Self-Help Toons videos - Search - BetterTube

What To Do When You're Sad - Helping Kids Manage Depression

What To Do When You're Sad - Helping Kids Manage Depression Self-Help Toons and Self-Help Toons Kids

723 views - 3 weeks ago

Struggling With Emotions? Try DBT Emotion Regulation Skills

Struggling With Emotions? Try DBT Emotion Regulation Skills Self-Help Toons

319.2K views - 5 years ago

DBT Emotion Regulation for Kids: Managing Feelings & Emotions

DBT Emotion Regulation for Kids: Managing Feelings & Emotions Self-Help Toons and Self-Help Toons Kids

14.8K views - 6 months ago

Where Do You Feel Your Emotions? DBT Emotion Regulation Skills

Where Do You Feel Your Emotions? DBT Emotion Regulation Skills Self-Help Toons

172.9K views - 5 years ago

Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)

Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy) Self-Help Toons

283.9K views - 6 years ago

How to Relieve Seasonal Affective Disorder & Depression (SAD)

How to Relieve Seasonal Affective Disorder & Depression (SAD) Self-Help Toons

1.1K views - 4 months ago

6 Strategies to Manage Depression with CBT & Mindfulness

6 Strategies to Manage Depression with CBT & Mindfulness Self-Help Toons

79.7K views - 5 years ago

DBT Skills: Mindfulness and Radical Acceptance

DBT Skills: Mindfulness and Radical Acceptance Self-Help Toons

148.5K views - 6 years ago

Acceptance & Commitment Therapy for Anxiety & Depression

Acceptance & Commitment Therapy for Anxiety & Depression Self-Help Toons

53.2K views - 5 years ago

DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind

DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind Self-Help Toons

237.9K views - 5 years ago

Reduce Depression With Behavioral Activation: CBT & DBT Skills

Reduce Depression With Behavioral Activation: CBT & DBT Skills Self-Help Toons

89.6K views - 5 years ago

How to Relieve Depression and Start Feeling Better

How to Relieve Depression and Start Feeling Better Self-Help Toons

1.3K views - 4 weeks ago

Understanding & Managing ADHD: Tips & Strategies

Understanding & Managing ADHD: Tips & Strategies Self-Help Toons

8.3K views - 1 year ago

The ABCs of CBT: Thoughts, Feelings and Behavior

The ABCs of CBT: Thoughts, Feelings and Behavior Self-Help Toons

246.3K views - 6 years ago

Feeling Overwhelmed? 6 DBT Distress Tolerance Skills

Feeling Overwhelmed? 6 DBT Distress Tolerance Skills Self-Help Toons

201.3K views - 5 years ago

Turn Worry into Action: Solve Problems, Don't Dwell

Turn Worry into Action: Solve Problems, Don't Dwell Self-Help Toons

21.8K views - 4 years ago

DBT Skills: Opposite Action and Emotion Regulation

DBT Skills: Opposite Action and Emotion Regulation Self-Help Toons

167.6K views - 6 years ago

Overcoming Perfectionism: Why Good Enough Is Great

Overcoming Perfectionism: Why Good Enough Is Great Self-Help Toons

10.3K views - 2 years ago

DBT Distress Tolerance STOP Skill

DBT Distress Tolerance STOP Skill Self-Help Toons

146.2K views - 5 years ago

Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring

Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring Self-Help Toons

150.8K views - 3 years ago