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“Incidental Cardio” from Kettlebell Training

“Incidental Cardio” from Kettlebell Training Geoff Neupert

3.8K views - 1 month ago

Diaphragmatic Breathing- "Locked Squat Position"

Diaphragmatic Breathing- "Locked Squat Position" Geoff Neupert

2.1K views - 6 years ago

How to avoid “workout disappointment”... 🙁

How to avoid “workout disappointment”... 🙁 Geoff Neupert

3.6K views - 1 month ago

Why I swallowed my pride and finally got certified as a kettlebell instructor #kettlebellworkout

Why I swallowed my pride and finally got certified as a kettlebell instructor #kettlebellworkout Geoff Neupert

11.5K views - 2 years ago

Heavy Kettlebells After 40? I'm 53 and Here's Why I'll Never Stop

Heavy Kettlebells After 40? I'm 53 and Here's Why I'll Never Stop Geoff Neupert

7.7K views - 1 month ago

The #1 Kettlebell Exercise For Men Over 40…?

The #1 Kettlebell Exercise For Men Over 40…? Geoff Neupert

49.5K views - 1 month ago

The Most IMPORTANT Free Training Tool for Men over 40…?

The Most IMPORTANT Free Training Tool for Men over 40…? Geoff Neupert

4.8K views - 1 week ago

Rule #4 for Men Over 40: You’re Doing This Wrong — and It’s Costing You A Lot of Your ‘GAINZ’

Rule #4 for Men Over 40: You’re Doing This Wrong — and It’s Costing You A Lot of Your ‘GAINZ’ Geoff Neupert

3.8K views - 2 weeks ago

RULE #5 - The One That Separates The Men Who Keep Training From The Men Who Can't

RULE #5 - The One That Separates The Men Who Keep Training From The Men Who Can't Geoff Neupert

6.1K views - 2 weeks ago

The “MOST EFFECTIVE” Way to Build Muscle with Your Kettlebells?

The “MOST EFFECTIVE” Way to Build Muscle with Your Kettlebells? Geoff Neupert

13.6K views - 1 year ago

Fighting ‘Rocky Balboa Kettlebell Workout Mode’ Over 40

Fighting ‘Rocky Balboa Kettlebell Workout Mode’ Over 40 Geoff Neupert

1.5K views - 2 years ago

Double Kettlebell Complex Workout - “Clean ‘Em Up, 2.0” - Double Kettlebell Complex Workout

Double Kettlebell Complex Workout - “Clean ‘Em Up, 2.0” - Double Kettlebell Complex Workout Geoff Neupert

25.1K views - 5 years ago

The "Forgotten" Strength Method?

The "Forgotten" Strength Method? Geoff Neupert

6.9K views - 1 week ago

The Kettlebell “Strength Formula” (Really THIS Easy?)

The Kettlebell “Strength Formula” (Really THIS Easy?) Geoff Neupert

12.6K views - 1 year ago

Is This The BEST Kettlebell Exercise to become “YOU 2.0?”

Is This The BEST Kettlebell Exercise to become “YOU 2.0?” Geoff Neupert

72.8K views - 11 months ago

53 Years Old, 30+ Years of Coaching & Training - Here's What Actually Works For Men Over 40

53 Years Old, 30+ Years of Coaching & Training - Here's What Actually Works For Men Over 40 Geoff Neupert

6.5K views - 1 month ago

Rule #2: Stop Training To Failure If You're Over 40 (Here's What The Science Says)

Rule #2: Stop Training To Failure If You're Over 40 (Here's What The Science Says) Geoff Neupert

4.2K views - 3 weeks ago

How STRONG would you be IF…?

How STRONG would you be IF…? Geoff Neupert

45.8K views - 7 months ago

Top 5 Fat Burning, Muscle Building Kettlebell Exercises For Busy Men

Top 5 Fat Burning, Muscle Building Kettlebell Exercises For Busy Men Geoff Neupert

19.4K views - 1 year ago

Rule #3 for men over 40 (Stop your set when THIS happens – most guys never do)

Rule #3 for men over 40 (Stop your set when THIS happens – most guys never do) Geoff Neupert

6.7K views - 3 weeks ago