30:08 Belly Fat & Muffin Top Fat Burning Workout | For Women Over 50 | 1 Million Subscribers (LIVE) Meredith Shirk 11.8K views - 5 months ago
8:15 Health & Wellness: How To Lose Weight NATURALLY | Nutrition Masterclass With Meredith Shirk Meredith Shirk 6.9K views - 4 months ago
16:46 Lose The Muffin Top & Belly Fat With This Standing Workout | At-Home Meredith Shirk 99.5K views - 1 year ago
9:12 Svelte Summit Official Recap | Health & Wellness Conference - Meredith Shirk & Special Guests | 2026 Meredith Shirk 1.6K views - 2 weeks ago
13:04 10-Day Spring Reset Challenge - Day 1 | Full Body Sculpt | Fat Burning, No Equipment Workout Meredith Shirk 8.5K views - 5 days ago
11:55 Flabby Arms Workout | Burn Arm Fat FAST | Seated Workout | Optional Weights Meredith Shirk 4.8K views - 4 months ago
8:31 4 Fat Burning Smoothies | Quick & Easy Recipes | Superfoods & Weight Loss Meredith Shirk 73.8K views - 8 months ago
7:33 Standing LOVE HANDLES Workout | BURN Fat Easily At Home! Meredith Shirk 280.7K views - 3 years ago
11:18 How To Lose Weight FAST | Low Impact Cardio, No Equipment Workout | At Home Meredith Shirk 6.1K views - 1 month ago
12:07 SLIM WAIST & SCULPTED ABS Exercises | De-Bloating Workout | At-Home Meredith Shirk 37.6K views - 8 months ago
21:34 Lose Belly Fat & Love Handles FAST | Optional Weights | At-Home Workout | All Standing Meredith Shirk 6K views - 1 week ago
16:46 BELLY FAT & LOVE HANDLES Workout | Fat-Burning | No Equipment Meredith Shirk 51.1K views - 11 months ago
14:19 Full Body Burn | Dynamic Workout At Home | All Standing, Bodyweight Exercises Meredith Shirk 11.6K views - 3 weeks ago
29:08 5 Easy Full Body Exercises | All Standing | Follow-Along Workout (LIVE) Meredith Shirk 11.5K views - 10 months ago
19:55 20 Min Full Body Fat Burner | All Standing, No Jumping, No Equipment | At Home Workout Meredith Shirk 12.4K views - 4 months ago