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20 Minute Walking HIIT Workout | Low Impact Weight Loss for Seniors yes2next

254.4K views - 1 year ago

15 minute Walking Workout for Seniors, Beginners yes2next

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Strong Back & Core for Seniors | 20 Moves, No Repeats (Posture + Balance Boost) yes2next

239.8K views - 8 months ago

Radio Taiso Workout: The Fitness Secret of Japan (Cardio, Flexibility & Strength) yes2next

557.3K views - 10 months ago

10 Minute HIIT Walking Workout | After Eating Walk for Seniors yes2next

140.3K views - 1 year ago

Day 2 New Year Challenge: 40 minute Walk & Strength Workout | 2000 steps | Seniors, beginners yes2next

79.9K views - 4 years ago

20 Min Weight Loss HIIT for Seniors | Boost Energy yes2next

106.3K views - 1 year ago

Strong Back with these Exercises (perfect for 60+) yes2next

96.3K views - 1 year ago

20-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next

2.8M views - 5 years ago

Seated Core Workout for Seniors, Beginners yes2next

486.8K views - 2 years ago

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells yes2next

1.3M views - 3 years ago

How to Improve Balance | Senior Exercises for Balance yes2next

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20 Min Strength Training for Seniors and Beginners | Gentle Exercises yes2next

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30 MINUTE WALKING WORKOUT | For Seniors and Beginners yes2next

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Live Healthy After 50 | Boost Brain Health yes2next

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All in One Workout | Exercises for Seniors, Beginners yes2next

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10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next

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25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance (Seated/Standing) yes2next

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Gentle Stretching for Seniors, Beginner Exercisers yes2next

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Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure yes2next

431.8K views - 1 year ago

15-Min Strength Workout | Build Muscle with This Low-Impact Routine yes2next

142.3K views - 1 year ago

Walk & Dance to Fleetwood Mac | 15 Min Feel-Good Cardio (Seated or Standing) yes2next

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Day 5 New Year Challenge: Cardio Walk & Strength | 40 minutes, 2500 steps | Seniors, beginners yes2next

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10 Minute Chair Yoga for Seniors, Beginners yes2next

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