Disassociation - guided exercise: Wellbeing Songs | 'Bring Me Back Within' by Daisy X Be Extra Be Extra - Wellbeing For The Arts

159 views - 2 years ago

Overthinking - guided exercises: Wellbeing Songs | 'Take it Easy' by Jac Kelshaw X Be Extra Be Extra - Wellbeing For The Arts

94 views - 2 years ago

Relationship Management: Wellbeing Songs | 'Change The Narrative' by Harrisun X Be Extra Be Extra - Wellbeing For The Arts

274 views - 2 years ago

Low Mood - affirmations: Wellbeing Songs | 'I'm Low' by Bad Mediation X Be Extra Be Extra - Wellbeing For The Arts

59 views - 2 years ago

Imposter Syndrome - affirmations: Wellbeing Songs | 'Don't Pretend' by Kid Mercury X Be Extra Be Extra - Wellbeing For The Arts

170 views - 2 years ago

Anxiety - guided meditation: Wellbeing Songs | 'Worries Turn to Air' by James Jones X Be Extra Be Extra - Wellbeing For The Arts

58 views - 2 years ago

Stimming - affirmations: Wellbeing Songs | 'I won't lose my mind' by RightKeysOnly X Be Extra Be Extra - Wellbeing For The Arts

106 views - 2 years ago

Sleep - guided meditation: Wellbeing Songs | 'Eight Hours' by Elijah & Eddie Gripper X Be Extra Be Extra - Wellbeing For The Arts

233 views - 2 years ago

Confidence - affirmations: Wellbeing Songs |'C O N F I D E N C E' by Lakeisha & David Mac X Be Extra Be Extra - Wellbeing For The Arts

38 views - 2 years ago

Mini Documentary Series | Songwriting for Wellbeing: Adam Aces Be Extra - Wellbeing For The Arts

73 views - 3 years ago

Inner Child - affirmations: Wellbeing Songs | 'I Love My Inner Child' by Liam J. Edwards X Be Extra Be Extra - Wellbeing For The Arts

72 views - 2 years ago

Music & Mindfulness with Sinead - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

29 views - 5 years ago

Chilled-Out Jazz & Folk Piano with Adam - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

33 views - 5 years ago

Songwriting For Wellbeing: Casper - 'Donna's Song' Be Extra - Wellbeing For The Arts

76 views - 3 years ago

Songwriting For Wellbeing: 36INDIGO - 'Post Puff Clarity' Be Extra - Wellbeing For The Arts

44 views - 3 years ago

Songwriting For Wellbeing: Adam Aces - 'I Pray' Be Extra - Wellbeing For The Arts

101 views - 3 years ago

Mini Documentary Series | Songwriting for Wellbeing: 36INDIGO Be Extra - Wellbeing For The Arts

79 views - 3 years ago

Relaxing Piano with Jonathan - WELLBEING LIVE! Be Extra - Wellbeing For The Arts

22 views - 5 years ago

Mini Documentary Series | Songwriting for Wellbeing: Mojo JNR Be Extra - Wellbeing For The Arts

123 views - 3 years ago

Songwriting for Wellbeing: Mojo JNR - 'What am I Supposed to do?' Be Extra - Wellbeing For The Arts

198 views - 3 years ago