If Your Parents Can’t Do This, then they are in trouble (Really!) Movesmethod and Making Moves Podcast

40.9K views - 6 days ago

I Tried Every Fitness “Trend”… This Is What Happened Making Moves Podcast

62.5K views - 5 months ago

I Fixed My Stiffness in 30 Days Without a Single Stretch Movesmethod

66.3K views - 1 week ago

Insane Mobility Gains 🔥 Only 10min per Day 🚀 Movesmethod

546.9K views - 1 year ago

I Replaced My Whole Workout With These 3 Moves Movesmethod

498.5K views - 3 weeks ago

Rewire Your Nervous System with Movement, Not Mindset Making Moves Podcast

174.8K views - 4 months ago

I Ate One Meal a Day For 1 Year… Here’s What Happened Making Moves Podcast

1.4M views - 8 months ago

I Couldn’t Squat For Years.. Until I Did This Movesmethod

493K views - 8 months ago

10 Tiny Habits That Made Me a Healthier Person Making Moves Podcast

65.8K views - 6 months ago

Why Your Body Hurts (You Lost These 5 Movements) Movesmethod

449.4K views - 2 weeks ago

If You Sit 8 Hours a Day, Do This Before Bed Movesmethod

896K views - 4 weeks ago

Mobility Expert Answers Common Questions (Longevity, Injury Prevention, & Healthy Lifestyle) Making Moves Podcast

30.3K views - 9 months ago

Your Knees Are Fine (It's Everything Around Them That's Broken) Movesmethod

243.7K views - 4 weeks ago

This Overlooked Exercise Changes Everything After 50 Movesmethod

1.2M views - 9 months ago

Do This Daily To Move 10x Better (No Equipment Required) Movesmethod

1.3M views - 6 months ago

What happens if you stop eating for 30 days? (OMAD Diet) Making Moves Podcast

130.6K views - 5 months ago

99% people are Stretching Wrong....Here’s Why Making Moves Podcast

26.4K views - 4 weeks ago

Why Living a Comfortable Life Will Ruin You… Making Moves Podcast

24.5K views - 7 months ago

The 7 Longevity Non-Negotiables Most People Ignore Until It’s Too Late Making Moves Podcast

66.4K views - 3 months ago

FIX Your Knee Pain Now! 3 Exercises For Strong Knees Movesmethod

208K views - 6 months ago