along. Forearm + Hand Massage At Home

Slow, Calm, Follow Along. Forearm + Hand Massage At Home HM Massage

7.1K views - 4 months ago

Leveling Up Your Massage Skill: 3 Techniques Each (Easy, Medium, Hard!)

Leveling Up Your Massage Skill: 3 Techniques Each (Easy, Medium, Hard!) HM Massage

6.3K views - 5 months ago

Massage Your Partner's Neck Like A Professional - Home Techniques and Sequence

Massage Your Partner's Neck Like A Professional - Home Techniques and Sequence HM Massage

10K views - 5 months ago

Pulled Hamstring Treatment: Recovering from a Hamstring Strain in 7 Days!

Pulled Hamstring Treatment: Recovering from a Hamstring Strain in 7 Days! HM Massage

1.8K views - 5 months ago

Guided TMJ Massage Techniques. Unlocking Tension for the Scalp, Neck and Jaw Muscles

Guided TMJ Massage Techniques. Unlocking Tension for the Scalp, Neck and Jaw Muscles HM Massage

17.4K views - 5 months ago

Client Fell Asleep from These Techniques. Guided Foot Masage with *Light Snoring

Client Fell Asleep from These Techniques. Guided Foot Masage with *Light Snoring HM Massage

44K views - 5 months ago

Full 10 Minute Foot Massage - No Talking

Full 10 Minute Foot Massage - No Talking HM Massage

19.2K views - 1 year ago

3 Techniques to Decompress Your Low Back and Spine

3 Techniques to Decompress Your Low Back and Spine HM Massage

12.1K views - 1 year ago

Tapotement HM Massage

23.6K views - 1 year ago

Kneading, Skin Rolling and Petrissage Quick Massage Techniques

Kneading, Skin Rolling and Petrissage Quick Massage Techniques HM Massage

37.1K views - 1 year ago

Working Intricate Hand and Thumb Muscles - Massage Techniques

Working Intricate Hand and Thumb Muscles - Massage Techniques HM Massage

20.5K views - 1 year ago

How to Handle Touching Feet (Dirty Feet Too)

How to Handle Touching Feet (Dirty Feet Too) HM Massage

12.4K views - 1 year ago

Low Back Massage with Overlay - Pain Relief for Sacrum and Quadratus Lumborum

Low Back Massage with Overlay - Pain Relief for Sacrum and Quadratus Lumborum HM Massage

26.4K views - 1 year ago

Let's Massage! Lats, Shoulders, Triceps Massage Techniques

Let's Massage! Lats, Shoulders, Triceps Massage Techniques HM Massage

11K views - 1 year ago

4 Effective Techniques for a Levator Scapulae Massage

4 Effective Techniques for a Levator Scapulae Massage HM Massage

18.1K views - 1 year ago

Massage Tutorial - Releasing the GLUTES and HIP

Massage Tutorial - Releasing the GLUTES and HIP HM Massage

414.9K views - 1 year ago

Head and (Deep Tissue) Neck Massage No Talking ASMR

Head and (Deep Tissue) Neck Massage No Talking ASMR HM Massage

19.4K views - 1 year ago

Lifting the Scapula to Relieve Shoulder Pain - Massage Techniques

Lifting the Scapula to Relieve Shoulder Pain - Massage Techniques HM Massage

58.5K views - 1 year ago

Follow Along Self Foot Massage - Plantar and Tarsal Foot Pain Techniques

Follow Along Self Foot Massage - Plantar and Tarsal Foot Pain Techniques HM Massage

16.4K views - 1 year ago

It's Another Back Massage! Let's Talk About Using Elbows and Massaging Light to Deep

It's Another Back Massage! Let's Talk About Using Elbows and Massaging Light to Deep HM Massage

15.9K views - 1 year ago

Deep Dive into the Subscapularis (Backed by Science) - Frozen Shoulder

Deep Dive into the Subscapularis (Backed by Science) - Frozen Shoulder HM Massage

15.3K views - 1 year ago

Dual Angles Foot Massage Routine - Foot Pain Techniques

Dual Angles Foot Massage Routine - Foot Pain Techniques HM Massage

20.9K views - 1 year ago

Massage Techniques for Calves, Achilles and Heels! - Deep Tissue Masage Therapy

Massage Techniques for Calves, Achilles and Heels! - Deep Tissue Masage Therapy HM Massage

92.7K views - 1 year ago

Relaxing Therapeutic TMJ Massage - Neck, Face and Jaw Deep Tissue Techniques with Minimal Talking

Relaxing Therapeutic TMJ Massage - Neck, Face and Jaw Deep Tissue Techniques with Minimal Talking HM Massage

10.3K views - 1 year ago

IN DEPTH - IT Band Massage and Overlay - Deep Tissue

IN DEPTH - IT Band Massage and Overlay - Deep Tissue HM Massage

10.3K views - 1 year ago

Follow These Warmup Techniques for a Neck and Upper Back Massage

Follow These Warmup Techniques for a Neck and Upper Back Massage HM Massage

8.9K views - 1 year ago

Relaxing No Talking Deep Tissue Upper and Lower Back Massage

Relaxing No Talking Deep Tissue Upper and Lower Back Massage HM Massage

15.5K views - 1 year ago

Deep Tissue Hand and Forearm Massage No Music

Deep Tissue Hand and Forearm Massage No Music HM Massage

32.4K views - 1 year ago

Dual Angle Full Length Back Massage! Deep Tissue Techniques

Dual Angle Full Length Back Massage! Deep Tissue Techniques HM Massage

221K views - 3 years ago

Follow Along Self Massage for Migraines and Headaches

Follow Along Self Massage for Migraines and Headaches HM Massage

267.3K views - 4 years ago