8:54 Yesterday's live video about my Xmas Body Transformation Coaching Package Charlie Garforth 180 views - 9 years ago
22:50 Finding Your Niche in the World of Fitness with Charlie Garforth Busy Lifestyle Coach Nathan 1.6K views - 3 years ago
2:27 Seated Dumbell Press - Shoulders Exercise Video Tutorial Charlie Garforth 186 views - 6 years ago
1:37 Seated Front Raises - Front Delts - Shoulders Exercise Video Tutorial Charlie Garforth 916 views - 6 years ago
0:17 Resistance Band Laying Tricep Skullcrushers - Home Training Series - Coached By Charlie Charlie Garforth 12.2K views - 5 years ago
2:36 Seated Lateral Raise - Shoulders - Side Delts Exercise Video Tutorial Charlie Garforth 394 views - 6 years ago
2:10 Rear Delt Machine Flys - Rear Delts Exercise Video Tutorial Charlie Garforth 165 views - 6 years ago
0:24 Resistance Band Straight Arm Pullovers Standing - Lats / Back Home Training - Coached By Charlie Charlie Garforth 2.2K views - 5 years ago