Alane Freund, MS, MA, is an International Consultant on High Sensitivity (ICHS) and family therapist (for over 3 decades) who helps highly sensitive people, and their families focus on solutions through speaking, therapy, consultation, and teaching. She has developed programs for highly sensitive people, children, teens, and clinicians who serve them. A skilled facilitator and therapist, a highly sensitive person herself, and the parent of a highly sensitive young adult, she teaches workshops, offers consultation, hosts the weekly “Are You Highly Sensitive" Q&A Office Hours and online membership. She also leads groups and retreats, including the HSPs & Horses™ retreats at Heart and Mind Equine. Alane Freund can be reached through her website, alanefreund.com.