Why Your Body Feels Broken (& How To Fix It Naturally) Making Moves Podcast

52.8K views - 9 months ago

How Movement & Mobility Completely Changed My Life Making Moves Podcast

77K views - 9 months ago

Why Losing Muscle Is More Dangerous Than You Think Making Moves Podcast

352 views - 1 hour ago

I Fixed My Stiffness in 30 Days Without a Single Stretch Movesmethod

57.9K views - 1 week ago

This Simple Test Predicts How Long You'll Live Movesmethod and Making Moves Podcast

20.6K views - 1 day ago

Rewire Your Nervous System with Movement, Not Mindset Making Moves Podcast

174.4K views - 4 months ago

How to Actually Become Disciplined in 13 Minutes Making Moves Podcast

49.4K views - 6 months ago

8 Healthy Habits To Stay Young, Mobile, and Pain-Free Making Moves Podcast

100.7K views - 8 months ago

Why Your Body Feels Older Than It Should… (Fix It Fast) Making Moves Podcast

151.4K views - 6 months ago

Why Living a Comfortable Life Will Ruin You… Making Moves Podcast

24.4K views - 6 months ago

Insane Mobility Gains 🔥 Only 10min per Day 🚀 Movesmethod

544K views - 1 year ago

The Real Reason You’re Stiff & Broken (Not What You Think) Making Moves Podcast

26.4K views - 9 months ago

This Overlooked Exercise Changes Everything After 50 Movesmethod

1.2M views - 9 months ago

Your Fear is a Lie Your Brain Tells You - Here's How to Fix It Making Moves Podcast

13.6K views - 2 weeks ago

10 Tiny Habits That Made Me a Healthier Person Making Moves Podcast

65.4K views - 5 months ago

Why I Don't Believe in Injury Rehab (And What I Do Instead) Making Moves Podcast

21.1K views - 4 months ago

The 7 Longevity Non-Negotiables Most People Ignore Until It’s Too Late Making Moves Podcast

66.1K views - 3 months ago

I Couldn’t Squat For Years.. Until I Did This Movesmethod

490.3K views - 8 months ago

If I were to start again, Here is what I would do (Mobility Progression) Movesmethod

175.6K views - 4 weeks ago

The 30-Day Blueprint To Eliminate Body Pain For Good Making Moves Podcast

38.8K views - 7 months ago