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How Modern Fitness Is Bad For Your Health & What To Do About It

How Modern Fitness Is Bad For Your Health & What To Do About It Sendyka Fit Over 40

5.7K views - 1 week ago

How Horse Stance Over 40 Strengthens Your Body (Plus Tip For Absolute Beginners)

How Horse Stance Over 40 Strengthens Your Body (Plus Tip For Absolute Beginners) Sendyka Fit Over 40

78.8K views - 1 year ago

How Squats Heal the Body

How Squats Heal the Body Sendyka Fit Over 40

779.9K views - 1 year ago

What Happens When You Asian Squat For 1 Year?

What Happens When You Asian Squat For 1 Year? Sendyka Fit Over 40

6.1K views - 3 days ago

How Interval Walking Heals the Body

How Interval Walking Heals the Body Sendyka Fit Over 40

496.3K views - 1 year ago

How Slow Jogging Heals the Body

How Slow Jogging Heals the Body Sendyka Fit Over 40

543.7K views - 1 year ago

If You’re Over 70, This Is What REALLY Matters About Strength Training!

If You’re Over 70, This Is What REALLY Matters About Strength Training! Fit Life After 40

348.3K views - 6 months ago

Run Slow, Live Forever: Why You Should Train at an Easy Pace

Run Slow, Live Forever: Why You Should Train at an Easy Pace Satirical Runner

289.3K views - 2 years ago

I Tried The 7-Minute Workout For A Month — Here's What Happened

I Tried The 7-Minute Workout For A Month — Here's What Happened Insider Tech

5.7M views - 8 years ago

Over 40? 3 Movements Japanese Elders Do Every Day (And You Should Too)

Over 40? 3 Movements Japanese Elders Do Every Day (And You Should Too) D-Force Fitness

918.3K views - 1 month ago

Slow Jogging: science-based natural running for weight-loss, health & performance benefits

Slow Jogging: science-based natural running for weight-loss, health & performance benefits Slow Jogging

3.4M views - 8 years ago