3:03 The Struggle Switch - By Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 1.5M views - 10 years ago
3:06 The Choice Point: A Map for a Meaningful Life Dr. Russ Harris - Acceptance Commitment Therapy 726.5K views - 8 years ago
3:42 Values vs Goals - By Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 878.4K views - 10 years ago
1:47 Thanking Your Mind: Taking The Power Out of Difficult Thoughts Dr. Russ Harris - Acceptance Commitment Therapy 303.9K views - 8 years ago
2:10 Sushi Train Metaphor by Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 646K views - 8 years ago
3:38 The Happiness Trap: Evolution of the Human Mind Dr. Russ Harris - Acceptance Commitment Therapy 973.2K views - 8 years ago
4:03 The 3 Happiness Myths Dr. Russ Harris - Acceptance Commitment Therapy 692.4K views - 10 years ago
2:37 Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 331.8K views - 4 years ago
2:50 The Stageshow Metaphor Dr. Russ Harris - Acceptance Commitment Therapy 120.1K views - 4 years ago
5:37 The Limbic Brain And Its Role In Trauma Dr. Russ Harris - Acceptance Commitment Therapy 279.5K views - 7 years ago
1:54 The Happiness Trap: Motivation Dr. Russ Harris - Acceptance Commitment Therapy 91K views - 8 years ago
15:05 The ACT Matrix | a simple perspective-taking exercise TheOxfordPsych 327.1K views - 4 years ago
2:11 The Polygraph (Lie Detector) Metaphor Dr. Russ Harris - Acceptance Commitment Therapy 51.4K views - 7 years ago
6:56:50 AUDIOBOOK: THE HAPPINESS TRAP by Dr.RUSS HARRIS AudioBook:VoiceVersa 115.6K views - 2 years ago
3:25 The Five Mindfulness Myths Dr. Russ Harris - Acceptance Commitment Therapy 77.3K views - 2 years ago Intro ...
9:37 Zara & Dr Russ Harris - "Introducing ACT - Acceptance Commitment Therapy" Russ Harris 9.2K views - 13 years ago