0:28 Resistance Banded Front Raises front delts - Shoulders - Home Training Series - Coached By Charlie Charlie Garforth 227 views - 5 years ago
0:23 Resistance Band Upright Rows - Front Delts - Shoulders - Home Training Series - Coached By Charlie Charlie Garforth 126 views - 5 years ago
0:17 Resistance Band Laying Tricep Skullcrushers - Home Training Series - Coached By Charlie Charlie Garforth 12.2K views - 5 years ago
0:13 Push Ups / Press Ups - Home Training Series - Coached By Charlie Charlie Garforth 79 views - 5 years ago
0:14 Chin Ups Overhand Neutral Grip - Home Training Series - Coached By Charlie Charlie Garforth 221 views - 5 years ago
0:21 Seated Banded Shoulder Press - Home Training Series - Coached By Charlie Charlie Garforth 194 views - 5 years ago
0:16 Resistance Band Pressups / Push Ups- Home Training Series - Coached By Charlie Charlie Garforth 82 views - 5 years ago
0:24 Resistance Band Seated Arnold Press - Shoulders - - Home Training Series - Coached By Charlie Charlie Garforth 728 views - 5 years ago
0:10 Bootyband Standing Hip Abduction - Abductors - Glutes - Home Workout Series - Coached By Charlie Charlie Garforth 117 views - 5 years ago
0:12 Resistance Band Standing Hip Adduction - Adductors Glutes - Home Workout Series - Coached By Charlie Charlie Garforth 856 views - 5 years ago
0:18 Resistance Band Seated Hamstring Curl - Home Training Series - Coached By Charlie Charlie Garforth 1.6K views - 5 years ago
20:26 Howard Charlie Scott Mike Doug Jam Night Garforth 02 08 2017 soundsenseuk 130 views - 8 years ago
0:11 Resistance Band Standing HIp Abbduction - Glutes - Home Workout Series - Coached By Charlie Charlie Garforth 204 views - 5 years ago
0:10 Seated Clamshells - - Abductors - Glutes - Home Workout Series - Coached By Charlie Charlie Garforth 238 views - 5 years ago
0:21 Standing Banded Shoulder Press - Home Training Series - Coached By Charlie Charlie Garforth 323 views - 5 years ago
0:21 Resistant Band Good Mornings / Hyper Extensions Lower Back - Home Training - Coached By Charlie Charlie Garforth 226 views - 5 years ago
0:14 Resistance Band Glute Bridges - Glutes - Home Workout Series - Coached By Charlie Charlie Garforth 61 views - 5 years ago
0:14 Resistance Band Tricep Pushdowns - Arms - Home Training Series - Coached By Charlie Charlie Garforth 364 views - 5 years ago
0:20 Banded Seated Low Row - Back / Lats - Home Training Series - Coached By Charlie Charlie Garforth 159 views - 5 years ago
0:11 Side Plank Hip Abduction - Abductors - Glutes - Home Workout Series - Coached By Charlie Charlie Garforth 289 views - 5 years ago
0:12 Booty Band Clamshell - Glutes / Abductors - Home Workout Series - Coached By Charlie Charlie Garforth 166 views - 5 years ago
0:12 Resistance Band Glute Bridges With Foam Roller - Glutes - Home Workout Series - Coached By Charlie Charlie Garforth 68 views - 5 years ago
0:17 Resistance Band Chest Press - Home Training Series - Coached By Charlie Charlie Garforth 158 views - 5 years ago
0:12 Resistance Band Kneeling Glute Kickbacks - Glutes - Home Workout Series - Coached By Charlie Charlie Garforth 131 views - 5 years ago
0:19 Resistance Band Chest Fly Single Arm - Pectoral - Home Training Series - Coached By Charlie Charlie Garforth 604 views - 5 years ago